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Can you hack positivity in your job search? Sometimes it can be difficult to remain buoyancy in the face of adversity, so we dig into whether or not rejection is redirection; mindfulness, breathing, manifestation, moving our bodies, and other things to ground, reset, and jumpstart positive vibes. Even if that means you’re singing terribly alone in the shower or dancing to spark joy. We mention “woo-woo” at least four times in this episode. Recorded June 23, 2024.

The guru of breathing techniques Kelly forgets the name of in this episode is Wim Hof. Breathwork is only one pillar of his methodology, which also includes cold therapy, and commitment. The book she references is: Wim Hof. The Wim Hof Method: Activate Your Full Human Potential. Sounds True, 2020.

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Disclaimer: the opinions expressed on this podcast are our own and not representative of any organization or employer.