Dr Anmol Kapoor is a cardiologist, founder, and investor focused on helping people take control of their health earlier, with better data, clearer signals, and far less guesswork.

He started as a heart doctor in Canada and quickly saw the same pattern too often. Patients were doing what they thought was right and still ending up with heart failure, repeat heart attacks, and no real explanation until it was too late. That frustration pushed him out of the clinic and into building genomics companies, AI diagnostics, triage tools, longevity products, and performance testing systems designed to catch problems earlier.

In this episode, we get into what prevention really means, where AI is already improving diagnostics behind the scenes, why your genetic data may become more valuable than most people realise, and what founders need to understand if they want to perform well for decades rather than just survive the next busy season.

What we cover

1️⃣ The control people still have over their health

Anmol explains why prevention starts earlier than most people think and why waiting for symptoms leaves people reacting too late.

2️⃣ Genetic data as something you should own

This part gets into why DNA is not just a medical record, but something with personal, financial, and long-term value.

3️⃣ What earlier sequencing changes

Whole-genome testing can surface risks sooner, guide treatment better, and reduce years of avoidable trial and error.

4️⃣ AI inside modern diagnostics

Doctors already face more data than they can reasonably process. Anmol shares where AI is helping reduce noise and improve decision-making.

5️⃣ Health as part of founder performance

Sleep, diet, biomarkers, recovery, and circadian rhythm all shape how long you can perform at a high level without breaking yourself in the process.

Chapters

00:00 Introduction to Anmol Kapoor

08:35 Transitioning from doctor to innovator

12:33 Owning your genetic data

17:53 The process of genetic testing

23:13 Building specialised AI models

37:33 Responsibility in AI and healthcare

44:47 Genetics and performance: understanding our limits

52:58 Ethics in genetic selection

54:54 Health mistakes people keep making

01:01:24 Why you should never give up

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