Outlouders, enjoy this free taster of Mia Freedman on today's subscriber episode. Listen to the full conversation — 'Mia's Diary Note: Burnout & Bras & Books, Oh My!' — at 5 pm TODAY. What do you mean, you're not a subscriber yet? Solve that problem HERE.

Mia is deep in a nostalgia hole this week after bingeing the JFK Jr. and Carolyn Bessette-Kennedy series, Love Story. It turns out, seeing a world without DMs, TikTok trends, or the urge to live-stream your breakfast has her ready to trade her smartphone for a flip phone and some chic minimalism. Are we actually 'connected' or just... exhausted?

In this episode:

The 'Always On' Burnout: Mia gets real about the specific brand of fatigue that comes from being reachable 24/7. When did 'relaxing' become just another word for 'scrolling in a different room'?
The Content Trap: Why are we obsessed with turning every family moment into a production for the group chat? Mia asks if it’s possible to just exist — without looking for the best lighting.

Mia's Reccos
The retro chocolate bar making a comeback in Mia’s pantry.
The sports bra finally doing the literal heavy lifting.
The memoir sparking a heated debate: is supporting your partner’s career a romantic gesture or a professional death wish?

Remember, this is your free sample of today's subs episode. The full debrief drops for subscribers at 5pm.

Get 25% off Nala with your Mamamia subscription. Click here to get your code ends April 1st.

What To Listen To Next:

Listen to our latest episode: A Dangerous Influencer Trend & Scurrilous Lip-Reading Gossip
Listen: 'Are Flaps In Or Out?' Mia's Rogue Oscars Fashion Feedback
Listen: A Very Awkward Oscars & That Manosphere Doco
Listen: What We Did Before 9am
Listen: A Lil' Treat: Jessie’s Very Surprising, Very Wonderful Twins Update
Listen: Mia, Female Friendships & The '3-Word Rule'
Listen: A Reluctant Pregnancy Announcement On Live TV
Listen: Mia's Diary Note: What I Didn't Expect About Being A Nana
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FREE SUBS TASTER: Mia's Diary Note: Uh-Oh