Podcast
maffetone's podcast
Hosted by Unknown author · EN
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10episodes
Episodes
Newest firstAll episodes
Uphill Athlete
May 11, 202101:14:05Tap to summarizeNo description available
Transcribe →Peter Attia Podcast
Jan 14, 202101:22:12Tap to summarizeNo description available
Transcribe →Dr. Phil Maffetone and Dr. Ron Sinha: Getting Healthy, Fit, and Burning Fat
Dec 4, 202001:11:14Tap to summarizeHost Brad Kearns welcomes the dynamic duo of Dr. Ron Sinha and Dr. Phil Maffetone in a show representing the confluence of Dr. Sinha trying to prevent and cure metabolic disease amongst his high-tech Silicon Valley workers and Dr. Maffetone's great work in the area of fat-adapted aerobic conditioning. The key takeaway point is that almost all exercisers, from novices with metabolic syndrome to elite performers, will do better by slowing down and emphasizing aerobic development. This is the case even if you like high-intensity workouts, because aerobic conditioning establishes a fitness base that supports performance at all higher intensities.
Transcribe →Big Sugar & The Overfat Epidemic with Dr Phil Maffetone
May 24, 201801:18:04Tap to summarizeNo description available
Transcribe →MAF Overfat
Jan 10, 201701:24:38Tap to summarizeNo description available
Transcribe →NY radio interview with Bob Mangels - Part 3
Oct 6, 201600:09:43Tap to summarizeNo description available
Transcribe →NY radio interview with Bob Mangels - Part 2
Oct 6, 201600:10:00Tap to summarizeNo description available
Transcribe →NY radio interview with Bob Mangels - Part 1
Oct 6, 201600:10:04Tap to summarizeNo description available
Transcribe →MAF training with Dr Phil Maffetone
Mar 12, 201600:35:29Tap to summarizeThis second interview between Simon Wegerif and Dr. Phil Maffetone covers the MAF Method, and how it can improve performance, fat-burning efficiency and heart rate variability (HRV).
Transcribe →MAF training with Dr Phil Maffetone
Mar 11, 201600:35:29Tap to summarizeThis second interview between Simon Wegerif and Dr. Phil Maffetone covers the MAF Method, and how it can improve performance, fat-burning efficiency and heart rate variability (HRV).
Transcribe →