Before we jump in– I wanted to let you know I’m hosting a free live training on April 14th for writers! Check it out HERE if you’re interested. 😘

This week I’m re-airing an archived episode– it’s one of my favorites– and it’s a conversation with Thais Sky. Thais is a truthspeaker, healer, women’s coach and feminist on a heart-led mission to support the seekers, the edge-dwellers, and the “why the heck do I feel so broken” of the world reclaim their sense of belonging by learning how to explore, trust and express themselves unapologetically. Thais is so expressive and downright poetic, as you’ll hear. I loved my conversation with her and I hope you do too.

In this episode, Thais and I talk about the worthiness wound, what contributes to it, some critical steps to take to reclaim your worth and how healing the worthiness wound is a radical act. We also talk about personal development and how we often hope someone will save us, but it really comes down to doing the work. We also touch on holding the human experience and being capable of navigating through triggers, thoughts and feelings. Lastly, we talk about whiteness, patriarchy, becoming radicalized and acknowledging that one can be both the oppressor and the oppressed (and how that doesn’t mean you are a bad person).

In this episode you’ll hear:

What reclaiming our sense of worthiness truly means
How to begin reclaiming your worth (and how it’s different from cultivating confidence)
Taking on the responsibility of others and hoping someone will save us
Healing the “little girl” within (aka inner child work)
What contributes to the worthiness wound, and why we can’t talk about the worthiness wound without talking about whiteness
Acknowledging ableism and fat phobia

Resources from this episode
Join me for a free live training for writers!
Thais Sky’s website Thais on Instagram
Scene on Radio
The Start: A Forum for Radical Social Change Andréa Renee Johnson’s blog post on why the self-help industry is not changing the world

Thais is a truthspeaker, healer, women’s coach and feminist on a heart-led mission to support the seekers, the edge-dwellers, and the “why the heck do I feel so broken” of the world reclaim their sense of belonging by learning how to explore, trust and express themselves unapologetically. Based on her own healing journey and decades of research and mentoring women worldwide, she has developed a comprehensive model that explores and offers tools/skills to heal the pervasive sense of unworthiness within women, what she calls the worthiness wound. She also hosts a weekly podcast RECLAIM where she offers conversations on finding the intersection of feminism and spirituality. Thais received a prestigious first-class degree in Management and has studied spiritual psychology, trauma, and leadership for over 10 years. You can learn more about her and her online offerings at ThaisSky.com and just about everywhere on social media, because #millennial at @IamThaisSky.

Book recommendations:
I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!

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Episode 721: Healing the Worthiness Wound with Thais Sky