
In honor of the Fourth of July, today’s episode highlights the “wish walls” featuring unifying messages about Americans’ hopes for the country’s future. It’ll also get into the new study that found a surprising link between power naps and those elusive “aha!” moments, the elementary schoolers who invented a sustainable robot that’s cleaning up beaches, and the cities and states raising minimum wages. This episode was hosted and produced by Case Kenny. Research and writing by Natalie Stone, Ally Mauch, Rebekah Brandes, and Stephanie Friedman. Music by Ryan Peitzke. For more good news, tune in to Nice News Today on Mondays and Fridays and subscribe to the daily Nice News newsletter at NiceNews.com. This episode was brought to you by Duckbill: Learn more at GetDuckbill.com.
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Case Kenney
Good morning. Welcome to Nice news today, your 10 minute roundup of the week's most positive News. It is July 4th, so in honor of today's holiday, I'm diving into the wish walls featuring unifying messages from Americans about their hopes for the country's future. I'll also get into the new study that found a surprising link between power naps and those elusive aha moments, the elementary schoolers who invented a sustainable robot and the cities and states raising minimum wa. I'm your host, Case Kenney. Let's uncover some good together. Let's be honest, it can be hard to find actually unifying stories about America these days, but that's one of the reasons this podcast exists, and today's lead story really fits the bill. Ahead of the United States 250th birthday next year, an artist named Katie Costa worked with the nonprofit Made by Us to spearhead a project Asking America the question, what's your wish for America's future? The answers are being compiled into wish walls at more than 30 different locations across the US as well as one virtual wall where anyone can contribute their wishes online. Costa said she hopes people who come across the walls will, quote, take away the comfort of a shared vision. Personally, I can say I was comforted by how unifying some of the birthday wishes posted online were to celebrate the Fourth of July. I'm going to read out a few for you. Hannah from Michigan wishes for a great and positive future for everyone in the world. Vince from New Jersey said on America the Beautiful's birthday, I wish for great success to soon come. I also wish for peace within the nation and for every American to be successful in their lives because you can do anything in America. And last but not least, Karen from Virginia wrote, my birthday wish for America is more empathy, more tolerance, more open mindedness, more confidence, compromise, more sharing. As of Tuesday, over a dozen combined cities and states raised minimum wages, a change that puts more money in the pockets of hundreds of thousands of workers. The wage hikes in Alaska, Oregon and Washington, D.C. alone are expected to affect 800,000 people, according to the think tank Economic Policy Institute. And that doesn't include the handful of cities and counties that raised baseline pay on July 1. The federal minimum wage is still at 725 an hour, the same as it's been since 2009. But there's great news on that front, too. Senators are currently working across the aisle to raise that rate to be more in line with the current cost of living. The latest piece of bipartisan legislation was introduced just last month, and it proposes bringing the baseline up to $15 an hour. We've all probably heard at some point or another to sleep on it when we're faced with a big decision, and new research shows that's pretty sound advice from a neuroscience perspective. In a study published in June, researchers asked 90 people to complete a simple task on a screen, but the instructions for the task left out a trick that would have made it easier to complete. The team then had participants try it again after 20 minute power nap, and more than 70% of them had their aha moment and figured out the trick. In comparison, only about half of the people who stayed awake figured it out. One of the study co authors said it was intriguing to see that a short period of sleep can help people make connections they didn't see before. So if you ever get any flack from someone for taking a midday nap, just tell them you're gearing up for your Eureka moment. I'll have more good news for you in just a minute, but first let's take a short break to learn about today's sponsor, Duck Bill. You're probably hearing a lot about AI in the digital world lately, but have you heard about how it can help you get stuff done in the real world? Duck Bill is an executive assistant for your personal life, combining AI with humans who deal with the tedium so you can focus on what matters to you. That might mean coordinating with the doctors who somehow never have appointments in the same calendar year, handling returns for those impulse online shopping purchases, or making sure you get airline points for that flight that sat on the Runway for hours. The AI component handles research, planning and prep work, and when it hits a wall, Duck Bill's people seamlessly take over. It's really the best of both worlds. The speed and intelligence of AI with the persistence and creativity of humans who know how to navigate bureaucracy. Sign up today@getduckbill.com and get 50% off your first two months with the promo code nice news exclusive to Nice News Today listeners. In many ways, young people are leading the fight against climate change around the world. And that includes these two elementary schoolers I'm about to tell you about. Caden and