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This is by far the most important episode yet. Millions of women (1 in 5) suffer in silence from Perinatal Mood and Anxiety Disorders (PMAD). My amazing wife, Jenn Wirth, shares her incredibly emotional story in hopes that others build up the courage to speak out and get help.

If you or someone you know may be suffering from PMAD, there is hope. Reach out to Jenn!

- Jenn's Instagram: https://www.instagram.com/happyfitmom32/

- The Maternal Health and Wellness Network: https://www.thematernalhealthandwellnessnetwork.com/

- The Bloom Foundation for Maternal Wellness: https://www.thebloomfoundation.org/

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