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My guest today is Tony Cerella.

Tony is a returning guest and if you haven't listened to our previous conversations, please check them out. They are a series of 3 conversations about Tony's transition into retirement after 23 years in the US Army.

Now, 2 years post retirement, Tony shares about a recent experience he had: wandering. Going places without knowing.

Here are several phrases that came up for Tony during this trip:

You can move without knowing.
You can honor the past without living inside it.
You can say no.
You can hold grief and joy in the same body.
You can leave home and still be moving toward it.

Connect with Tony on LinkedIn: https://www.linkedin.com/in/tonycerella/

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Dr. Tony Cerella: Wandering -- You Can Move Without Knowing