In this episode, Carla engages in an enlightening conversation with Dr. Bree Hurn, a multi-passionate entrepreneur, top-rated podcast host of the Habit Nerd Podcast, mum of two, and an experienced educator with 25 years in the field.

Bree shares her journey from traditional teaching to becoming a keynote speaker and coach who focuses on habit formation, productivity, and mindset shifts. They chat all things:

Critical steps for creating and sustaining habits,
Balancing work-life commitments,
Self-optimization,
The barriers to habit formation,
Actionable strategies to form habits that last and much more.

01:46 Bree's Journey from Education to Entrepreneurship
04:11 The Power of Habits and Productivity
07:14 Balancing Life: Self, Work, and Relationships
14:27 Overcoming Barriers to Habit Formation
27:59 Understanding Avoidance and Self-Compassion
29:46 Balancing Motherhood and Ambition
33:29 The Importance of Routine and Structure
37:29 Reflecting on Financial Beliefs
46:01 Advice for Younger Self and Financial Literacy

Connect with Dr Bree Hurn:

Connect on Instagram: https://www.instagram.com/habitnerd/
Habit Nerd Podcast: https://podcasts.apple.com/us/podcast/habit-nerd/id1782711149
Listen to Carla's interview on Bree's podcast - Habits For Financial Abundance with Carla Townsend: https://open.spotify.com/episode/4EZI73d2ckSiau9aR8PABR
Free productivity audit: linktr.ee/drbreehurn

WORK WITH CARLA:

The Magazine - MMH Collective - https://www.moneymindsethub.com/magazine
The Money Quiz - https://www.moneymindsethub.com/quiz

CONNECT

Instagram @moneymindsethub - https://www.instagram.com/moneymindsethub/
YouTube @moneymindsethub - https://www.youtube.com/@moneymindsethub
Website www.moneymindsethub.com - https://www.moneymindsethub.com/