
Hosted by Kalin Sheick · EN

This week, Matt joins me to debrief our trip to South Africa adventure! We're talking safari with giraffes, Cape Town wine country, and traveling as a couple without the kids. Plus, wellness updates, bricking your phone on Sundays, and Matt's big hunt. Blooming Business has 3 spots left for April 10-12! Learn more at kalinsheick.com/blooming-businessFollow Kalin on Instagram @kalinsheick or head to the website at kalinsheick.com.

This week, I'm giving a Sweetwater State of the Union, lamenting the winter, and checking in on our wellness & misogis.Don't forget to pre-order your Valentine's flowers at sweetwaterfloral.com & stop in on Saturday, Feb. 7 for the Galentine Spritz!Follow Kalin on Instagram @kalinsheick or head to the website at kalinsheick.com.

This week, we're wrapping up January book club read: A Great, Big, Beautiful Life by Emily Henry. We're diving into the romance, the plot twists, and why discussing books makes us love them even more. Plus, I'm announcing February's pick 👀Want to join the book club? DM me on Instagram with the word CLUB and I'll get you signed up! Follow Kalin on Instagram @kalinsheick or head to the website at kalinsheick.com.

This week marks two years of my wellness journey! I'm sharing what's worked, what hasn't and what's next.Follow Kalin on Instagram @kalinsheick or head to the website at kalinsheick.com.

This week, Matt joins the pod to share how we set personal & professional goals (and make them actionable) each year during our Sheick family meeting. Interested in starting your flower business? Get on the waitlist for Blooming Business and reserve a spot for our in-person workshop April 10-12th 💐Follow Kalin on Instagram @kalinsheick or head to the website at kalinsheick.com.

This week, I'm opening up about my PMDD (Premenstrual Dysphoric Disorder). I open up about my own experiences, diagnosis and how I recognized the signs.This episode of the podcast is proudly sponsored by Willoway Spa and Wellness. Follow Kalin on Instagram @kalinsheick or head to the website at kalinsheick.com.

This week, we're intention-setting for 2026 with a new mindset. Anchors over goals and support over self-discipline 💪This episode of the podcast is proudly sponsored by Willoway Spa and Wellness & Wally Kidd.Follow Kalin on Instagram @kalinsheick or head to the website at kalinsheick.com.

This week on the pod, we sit down with wine educator, professional Sommelier, and friend of the pod, Sarah Looper (@loopersomm). (01:36) Meet Sarah Looper 💁♀️ (06:58) Loopersomm's mission 🙌 (17:05) The business of wine 📈 (21:27) Rapid-fire wine recs 🍷 (39:33) Rose, Bud & Thorn 🌹 This episode of the podcast is proudly sponsored by Wally Kidd. Learn more at wallykidd.com. Follow Sweetwater Floral: www.sweetwaterfloral.com Instagram Facebook