detachment is a skill every single person needs to practice. from unaligned friendships & negative family members, to stressful work conflicts & uncomfortable casual interactions, we unpack 20+ real-life examples of how to learn & master the art of letting go. tune in every monday for relatable chats, some inspiration and motivation for your week.

referenced in this episode --

https://youtu.be/cY63TtfoE1E

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63. your unbothered era: how to master the art of detachment in relationships, work & everyday life