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Why do we stay in jobs that drain us, relationships that no longer serve us, friendships we've outgrown, or dreams that no longer align with who we've become?

In this episode, Kristi explores the psychology behind why letting go is so difficult—from the sunk cost fallacy to fear of the unknown—and shares the deeply personal lessons she learned through one of the hardest seasons of her life. This isn't an episode about giving up. It's about recognizing the difference between perseverance and self-abandonment, and finding the courage to choose a life that aligns with your values, your peace, and your future.

If you've ever wondered whether you're holding on because it's right...or simply because it's familiar...this conversation is for you.

Disclaimer: The content shared in this podcast is for educational and inspirational purposes only and reflects Kristi's personal experiences, opinions, and research. It is not intended to replace professional medical, mental health, legal, or financial advice. Always consult a qualified professional regarding your individual circumstances.