What if the reason you feel exhausted, overwhelmed, and constantly behind is because you've been taught that faster always means better?

In this episode of Money Matters, Christopher Hensley sits down with executive coach and author Ralph Simone to discuss the ideas behind his book Slow Down to Go Faster. Together, they explore burnout, hustle culture, leadership, productivity, and the importance of intentional pauses in both business and life.

Ralph shares lessons from decades of coaching leaders and entrepreneurs, explaining why many high achievers struggle to disconnect, recharge, and think strategically. From martial arts philosophy and business leadership to stress management and sustainable success, this conversation is packed with practical wisdom for anyone trying to perform at a high level without burning out.

Topics discussed include:

Burnout and overwhelm in modern work culture
Why slowing down can improve productivity
Leadership and intentional decision-making
Strategic pauses and better performance
Building resilience and long-term success
Work-life balance for entrepreneurs and executives
The hidden cost of nonstop hustle
Why being busy isn't always being effective

If you're a business owner, executive, entrepreneur, or professional looking for a healthier and more sustainable path to success, this episode is for you.

Guest: Ralph Simone Book: Slow Down to Go Faster