Em Vernem is celebrating a big birthday and we’re unpacking why turning 30 can feel like you’re living in five different decades at once.

Plus, Victoria Beckham says her family isn't a brand while simultaneously launching, well, a new family brand. Is this the definition of 'posting through it'?

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And, public pimple patches. Is wearing a glittery chin star to brunch the ultimate 'skin-positivity' win?

Finally, we’re entering a time when robots are shortlisting your dating options. So, what awkward conversations are AI bots having on first dates, and do they have a better chance of finding your true love than you do?

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Recommendations

Em recommends The Sheep Detectives, Hugh Jackman's highest grossing film.

Amelia recommends Chosen Family by Madeleine Gray.

Holly recommends Prime Minister on Apple TV; chronicling Jacinda Ardern's journey as Prime Minister of New Zealand.

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CREDITS:

Hosts: Holly Wainwright, Emily Vernem & Amelia Lester

Acting Group Executive Producer: Sasha Tannock

Assistant Producer: Tessa Kotowicz

Video Producer: Josh Green

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