Podcast
Movement Matters with Colin Kirts
Hosted by Movement Matters with Colin Kirts · ENGLISH
Movement Matters is a KORU Real Wellness Production -- Founder of Koru, Colin Kirts hosts conversations to inspire and create a deeper space of coexistence. KORU Real Wellness is a neighborhood retreat center for personal growth and exploration located in Doylestown, PA. Through a revolutionary movement-based model, we provide the guidance, care, knowledge and skill to support a community of transformation.
84episodes
Episodes
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Season 4 Ep. 19 | The Power of Both/And
Aug 26, 202102:06:58Tap to summarizeShealyn Mencel is a leader in the social impact space, a matcha latte loving empath and a mother of border collies (Luna & Lani). She is also a cancer survivor. Shealyn is fundamentally a teacher through and through who is engaged in her own development and the development of those around her. Last but not least, COLIN IS HER BROTHER! *** CONVERSATION BEGINS AT 33 minutes : 00 seconds *** More about Shea: https://sheamencel.com/ ---------------------------------------------------- Special thanks to our sponsors:::: Philadelphia Table Company IG: @Philadelphiatablecompany phiadelphiatablecompany.com Native Cafe in Doylestown IG: @nativecafedoylestown 12 South Main Street Doylestown PA 18901 Anthony Ortiz Art IG: @tonyortizart
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Season 4 Ep. 18 | Reconnecting Our Roots
Jul 2, 202101:48:13Tap to summarizeVictoria Holderer is a Temple University graduate with a Bachelors of Science in Horticulture and an ecologist, biologist, botanist, naturalist, as well as an environmental steward. She is a wearer of many hats, with a background in environmental education, illustration, and working specifically with native plants. Currently, she works with Kind Earth Growers, in Ottsville, PA, helping with plant propagation and writing for their newsletter “Whats Growin’ On”. She runs her own social media outreach page, “LilbeanScience” which provides a plethora of environmental educational posts to help others learn about east coast ecology, biology, and environmental stewardship. At this time, Victoria offers native plant educational hikes, and environmentally friendly gardening consultation. In her free time, she likes to volunteer at Aark Wildlife Rehabilitation Center, play Dungeon and Dragons, volunteer with the Environmental Advisory Council for the Doylestown Borough, and join book clubs! @lilbeanscience on IG @lilscoochi on IG ---------------------------------------------------- Special thanks to our sponsors:::: Philadelphia Table Company IG: @Philadelphiatablecompany phiadelphiatablecompany.com And to Native Cafe in Doylestown IG: @nativecafedoylestown 12 South Main Street Doylestown PA 18901
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Season 4 Ep. 17 | Connecting Truly, With Love & Laughter
Jun 12, 202101:55:26Tap to summarizeMike Strigl is a fun-loving, huge-hearted Doylestown local... He has been avoiding the ordinary in Bucks County for almost a quarter of a century. He is also a self-proclaimed con of fun. His passions reside in video, music, family, the abstract, travel and...more fun! Mike has a degree in television production and spent time working at MTV in NYC. He has extensive experience in internal communications working for a major global innovation company. Just recently, he has launched a new film production company called Film At Eleven Productions. "I try to be alert and available for life to happen to me. If you're available, life gets huge. You're really livin' it" - Mike Strigl IG: @theofficialmikestrigl IG: @pettythepetty
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Season 4 Ep. 16 | Living On Purpose
Jun 7, 202101:56:03Tap to summarizeDanielle Gannon makes her mark on the community while also celebrating others. She is the co-founder of Organnons and Red Barn Homeschool, mother to 3, and a Gold Member of Young Living. FB: /localspotlightwithdanielle IG: @localspotlightwithdanielle IG: @redbarnhomeschool ---------------------------------------------------- Special thanks to our sponsors:::: Philadelphia Table Company IG: @Philadelphiatablecompany phiadelphiatablecompany.com And to Native Cafe in Doylestown IG: @nativecafedoylestown 12 South Main Street Doylestown PA 18901
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Season 4 Ep. 15 | Somatics And 'Mental Health'
