Today I am joined by Jonny & Yusef from PropaneFitness. The Fitness Menopause is a concept we've been talking about for a while. It describes the transition from bro (or chick) lifting to a more rounded fitness regime as you leave your 20's or...
Subscribe to your favorite podcasts and get free AI summaries within minutes of release.
Browse trending podcasts or search for your favorites
One click to follow any show — always free, no credit card
Free AI summaries delivered by email within minutes of release
Free forever · No credit card · Unsubscribe anytime
Never miss an episode of Modern Wisdom. Subscribe for free →
No transcript available.
