Podcast
L.Y.F.E with Hellen
Hosted by Hellen Mwangi-Ndirangu · EN
A podcast that delves into the complexities of daily life and provide insightful strategies to navigate challenges with resilience. The mission is to inspire personal transformation by exploring proven methods that foster self-development, cultivate inner strength, and unlock your full potential. Join us on this empowering journey as we equip you with the tools to thrive and achieve lasting success in all aspects of your life.
11episodes
Episodes
Newest firstAll episodes
S3- EP 1: Your Inner Voice- Your Biggest CheerLeader.
Apr 10, 202500:03:04Tap to summarizeSometimes we all need a little UPGRADE in how we speak to ourselves A quick reminder that your INNER VOICE can be your biggest CHEERLEADER.
Transcribe →Season 3 Intro
Apr 10, 202500:00:58Tap to summarizeWe are back! The break was long but well worth it. Look out for enriching episodes, better conversations and inspiring interviews! Subscribe and follow!
Transcribe →#EPISODE 26 AUTISM AWARENESS: MY PARENTING JOURNEY PART 2
Apr 12, 202300:13:18Tap to summarizeI continue sharing my story on raising an Autistic child. In this episode I talk about the assessment done by the Pediatric Psychiatrist. Keep listening.
Transcribe →#EPISODE 25- AUTISM AWARENESS: MY JOURNEY AS AN AUTISM PARENT PART 1
Apr 3, 202300:10:27Tap to summarize2nd April is International Autism Awareness Day. I share my journey and my story raising an Autistic child. I also hope to raise a wider awareness on what Autism is and how to better support children, teens and adults living with Autism. If you know someone with autism requiring support and willing to share their story, please get in touch with me on +254 701 384 540 / hellen@mawaidhahub.com
Transcribe →
#EPISODE 24 THE CONSEQUENCES OF PROCRASTINATION
Aug 26, 202100:07:18Tap to summarizeWe continue the procrastination series. In this episode, we discuss the consequences of procrastination and how they can affect your overall wellbeing.
Transcribe →#EPISODE 23 PROCRASTINATION THE DREAM KILLER
Aug 12, 202100:08:03Tap to summarizeWe all procrastinate at some point in our lives. Here are a few pointers to why you find yourself procrastinating and what you can do about it.
Transcribe →#EPISODE 22 HOW TO WIN YOUR DAY
Aug 5, 202100:11:51Tap to summarizeHow do you start your day? are your daily activities affecting how you accomplish your tasks in the course of the day? Here are a few tips to guide you in the right direction.
Transcribe →#EPISODE 21 10 THINGS THAT MESS UP WITH YOUR TIME PART 2
Jul 29, 202100:07:25Tap to summarizeWe continue with part 2 of things that waste your time and prevent you from succeeding. Learn and grow!
Transcribe →#EPISODE 20 THE 10 THINGS THAT MESS UP WITH YOUR TIME- PART 1
Jul 22, 202100:07:19Tap to summarizeAre you managing your time well? Have you had a chance to do an audit and figure out what is taking up your time? In this episode, I share with you a few things that contribute to time wastage.
Transcribe →# EPISODE 19 DON'T SPEAK UNLESS YOU CAN IMPROVE THE SILENCE
Jul 15, 202100:04:48Tap to summarizeAre you afraid of the silence? Would you rather keep talking? Is what you are saying improving the silence?
Transcribe →