Is it possible to age without aches & pains? Are some people just cursed with bad genes?

Eileen Kopsaftis is a physical therapist with a Fellowship in Applied Functional Science & a nutrition educator diploma with decades of hands-on work in acute hospital care, outpatient rehab & nursing homes. She is currently serving as a chronic pain & health conditions consultant with Have life-Long Well Being.

In this episode, you’ll hear how to identify real & realistic goals while aging, how mindset & community matter more than you realize, how to navigate your next doctor’s appointment & why your insurance could be limiting your outcomes.

If you like this episode, you’ll also like episode 251: FOOD ADDICTION: CHARACTER FLAW OR REAL DEPENDENCE? [REMASTERED]

Guest:

https://havelifelongwellbeing.com/

https://www.facebook.com/EileenKopsaftisOfficial

Host:

https://www.meredithforreal.com/

https://www.instagram.com/meredithforreal/

meredith@meredithforreal.com

https://www.youtube.com/meredithforreal

https://www.facebook.com/meredithforrealthecuriousintrovert

Sponsors:

https://www.jordanharbinger.com/starterpacks/