Podcast
Middle Finger Happiness
Hosted by Sharon Lee Zapata · EN
Wash your dirty hands - grab a snack. This ain't your daddy's podcast. This is MIDDLE FINGER HAPPINESS. {work hard. live well. don't fuck with me.}
The come-back is always stronger than the setback
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Sharon Lee Zapata, award-winning speaker, writer, artist, author of Middle Finger Happiness and CEO [chief energy officer] The Zapata Group - - She has no eminence front just earbud paraphernalia you crave.
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Ever been at the fork in the road? ...Where you think, "F*ck it, I have to improve my life; make choices to do things differently, better?!"
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Crack on!
Let's go!
xoxo,
Sharon
11episodes
Episodes
Newest firstAll episodes
Emotional Maturity Isn't About Control
Apr 1, 202500:40:55Tap to summarizeEmotional Maturity Isn't About ControlToday Sharon and her friend Heather talk aboutlearn how not to get triggeredlearn how calm people use their wise energylearn the difference between stressful thoughts vs. brainless actionAnd of course, they share laughs, experiences, and aha moments!Connect with Sharon hereBuy Sharon's Books Sharon's WebsiteInstagram Sharon Lee ZapataInstagram Middle Finger Happiness
Transcribe →20 Kickass Quick Tips for Your Life
Mar 15, 202500:32:27Tap to summarizeHave you ever been given excellent advice? But it didn't mean a damn thing to you?Until !! One day, you experienced something crazy, and then you remembered that great piece of advice!Join Sharon and her guest Heather Crump and their list of 20 Kickass Quick Tips for Your Life- Quit stalling, - You need insane focus to get shit done!- Every 3 minutes we're distracted! - Own your power!- Don't do things half-ass! - Trust your gut. Stand your ground....and more!If you're stuck and need a kick in the ass to get going, this episode is for you. Get those earbuds in and get inspired!>>>>>>>>>> <<<<<<<<<Connect with Sharon here:Sharon's website Buy Sharon's booksSharon's InstagramMiddle Finger Happiness Instagram
Transcribe →Self-Love & Valentine's Day!
Feb 14, 202500:43:28Tap to summarizeHappy Valentine's Day! XOXO In this episode, Sharon and Heather will share a fresh, funny, and interesting variety of conversations with you! The origin of Valentine's Day... How did we get the name Blue-Tooth?Why self-love is #1 in valuing yourselfDriving carsGenerational differencesAre you a sock-sock-shoe-shoe person? Or are you a sock-shoe, sock-shoe person?*Self-love improves mental health, boosts self-esteem, and creates a space for self-reflection and personal development. Connect with Sharon here:Sharon's WebsiteInstagram: Middle Finger Happiness podcastSharon's InstagramBuy Sharon's Books
Transcribe →The Art of Determination
Feb 6, 202500:31:51Tap to summarizeIn this episode, you will learn your Art of Determination and have Aha moments! Join Host: Sharon Lee Zapata and her guest Heather Crump as they share their genuine experiences, outcomes, and their explanation of The Art of Determination. what stops us from our determination understanding fear the four personalities that live inside us our habits = equal our current life laughs + Aha moment on their life experiences Connect with Sharon here: Sharon's Website Sharon's Instagram Instagram Middle Finger Happiness Buy Sharon's books
Transcribe →Addressig Conflicts in Relationships
Jan 30, 202500:42:05Tap to summarizeHello to episode #119 Sharon and Heather's mic session opened up on how to Address Conflicts in Relationships. How do we handle conflict resolution? What do we do to resolve problems in relationships? How to handle leaving a toxic work environment And, of course, we talk about The Winter Snow Day in Texas! February is around the corner and Ground Hog Day is coming Follow Sharon on Instagram Buy Sharon's Books
Transcribe →Hello 2025! Special Guest: Heather Crump
Jan 17, 202501:02:50Tap to summarizeToday's episode #118 is filled with fun energy, laugher, and learning! Heather and Sharon share short personal stories with you - -You'll feel like they're sitting in the same room with you! Are you a dog mom or a dog dad? This episode is for you. Have you ever wondered what living outside of the U.S. would be like? Learn what it's like to have a car wreck in another country. Both Heather and Sharon have lived abroad. Let's kick off the first month of this new year with some aha moments and chuckles! The importance of Dogs in relationships Too much face makeup! Cultural differences that make us connect and laugh! Looking forward to the future Get Sharon Lee Zapata's latest Book: Middle Finger Happiness - - work hard. live well. don't f*ck with me. Follow Sharon on Instagram Get your FREE beautiful Printable Art from Sharon
Transcribe →#117 Which is better? Abstract or Concrete Thoughts?
Dec 11, 202400:25:57Tap to summarizeSharon and her guest, Heather Crump catch up after Thanksgiving! Discussions include broken trash cans, eating too many cookies, the human mental process of thinking, and more DISCOVER: ways of thinking and communicating which way brings satisfaction or dissatisfaction abstract thinking vs. concrete thinking
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#116 The Power of Setting Boundaries
Nov 27, 202400:37:39Tap to summarizeThis is Thanksgiving week, and we officially kick off the 2024 Holiday Season! Sharon and her guest, Heather Crump, share some laughs and their wholehearted experiences dealing with toxic people. Welcome to the power of setting your boundaries Set realistic expectations: Remember that it's not your job to fulfill everyone's expectations Set limits: Set limits on how much time you spend with certain people Buy Sharon's Book: Middle Finger Happiness. [work hard. live well. don't f*ck with me.] >> https://a.co/d/4kRBDX9
Transcribe →Sharon & Heather Talk About Finding Middle Finger Happiness
Nov 20, 202400:42:43Tap to summarizeSharon & Heather share a plethora of Aha Moments! They talk about leaving Houston, uncomfortable truths, life lessons, personal growth, and learned experiences. If you’re stuck or struggling with how to move forward, their conversations will bring you epiphanies, advice, and laughter!
Transcribe →Drama Personality Disorders
Apr 24, 202400:15:14Tap to summarizeHave you ever met someone who is not genuine? They're dramatic, manipulative, tell lies, and always are the victim in all their situations. Let's look at Histrionic Personal Disorder: This is a mental health condition that affects the way a person thinks, perceives, and relates to others.
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