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Thoughts and advice from the KFGO morning crew. Join them every weekday 5 a.m. - 8 a.m. on The Mighty 790.

Dr. Tonya Loken from Lagom Wellness Clinic explains all the good...& the Bad!See omnystudio.com/listener for privacy information.

Sanford Foundations Hillery Mork, with everything you need to know for this inspiring day!See omnystudio.com/listener for privacy information.

KFGO Farm & Ranch Director Sarah Heinrich shares info about ND & how affordable & family friendly ND is:See omnystudio.com/listener for privacy information.

But not just sports, Downtown Abby Miller has all your weekend fun! See omnystudio.com/listener for privacy information.

Travis Olson, with the West Fargo Fire Department explains what it is, who it helps & why it's so important for the culture at The West Fargo Fire Department.See omnystudio.com/listener for privacy information.

Jeff Carney with Darkhorse IT wants you to know that If your business emails keep landing in spam, it may not be your message. Here's more: See omnystudio.com/listener for privacy information.

Vern from Matt's Automotive answers that question and more: See omnystudio.com/listener for privacy information.

Dr. Tonya Loken from Lagom Wellness Clinic explains what you can do if you get any of the summer itches!See omnystudio.com/listener for privacy information.

Nordic Inspections, Lars Knobloch explains: See omnystudio.com/listener for privacy information.

KFGO Farm & Ranch Director, Sarah Heinrich shares some shocking statistics on weddings: See omnystudio.com/listener for privacy information.