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In this episode Brian helps you kick off a great 2026 in advance with a mental performance strategy you can use, The 60 Second Rule for Discipline.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,

techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200

👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

The 60-Second Rule for Discipline