Missed your weekly dose of health news? In What The Health, GP Dr Ginni Mansberg and comedian Cath Mahoney are unpacking the stories everyone’s talking about—from why HRT patches are still hard to find and what alternatives are finally arriving, to the simple strength training “sweet spot” linked to a longer, healthier life.

They’re also getting to the bottom of a viral TikTok trend: can testosterone cream really give you better skin, or is it a recipe for breakouts and unwanted hair?

In Are You Well?, Dr Ginni reveals how much water women actually need, why dehydration can leave you feeling flat and foggy, and the warning signs of pre-diabetes that many people miss.

And in Asking for a Friend, she answers your real-life questions—from spotting with Mirena to unexpected odours and whether perimenopausal brain fog is normal or something more serious.

GET IN TOUCH

Leave us an 'Asking for a Friend' voice note here.

Support independent women’s media and get our biggest offer of the year. Subscribe here for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30.

CREDITS

Hosts: Dr Ginni Mansberg & Cath Mahoney

Senior Producer: Tahli Blackman

Executive Producer: Simone Skinner-Smith

Group Executive Producer: Ilaria Brophy

Audio Producer: Scott Stronach

Social Producers: Elly Moore & Marlena Cacciotti

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on.

Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.

See omnystudio.com/listener for privacy information.