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What do you do when you know where you want to go, but you can't figure out why you keep getting stuck? Sometimes the answer isn't another mindset shift or a better strategy. The patterns holding you back may not be accessible through your conscious mind at all.

As I celebrate Episode 300 of the podcast, I'm diving into the long-awaited follow-up to Episode 296 by exploring why you can still feel stuck even when you genuinely want to move forward. I explain how implicit memory and embodied patterns can influence your actions without you even realizing it, and how to recognize the kind of stuck you're actually experiencing.

For full show notes and transcript, go to: lindsaydotzlafcoaching.com/300

Learn more about The Complete Coach here: lindsaydotzlafcoaching.com/the-complete-coach

Follow along over on Instagram: instagram.com/lindsaydotzlaf