Hello gorgeous souls! Welcome back to another episode of the Manifestation Babe Podcast! I want to talk about a topic that's super close to my heart: the five things I don't do to keep my frequency high, especially during chaotic times. Trust me, these aren't your typical manifestation tips, but they're absolute game-changers! We all know that our energy is everything. Literally, everything in our lives stems from the energy at which we operate. Our emotions, beliefs, thoughts, attitudes, and identity all contribute to our overall frequency, which in turn guides how we act and show up in this world.

In this episode, we'll explore:

What frequency really means and how it affects your life.
Why operating from fear is the lowest frequency and how to avoid it.
The importance of knowing you're always guided, loved, and protected.
Five specific things I avoid to maintain a high frequency, even when the world feels chaotic.
Practical steps you can take to elevate your own frequency and attract the life you desire.