May 28, 202101:58:35Tap to summarizeValentine Lyashenko (VBW - LMT, CPT, CES) is a bodyworker & coach at Valentine Body Works. He specializes in functional fitness training and manual therapy in NYC. From his website: Exercise, movement exploration, and massage therapy have always been a part of my life. From a very young age I found true joy through movement and later I was lucky enough to experience bodywork and physical therapy in a restorative sense. Functional fitness training improves balance, general strength, endurance, coordination, mobility, stability and physical awareness. The aforementioned elements are present in human day-to-day functions. If one function becomes impaired it will affect the rest of the elements and vice versa. Therefore, it is of paramount importance that the training has a multidimensional approach. Official website: https://valentinebodyworks.com/ Instagram: https://www.instagram.com/valentine_body_works/ ---------------------------------------------------- Special thanks to our sponsors:::: Philadelphia Table Company IG: @Philadelphiatablecompany phiadelphiatablecompany.com And to Native Cafe in Doylestown IG: @nativecafedoylestown 12 South Main Street Doylestown PA 18901
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Season 4 Ep. 14 | Please Slow Down
May 12, 202101:58:06Tap to summarizeAdam Zaitz is a friend and Greater Bucks County realtor. Slow down with us! Conversation starts at 00:17:00 Adam on Instagaram: @adamzaitzrealtor Adam on Facebook: @adamzaitz16 Official Website: https://adamzaitz.kw.com/ ---------------------------------------------------- Special thanks to our sponsors:::: Philadelphia Table Company IG: @Philadelphiatablecompany phiadelphiatablecompany.com And to Native Cafe in Doylestown IG: @nativecafedoylestown 12 South Main Street Doylestown PA 18901
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Season 4 Ep. 13 | Remember The Moon
May 7, 202101:42:14Tap to summarizeMovement Matters presents a conversation with Erwan le Corre. Erwan Le Corre is the founder of “MovNat”, a synthesis of his long-term passion for real-world physical competency, his love of movement in nature, his extensive knowledge of Physical Education history, and his personal philosophy of life. He believes it is everyone’s universal and biological birthright to be strong, healthy, happy and free. He calls this state of being our “True Nature". Erwan on Instagram: @erwanlecorre Erwan on Facebook: @erwanlecorremovnat Official Website: https://www.movnat.com/erwan-le-corre/ ------------------------------------ Special thanks to our sponsors:::: Philadelphia Table Company IG: @Philadelphiatablecompany phiadelphiatablecompany.com And to Native Cafe in Doylestown IG: @nativecafedoylestown 12 South Main Street Doylestown PA 18901
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Season 4 Episode 12 | Policies Need Ideals, and Ideals Need Policies
Apr 30, 202101:28:04Tap to summarizeThis experimental round table discussion features Connor O'Hanlon + Evan Transue. Together with Colin, they explore the complexities of America and life as we know it as American citizens. Follow Connor O'Hanlon via His progressive podcast @theconohshow on IG Strength Coaching @asgardiastrength on IG and he is the Chariman of the Doylestown Democrats. Follow Evan Transue via @evan_transue on IG http://evantransue.com and The Health Coach Ev Show on Apple Podcasts, Spotify or WWDB-AM ------------------------------------ Special thanks to our sponsors:::: Philadelphia Table Company IG: @Philadelphiatablecompany phiadelphiatablecompany.com And to Native Cafe in Doylestown IG: @nativecafedoylestown 12 South Main Street Doylestown PA 18901
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Season 4 Episode 11 | There Are Seasons Within Season
Apr 28, 202101:48:14Tap to summarizeIn this episode, we get to know Dr. Andres Long -- the newest addition to the Koru Real Wellness team! He is a practitioner of Chinese Medicine, Chiropractic care, and processes the right approach for his clients goals and needs. Andres Long on Instagram: @andres.long OR visit him at Koru Real Wellness http://wearekoru.com ------------------------------------------------ Special thanks to our sponsors:::: Philadelphia Table Company IG: @Philadelphiatablecompany phiadelphiatablecompany.com And to Native Cafe in Doylestown IG: @nativecafedoylestown 12 South Main Street Doylestown PA 18901
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Season 4 Episode 10 | What Can We Agree On?
Apr 1, 202102:26:40Tap to summarizeThank you to our guest Anton King. The title of this episode says it all... here we honor two different views and how we could possibly find something to agree on. Or perhaps, find truth. Special thanks to our sponsors:::: Philadelphia Table Company IG: @Philadelphiatablecompany phiadelphiatablecompany.com And to Native Cafe in Doylestown IG: @nativecafedoylestown 12 South Main Street Doylestown PA 18901
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