Podcast
New Dimensions
Hosted by New Dimensions Foundation · EN
New Dimensions is an original and powerful forum for inspired and inspiring voices and views on a wide range of timely and timeless topics. Activism, art, education, science, psychology, philosophy, health, spirituality, global transformation, cross-cultural traditions, the interconnectedness of all life … All these and more are featured in this award-winning one-hour interview program that has been broadcast on public radio since 1973. For more information and over a thousand hours of downloadable programs visit newdimensions.org
32episodes
Episodes
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The Soft Alert, Steadiness of Being A Ninja In Our Practices Of Wholeness - Rick Hanson, Ph.D. - ND3699P
1w ago00:52:55Tap to summarizeHanson encourages us toward the upper reaches of our human potential as he reveals, in detail, the 7 practices: steadiness, lovingness, fullness, wholeness, nowness, allness, and timelessness and helps us to be clear, strong, centered, and stable no matter what’s swirling around us (like a ninja warrior) with these practices. Rick Hanson, Ph.D. is a psychologist with a deep interest in neuroscience and mindfulness. He is a senior fellow of the Greater Good Science Center at the University of California Berkeley and creator of the year-long course The Foundations of Well-Being. He is the author of many books including Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (New Harbinger 2009); Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (New Harbinger 2011), Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence (Harmony Books 2013), Meditations to Change Your Brain - CD Set (Sounds True 2009), Resilient: How to Grow an Unshakable Core of Calm, Strength and Happiness (Harmony Books 2018) and NeuroDharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness (Harmony Books 2020)Interview Date: 2/24/2020 Tags: Rick Hanson, nervous system, four noble truths, suffering, spiritual bypassing, brain science, negative bias, cortisol, conscious evolution, common truth, common welfare, common justice, Steadiness, lovingness, fullness, wholeness, nowness, allness, timelessness, eddy in a river, Śūnyatā, emptiness, illusion, Yosemite, El Capitan, ever-unfolding edge of universe, helpless outrage, emergent edge, Dalai Lama, bodyguard, Buddhism, Meditation,Personal Transformation, science
Transcribe →Circles of Listening and Healing - Anne Scott - ND3860
2w agoTap to summarizeAnne Scott is the founder of Dream Weather Foundation and has led workshops and retreats for women from diverse communities and organizations around the country and the world. Her work centers on restoring the connection between feminine wisdom and social change, and on exploring the healing power of dreams. She has spoken to audiences across the U.S. and internationally—from Switzerland to India. In this episode Scott shares how facilitated women’s circles offer a restorative space for genuine listening and healing. Participants gather to reflect, be heard, and rediscover inner wisdom, fostering resilience, creativity, and a renewed sense of belonging, while reconnecting with the love, joy, and creativity at the heart of our shared humanity. Her books include:Serving Fire: Food for Thought, Body, and Soul (Celestial Arts, 1994)The Laughing Baby (Celestial Arts, 2001)Women, Wisdom, and Dreams: The Light of the Feminine Soul (Nicasio Press, 2008)Finding Home: Restoring the Sacred to Life – Stories of Women in Homelessness & Transition (Nicasio Press, 2016)Listening Circles: Seeding Life – A Guide to Facilitating Women’s Circles in Community (Nicasio Press, 2024)Interview Date: 4/3/2026 Tags: Anne Scott, Women's circles, feminine wisdom, listening circles, sacred space, silence, inner wisdom, marginalized women, women's shelter, authenticity, longing, Circles, Health & Healing, Meditation, Personal Transformation, Psychology, Social Change/Politics
Transcribe →The Sky Within - Astrology, Archetypes, and Ecology - Diana Badger - ND3859P
3w agoTap to summarizeDiana Badger is a counseling astrologer, writer/editor, gardener, Sufi practitioner, dream work facilitator, and photographer. In this conversation, she explores astrology as a living relationship between ecology, myth, and archetype—where heavenly wisdom is brought down to earth. She works within an ancient system that views astrology not as prediction but participation. Drawing on archetypal wisdom and depth psychology, Badger reveals how the patterns of the cosmos mirror the deep structures of our psyches, offering a map for transformation in times of upheaval. Interwoven with ecological consciousness, her work reminds us that inner renewal and the healing of the Earth are inseparable. She is the author of Dance of the Archetypes: How Astrology Informs Our Lives and Connects Us to the Earth (Elemental Books 2026)Interview Date: 3/27/2026 Tags: Diana Badger, No Kings March, Aquarius, Grail legend, Celtic calendar of Earth seasons, Sherri Mitchell, Pam Grout, Quantum field of infinite possibilities, law of attraction, Astrology, Dreams, Personal Transformation, Psychology
