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MentalHealth411 podcast "All things mental health" this week we explore, a question that often comes up; How do I find a therapist? Paola Leon AMFT under supervision recently wrote a blog about this subject. Paola talks to our host Paloma Collins about finding a therapist, tips and nuances that come up.
Paola shares tips and they discuss personal experiences of finding a therapist.

To read Paola's blog visit:
https://palomatherapy.com/how-to-find-a-therapist/
Here are some suggested questions that Paola mentioned in her blog:

Have you worked with individuals that are experiencing similar concerns?
What do you consider to be your specialty or area of expertise?
Are you a culturally sensitive therapist?
Will I be able to express cultural issues?
How frequently should we meet?
How should I prepare for sessions?
How will I know if therapy is working?

MentalHealth411 IG: mentalhealth411
Host: Paloma Collin IG: paloma_therapy
Guest IG: PaolaTherapy
Website for inquiry on services: https://palomatherapy.com/paola-leon/