In this classic Doctormentary interview, Reesh talks to Dr. Shivam Joshi, a board-certified nephrologist at the New York University School of Medicine with an interest in plant-based health and evolutionary diets. Shivam has published over two dozen scientific articles on various topics in medicine and his writing on the web largely dissecting popular human diets has appeared on sites like the Huffington Post, Thrive Global, Forks over Knives, and KevinMD. He is currently writing a book on the adverse health effects of a carnivorous diet. This episode is a fascinating deep dive into the evolution of human nutrition, debunking myths about the most famous fad diets of our time, and tactical tips about how to live the longest/healthiest life you possibly can. Enjoy!

Dr. Joshi's KevinMD article about the keto diet

Follow Dr. Joshi on Facebook, Instagram, Twitter & LinkedIn.

** This episode contains original production from our homie P@ Split and our very own K.T. with permission from the artists

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