Transcript
Chris Williamson (0:00)
I'm indoors, and some people may be noticing that I'm wearing sunglasses. Look at this. This is not a ad for Ray Bans meta glasses, but my friend bought me these the other day. And I can record you front on. So no one will ever usually get to see what this looks like from the other side. But this is my view. This is what it's like. This is what it's like to be me. Anyway, you've got a quote that says most successful people are just a walking anxiety disorder harnessed for productivity. Why do you say that?
Andrew Wilkinson (0:32)
So all my life I've had this feeling that when I wake up, I need to do something. I'm just constantly whipping myself. I basically feel like if I don't achieve, I'm a piece of shit. I don't know where it comes from, but I am just obsessed with solving problems, and I'm hyper aware of problems at any given time. My brain is five steps ahead of all the things that could go wrong. And my game, if you will, is to try and prevent all the terrible things from happening. And I think that makes me a good entrepreneur, but it makes me kind of a miserable person.
Chris Williamson (1:10)
How have you learned to balance those two, given that you want to maximize your effectiveness entrepreneurially, but presumably not do it at the price of your sanity?
Andrew Wilkinson (1:20)
Well, I think, you know, understanding when you're in a sprint and when to use that, I think, you know, an elite athlete would understand that if they run at a full sprint constantly, they're going to get injured. And. And I think in my 20s, you know, when it really mattered, I embraced it. And in my 30s, I started realizing that I've achieved the goal I want. I've made enough money that I'm happy, and it's not that I want to coast, but I just want to turn the volume down on that stress a little bit because I've learned how to achieve leverage using delegation and other people and buying businesses and all those other things. And so I think one of the problems with the way people think is that they imagine that when x, then I'll feel good. Right? So you often hear people say, you know, I just want to leave it all behind and move to Bali. Forget it all. The problem with moving to Bali is that your brain comes with you and your brain is anxious. If you're programmed in the way that I am, it doesn't matter where in the world I am. I'm just thinking about problems. And so for me, actually, it's been chemical. I started taking a ssri. About three years ago.
Chris Williamson (2:23)
And.
Andrew Wilkinson (2:23)
And I remember about a week after I started to take it, I would hear the anxious voice and all the concerns start to creep in, and it was just a little bit quieter, a little bit more distant. So for me, you know, meditation, exercise, being in a healthy relationship, all those. Those, you know, form the groundwork. But actually it was a chemical problem to some degree.
