During this #ShowerTalkSaturday conversation, Mia Jaye recaps the previous episodes 1- 4, which discussed how to overcome self-sabotaging ways, how to rebuild self-worth, why life coaching support is beneficial and expounded on the significance of performing the wheel of life exercise. Mia recaps the episodes prior as a way to hold her sistas accountable and to layout, the building blocks that are critical in building a strong foundation for the new, Glowed Up life her sistas will grow into this 2020!

Mia also gives a brief overview of what to expect for the upcoming podcasts, which will feature various guest hosts with both professional and practical experiences in the six (6) areas extracted from the wheel of life exercise.

Join in on the conversation as Mia Jaye gives tips, tools, and support to help our Sistas, Grow & Glow.

If you haven’t taken the wheel of life assessment or would like to receive a to gain a better understanding of how to apply the exercise, Click here to take the assessment and get closer to living a more balanced life.

“Putting yourself first is not a matter of being selfish. It’s a matter of being Self-Lit.”

- Mia Jaye

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