Transcribe →Exploring the Landscape of Our Current Food Supply - Zen Honeycutt - ND3692
4w agoTap to summarizeThis deep dialogue is dense with pertinent information about our food supply that is critical to the overall health of all people and most especially children. Honeycutt is a wealth of knowledge that has direct impact on all of us. She is a living example that together we can make a huge difference in the way people eat, their health, and the health of the planet. Zen Honeycutt is the mother of three boys and Founding Executive Director of Moms Across America, a national coalition of unstoppable moms. Their motto is “Empower Moms, Healthy Kids.” She is the author of Unstoppable: Transforming Sickness and Struggle Into Triumph, Empowerment and a Celebration of Community (Create Space 2018)Interview Date: 9/12/2019 Tags: Zen Honeycutt, Robyn O’Brien’s TED talk, food supply, Roundup, Patriotism on a Plate, Jeffry Smith’s movie, Genetic Roulette. California Proposition 37, food labeling, GMOs, glyphosate, BT Bacillus thuringiensis, HT herbicide tolerant seeds, Caius Rommens, Pandora’s Potatoes the Worst GMOs, autoimmune disease, allergies, glyphosate as a drying agent, autism, wheat, learning disorders, behavioral disorders, bacteria in gut, fungus in gut, C Diff, clostridium difficile, bacteria overgrowth, microbiome, sauerkraut, kombucha, apple cider vinegar, Cheerios, Bayer AG, Advancing Eco Agriculture, Regenerative Agriculture, Impossible Burger, Social Change/Politics, Health & Healing, Ecology/Nature/Environment
Transcribe →Navigating The Post-Trust Era - Shiv Singh - ND3671
Apr 29Tap to summarizeIn these days of fake news, it is more difficult to know whom to trust and what to believe. We have entered, what Singh describes as, a post-–trust era. Here we shine a light on how we can be more mindful of the role we play, sometimes unwittingly, in condoning and promoting fakery and how we can become more alert to how vulnerable we are to falling prey to fakeness. Shiv Singh's books include: Social Media Marketing for Dummies (coauthor Stephanie Diamond) (For Dummies 2014), Savvy: Navigating Fake Companies, Fake Leaders and Fake News in the Post-Trust Era (coauthor Rohini Luthra, Ph.D.)(Ideapress Publishing 2019).Tags: Shiv Singh, post-truth era, post-trust era, fact, fiction, Morton Deutsch, media silos, fake news, negative bias, Deb Roy, twitter, negative news, digital advertising, Edwin Rutsch, judgements, prejudices, newsguardtech.com, snopes.com, politifact.com, dog-whistling extremist points of view, artificial intelligence, AI, driverless cars, Media, Social Change, technology, personal transformation
Transcribe →Living With Radical Aliveness - Richard Moss, M.D. - ND3858
Apr 22Tap to summarizeRichard Moss, M.D. recounts his journey from practicing medicine to teaching the art of conscious living Moss presents “The Mandala Process” to reveal how the mind drifts into the past or future and falls into judgment. He teaches focused spaciousness as the key to embodied awareness and distinguishes emotions from feelings, describing the latter as trustworthy, embodied guides that root us in the living present.Richard Moss is a physician-turned-teacher and internationally respected pioneer in conscious living, inner transformation, and presence-centered spirituality. He has spent decades guiding individuals and groups worldwide to free themselves from limiting beliefs, awaken radical aliveness, and cultivate conscious, evolving relationships as a path of spiritual growth. He is the author of many books including:The Mandala of Being: Discovering the Power of Awareness (New World Library 2025)Inside Out Healing: Transforming Your Life Through the Power of Presence (Hay House 2011)Words That Shine Both Ways (Enneas Publications 1997)The Second Miracle: Intimacy, Spirituality, and Conscious Relationships (Celestial Arts 1995)The Black Butterfly: An Invitation to Radical Aliveness (Celestial Arts 1986)The I That Is We: Awakening to Higher Energies through Unconditional Love (Celestial Arts 1981) Interview Date: 2/20/2026 Tags: MP3, Richard Moss, conspiracy theories, uncertainty, ground of love, The Mandala Process, emotions, feelings, safety, vulnerability, self-awareness, past, future, being in the now, Personal Transformation, Psychology
Transcribe →Serene Readiness in Challenging Times - Eric Maisel, Ph.D. - ND3857
Apr 15Tap to summarizeIn an age of constant change and uncertainty, how can we remain calm, centered, and able to respond wisely? Maisel shares how we can cultivate serenity not just in meditation, but in the thick of daily life. Serene readiness, Maisel explains, means being mentally and emotionally prepared for life’s surprises while staying grounded in one’s values and creative intentions. This dialogue offers a powerful reminder: Serenity is not withdrawal—it’s readiness in motion.Eric Maisel is a retired, licensed psychotherapist and an internationally respected coach specializing in creativity, existential wellness, and relationship coaching. He trains coaches and offers workshops and webinars nationally and internationally. The author of more than fifty books, he also writes the