How do you focus on what matters most in a distracted and noisy world? In this special Meet the Leader episode, leading thinkers and adventurers share practical ways to reclaim your attention and sharpen your focus so you can spend your time on the right priorities. Their strategies and approaches for leaders will help you refresh your thinking, make better decisions and prevent distraction from turning into burnout.

Leaders will learn to:

Rethink the first and last things you do each day to sharpen your attention
Craft a "to-feel list" to clarify priorities and make days more meaningful
Better appreciate the present to take control of your attention
Think 'like an ancestor' to help you think beyond the short term

Featured voices include human flourishing expert and social psychologist Jonathan Haidt; writer and three-time cancer survivor Suleika Jaouad; blind adventurer Hiro Iwamoto and navigator Doug Smith; Nia Tero CEO Aulani Wilhelm; and Buddhist monk Shoukei Matsumoto. Together, they explore attention management, focus, deep work, reflection, long-term thinking and improving leadership in a distracted world.

Subscribe to Meet the Leader on Apple Podcasts, Spotify or your favorite podcast platform for more practical leadership insights.

Related episodes: How to Face Uncertainty and Take Action: Lessons from a Blind Sailor's Pacific Crossing - Listen here - Spotify: https://tinyurl.com/ypxt89hm - Read here - Transcript: https://tinyurl.com/2jrpf9km - Watch here - YouTube: https://www.youtube.com/watch?v=KwKVbh71_QY

The Attention Crisis: How leaders can fix focus and happiness in an AI Era - Psychologist Jonathan Haidt - Listen here - Spotify: https://tinyurl.com/3zyur7s5- Read here - Transcript: https://tinyurl.com/yc45ccc3- Watch here - YouTube: https://www.youtube.com/watch?v=-bXp43TMMAI

Suleika Jaouad: Harnessing Creativity and Curiosity to Lead Through Uncertainty - Listen here - Spotify: https://tinyurl.com/5dck884j - Read here - Transcript: https://tinyurl.com/bdh8ax4y - Watch here - YouTube: https://www.youtube.com/watch?v=Ex-SlEoDaIw&vl=en