In this episode of the Mixed Doubles podcast, hosts Maggie Robinson and Josh Smythe-Macaulay sat down with Sonja Stills, Commissioner of the Mid-Eastern Athletic Conference (MEAC). Stills, the first woman to hold this position in MEAC's history, discusses her career journey, facing imposter syndrome, and her commitment to elevating HBCU athletics. The episode covers the importance of strategic partnerships, the impact of the changing landscape of college athletics, NIL implications, and the significance of diversity and inclusion initiatives. Stills’ vibrant energy and dedication are palpable as she shares inspiring stories about leading with intention and making a difference in the world of college sports.

Hang around after to episode for The Debrief ™ where Maggie and Josh break down the episode and catch up on life. 00:48 Introducing Sonja Stills: A Trailblazer in Sports 01:44 Sonja's Journey at the MEAC 05:05 Overcoming Imposter Syndrome 12:07 Responsibilities of a Commissioner 14:58 The MEAC's Rich History and Achievements 20:02 Strategic and Long-Range Planning 23:55 Expanding the MEAC: Criteria and Considerations 27:10 Building Strategic Partnerships 33:23 Exciting New Coaches in the MEAC 35:21 Investing in Student Athletes and Community 35:42 Excitement for Upcoming Media Day 36:49 Innovative Changes in the MEC 41:36 Supporting Diversity and Inclusion in Athletics 44:20 Navigating NIL and Budget Constraints 54:25 Reflecting on Leadership and Legacy 56:53 The Debrief ™

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