long-running “Rethinking Mental Health” blog for Psychology Today and contributes to outlets such as The Good Men Project and Fine Art America. His books include:Night Brilliance: The Sleep Thinker's Guide to Powerful Problem-Solving (BTSL – Jim Dandy Publishing 2026)Brave New Mind: The Art of Serene Readiness (BTSL- Jim Dandy Publishing 2025)Choose Your Life Purposes: A Step by Step Guide to Self Awareness, Empowerment, and Success (TMA Press 2024)The Coach's Guide to Completing Creative Work: Top Tips for Working with Procrastination, Perfectionism and More (Lynda Monk) (Routledge 2023)The Coach’s Way: The Art and Practice of Powerful Coaching in Any Field (New World Library 2023)Why Smart, Creative and Highly Sensitive People Hurt: A Toolkit for Thriving in a Chaotic World (TMA 2023)The Great Book of Journaling: How Journal Writing Can Support a Life of Wellness, Creativity, Meaning and Purpose (Conari Press 2022The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals (New World Library 2020)Interview Date: 1/30/2026 Tags: MP3, Eric Maisel, serene readiness, visualization, deep breathing, self-criticism, life purpose, personal philosophy, procrastination, addiction to perfection, Personal Transformation, Psychology
Transcribe →Circles of Listening and Healing - Anne Scott - ND3860
Apr 11Tap to summarizeNo description available
Transcribe →A Biocentric View of Our Common Home - Angela Manno - ND3856
Apr 8Tap to summarizeWhen we look beyond our ego-centered view, we see we’re not separate from nature. Our survival, sanity, and meaning depend on recognizing the living web of life that sustains us. By tuning into the more-than-human world, we begin to heal the split fueling ecological destruction and remember a more reciprocal way of being. Artist and iconographer Angela Manno, creator of the Sacred Biodiversity Oracle, offers a profound invitation into this awareness through a deck of 36 cards portraying animals and plants from around the world. Her luminous paintings shimmer with quiet, radical devotion to the living Earth, encouraging us to encounter other beings and ecosystems as sacred presences rather than distant “resources.” Environmental leader Bill McKibben has described her work as “Powerful reminders of the beauty and holiness of the world we are destroying, and of our duty to protect what remains.”Angela Manno is an award-winning visual artist based in New York City whose work weaves together spirituality, ecology, and contemporary iconography. A Bard College graduate, she also studied at the San Francisco Art Institute and Parsons School of Design. She has also trained in Byzantine-Russian iconography with master Vladislav Andrejev. Her work has been exhibited at major institutions, including the Smithsonian, the National Museum of Women in the Arts, and NASA’s collections. She is especially known for her series Contemporary Icons of Threatened and Endangered Species. She is the creator of The Sacred Biodiversity Oracle (Bear & Company 2026)Interview Date: 1/9/2026 Tags: Angela Manno, Thomas Berry, Byzantine-Russian iconography, Viso Divina, Maasai lion guardians, Jane Goodall, conservation, environmental stewardship, Sundance ritual, Sandra Steingraber, Art & Creativity, Ecology/Nature/Environment, Meditation, Personal Transformation
Transcribe →The Power of Poetry in Uncertain Times - Jane Hirshfield - ND3702
Apr 1Tap to summarizeIn this time of global uncertainty good poems can soften the heart and help us face another day with curiosity, wonder and hope. It gives us another lens to view the world and helps bring what is often unseen into view. Poetry opens us to feel our connection to one another and to nature. It gives us the opportunity to recalibrate our perspective on our place in the world.Jane Hirshfield is the author of nine books of poetry and two collections of essays. She has edited and co-translated four books presenting the work of world poets from the past. Her books have received the Poetry Center Book Award, the California Book Award, and the Donald Hal-Jane Kenyon Prize in American Poetry. Her poems appear in a wide range of prestigious outlets. A resident of Northern California, she is a chancellor emerita of the Academy of American Poets. She presents her work at literary and interdisciplinary events worldwide. She has authored many books including The October Palace (HarperCollins 1994), The Lives of the Heart (Harper Collins 1997), Women in Praise of the Sacred (HarperCollins 1994), Nine Gates: Entering the Mind of Poetry (Perennial 1998), After (Harper Collins 2006), Given Sugar, Given Salt (Harper Collins 2001), Come, Thief (Knopf 2011), Ten Windows: How Great Poems Transform the World (Alfred A. Knopf 2015), The Beauty: Poems (Alfred A. Knopf 2015) and Ledger (Alfred A. Knopf 2020)Interview Date: 4/16/2020 Tags: MP3, Jane Hirshfield, despair, praise, ghazal, resilience, coronavirus, humility, self-quarantine, poetry, Shikantaza meditation, activism, Badlands, beekeepers, interdependence, Kent State Wick Poetry Center, memory, reminiscing, Arts & Creativity, Meditation, social change/politics, science
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