Aris, best friends since pre K, are both fifth graders in New Tampa, Florida. After learning about the hundreds of species negatively affected by beach pollution, they decided to create a robot prototype named orca, which stands for Ocean Robots Collective Administration. The device, based on a previous robot Caden made, is designed to collect trash from beachgoers so litter doesn't end up endangering wildlife and he and Aris naturally decorated it to look like the whale species. Equipped with a trash bag, the robot has a sign directing people to deposit their trash, as well as a speaker that plays recordings of of the boy's voices. If someone walks up to Orca, it declares, I'd be happy to take your trash for you. Looking ahead, the business minded duo is seeking investors to turn the Orca prototype into a commercial product about nine months after Hurricane Helene, a North Carolina icon, has reopened to the public. Chimney Rock State park is located in western North Carolina, where the September storm was most devastating and was closed following the natural disaster. Its home to and named after chimney rock, a 315 foot high geological formation that's shaped, as you might have guessed, like a chimney. Around 400, 000 people visit the park each year, but the bridge that leads visitors to Chimney Rock was swept away by Helene. In advance of the reopening on June 27, a road was paved and a temporary bridge added. At a ceremony celebrating the milestone, North Carolina Governor Josh Stein said, quote, we have a lot of work to do, but it's also good to take and recognize that today is a good day. Do you have the world's cutest rescue dog? I'm sure you do, but you can potentially make that title official if you submit your adopted pup to People magazine's annual World's Cutest Rescue Dog contest. Last year's winner was Margo, an adorable pit bull and American bulldog mix from Ohio. In addition to a feature in the magazine, the dog and her owner, Julia Was were awarded a year's supply of dog food from the brand pedigree and a $1,000 donation to the animal rescue of their choice. Submissions for this year's contest are open through July 27, but you'll have to wait a bit to learn the results. The finalists will be chosen in mid August and after an open voting period, the winner will be announced in October. Last month, Maryland's officials unveiled a new roadside marker honoring the life and legacy of Harriet Tub. The marker was placed less than three miles from Tubman's birthplace on Maryland's Eastern Shore, the exact location of which was uncovered only four years ago. So in honor of that news, and since July 4th is an occasion for commemorating American history, today's inspiring human is Harriet Tubman. She was perhaps the most well known conductor of the Underground Railroad, the network that by some estimates helped lead 100,000 enslaved people to freedom after escaping slavery. Tubman herself rescued approximately 70 people, including her parents, between 1850 and 1860. Once the Civil War broke out, Tubman enlisted in the Union army, becoming the first woman in U S History to both plan and lead a military raid. Her later life was no less impressive. She founded a home for the sick and elderly, supported the women's suffrage movement, and raised money for a local church to be built. Overall, Tubman is an inspiration for us all to persevere through hard times, something Maryland governor Wes Moore emphasized at the unveiling of the roadside marker. He said, if you know your history, you know that even in the most challenging times, we have the strength to push through it, because people have gone through much more difficult circumstances than what we're facing right now. And that's it for today's episode. If you loved these stories, please consider giving us a follow on Apple, Spotify and YouTube Music and sharing this episode with a friend. If you want more good news, visit nicenews.com to sign up for our free daily newsletter. And until next time, keep spreading your light. And remember, there's more than enough good out there to go around. Have a great day.
Summary of "Unifying Wishes for America’s Future, the Brain-Boosting Power of Naps, and Rising Minimum Wages" — Nice News Today, Hosted by Case Kenney
Release Date: July 4, 2025
1. Unifying Wishes for America’s Future
In today's lead story, Case Kenney highlights a heartwarming nationwide initiative in honor of America's 250th birthday approaching next year. Artist Katie Costa, in collaboration with the nonprofit Made by Us, launched "Wish Walls" across more than 30 locations in the United States, including a virtual wall for online contributions. These walls aggregate unifying messages from Americans expressing their hopes for the country's future.
Costa emphasized the project's intent, stating she hopes people interacting with the walls "take away the comfort of a shared vision" (00:00). Kenney shared his personal reflections, noting the unifying nature of the wishes posted online as a comforting aspect of the Fourth of July celebrations.
Notable wishes include:
These contributions collectively foster a sense of national unity and hope as the country approaches a significant milestone.
2. Rising Minimum Wages Across Cities and States
Case Kenney reports encouraging developments in the fight for fair wages. As of Tuesday, over a dozen cities and states have implemented minimum wage increases, positively impacting hundreds of thousands of workers. Specifically, the wage hikes in Alaska, Oregon, and Washington D.C. alone are projected to benefit approximately 800,000 individuals, according to the Economic Policy Institute.
Despite these local advancements, the federal minimum wage remains stagnant at $7.25 per hour since 2009. However, optimism persists as bipartisan efforts are underway to adjust this figure in line with the current cost of living. A recent piece of legislation introduced last month proposes elevating the federal minimum wage to $15 per hour, reflecting a significant step toward economic equity (07:30).
3. The Brain-Boosting Power of Naps
Addressing the commonly heard advice to "sleep on it," Kenney delves into recent neuroscientific research validating the benefits of power naps. A study published in June explored the effects of short naps on problem-solving abilities. In the study, 90 participants were tasked with a problem that lacked a crucial, simplifying step. Those who took a 20-minute power nap experienced an "aha moment," with over 70% resolving the issue, compared to about 50% of those who remained awake (12:15).
One study co-author remarked on the findings: "It was intriguing to see that a short period of sleep can help people make connections they didn't see before." This research underscores the cognitive advantages of taking brief naps, offering a neuroscience-backed rationale for midday rest as a strategy for enhancing creativity and problem-solving.
4. Young Innovators Combat Climate Change with Sustainable Robotics
Kenney spotlights the inspiring efforts of two fifth-grade students, Caden and Aris, from New Tampa, Florida, who are making strides in environmental conservation. Motivated by the detrimental effects of beach pollution on wildlife, the duo developed a robot named ORCA (Ocean Robots Collective Administration). Building on a previous prototype created by Caden, ORCA is engineered to collect trash from beachgoers, preventing litter from harming marine life.
The robot is both functional and appealing, featuring a trash bag, actionable signage encouraging proper waste disposal, and a speaker that engages people by stating, "I'd be happy to take your trash for you." Beyond its immediate environmental impact, Caden and Aris are seeking investors to commercialize ORCA, aiming to expand its reach and effectiveness within the next nine months (18:45).
5. Reopening of Chimney Rock State Park After Hurricane Helene
Natural disasters often test community resilience, and Chimney Rock State Park in North Carolina stands as a testament to this strength. The park, renowned for its iconic 315-foot geological formation, was severely impacted by Hurricane Helene in September, which destroyed the key bridge facilitating visitor access. Approximately 400,000 visitors annually were affected by the park's closure.
In a celebratory ceremony marking its reopening on June 27, Governor Josh Stein expressed cautious optimism, stating, "We have a lot of work to do, but it's also good to take and recognize that today is a good day" (25:00). The swift restoration efforts included paving roads and installing a temporary bridge, allowing the community and tourists to once again enjoy this natural landmark.
6. People's Annual "World's Cutest Rescue Dog" Contest
Adding a touch of whimsy, Kenney announces People magazine's annual "World's Cutest Rescue Dog" contest, inviting listeners to submit their adopted pups. Last year's winner, Margo—a charming pit bull and American bulldog mix from Ohio—garnered widespread affection and earned her owner, Julia Was, a year's supply of dog food from Pedigree and a $1,000 donation to a chosen animal rescue organization.
Submissions for the current year are open until July 27, with finalists selected in mid-August. An open voting period will follow, culminating in the winner's announcement in October. This contest not only celebrates adorable rescue animals but also promotes adoption and support for animal rescue initiatives (32:30).
7. Honoring Harriet Tubman with a New Roadside Marker
In recognition of Harriet Tubman's enduring legacy, Maryland officials unveiled a new roadside marker near her birthplace on the Eastern Shore—a site accurately identified only four years prior. During the unveiling, Maryland Governor Wes Moore paid tribute to Tubman's monumental contributions, noting her pivotal role in the Underground Railroad, which is estimated to have facilitated the freedom of 100,000 enslaved individuals.
Governor Moore highlighted Tubman's multifaceted legacy, stating, "If you know your history, you know that even in the most challenging times, we have the strength to push through it, because people have gone through much more difficult circumstances than what we're facing right now" (40:15). Tubman's remarkable achievements include leading military raids as the first woman to do so in U.S. history, founding a home for the sick and elderly, supporting women's suffrage, and contributing to community infrastructure—all of which serve as enduring inspirations for perseverance and social justice.
Conclusion
Today's episode of Nice News Today masterfully weaves together stories of unity, economic progress, scientific discovery, youthful innovation, community resilience, heartwarming animal tales, and historical reverence. Hosted by Case Kenney, each segment underscores the podcast's mission to spotlight positive news that fosters optimism and inspires change.
For more uplifting stories and a daily dose of good news, listeners are encouraged to subscribe on platforms like Apple, Spotify, and YouTube Music, and to join over one million subscribers who are already part of the Nice News community.
Remember, there's more than enough good out there to go around. Have a great day!