Deebo & Joe - Part 1: Steelers Free Agency REACTION: Pittsburgh TRADES for Pittman Jr + Le'Veon Bell joins!

Summary

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Nightcap Podcast: Deebo & Joe – Part 1

Episode: Steelers Free Agency REACTION: Pittsburgh TRADES for Pittman Jr + Le'Veon Bell joins!
Date: March 10, 2026
Hosts: James "Deebo" Harrison & Joe Haden
Guest: Le’Veon Bell

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Episode Overview

This episode dives deep into the Pittsburgh Steelers’ 2026 free agency whirlwind, focusing on the team’s headline-grabbing trade for Michael Pittman Jr. The hosts, Deebo Harrison and Joe Haden, are joined by Steelers legend and former NFL running back Le’Veon Bell, whose unfiltered takes and behind-the-scenes stories animate both football and boxing talk. The trio react in real time to the Steelers’ roster revamp and peel back layers on the evolving locker room culture under new leadership while also delving into Le’Veon’s ongoing beef with Logan Paul and the pitfalls of football players jumping into the boxing world.

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Key Discussion Points & Insights

1. Le’Veon Bell vs. Logan Paul: “Ducking” Accusations

• Context: Le’Veon Bell explains the recent internet drama with Logan Paul, accusing him of avoiding a legitimate fight.
• Bell details Paul’s public call-outs of NFL players for boxing matches, but notes he always avoids naming Bell.
• “He made sure Le’Veon Bell’s name wasn’t said. He’s making sure.” (Le’Veon Bell, 06:32)
• Bell claims Paul is only interested in fighting football players who aren’t real threats in the ring, not those properly trained.
• “You don’t want to fight somebody that really got hands.” (Deebo Harrison, 07:21)
• Bell recalls nearly finalizing a contract with Paul, only for Paul to allegedly back out with an excuse involving WWE management.
  • Bell claims Paul sent a DM requesting Bell’s email for a contract, but after Bell sent it, Paul ghosted him. (10:18-11:27)
  • “He faked the phone call, bro. … The WWE ain't call, bro, they don't care about him fighting.” (13:29)

Memorable moment:

“Logan Paul want to duck me? Give me Jake Paul, give me Chris Paul, give me Paul, give me Paul, anybody named Paul.” (17:03)

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2. Transition from Football to Boxing: The Athletic Reality

• Bell discusses why football players need proper boxing training and why many underestimate the transition:
  • “Boxing is completely different, cardio-wise, cardiovascular-wise. … Football players are the best athletes in the world … but you definitely need training.” (07:57-08:18)
  • “You don’t play boxing.” (Deebo Harrison, 17:42)
• Hosts agree most players would gas out quickly or struggle defensively in a real boxing match.

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3. Steelers’ Free Agency Moves: In-Depth Breakdown

a. Michael Pittman Jr. Trade Reaction

• Steelers acquire WR Michael Pittman Jr. from the Colts.
  • Initial concern about Pittman’s contract ($29M in final year), but the Steelers reworked it: 3 year, $59M deal.
  • “We got him with a late pick, Joe. It’s a swap at that, and then we sign him to three years, $59 million, so now the $29 mil ain’t $29, Joe!” (50:32)
• Debate: Where does the Steelers WR duo (with DK Metcalf) rank in the AFC North?
  • “In the North? For two. … After Ja’Marr Chase and Tee Higgins. The Ravens not messing with us, the Browns not really.” (51:03)

b. Running Backs and the Ground Game

• Steelers sign Rico Dowdle to a 2-year, $12.5M deal.
  • Discussed as a sign the Steelers are returning to traditional “pound the rock” football, pairing Dowdle with Jalen Warren.
  • “The Steelers are saying, we are going to run the ball. We’re getting back to Steeler football.” (54:56)
• Value: Dowdle’s $6M/year deal is seen as a great bargain compared to high-priced backs.

c. Defensive Backfield Upgrades

• Signing Jamel Dean (CB) to a 3-year deal after Tampa Bay cut his pay.
  • Noted for his speed (sub-4.4 forty) and man coverage skills.
  • “Even if you do maybe possibly get loose from, you’re not about to get away from him. He’s 4.3.” (58:25)
  • But main focus remains on chemistry and how the pieces will fit.

d. Draft Capital and Roster Planning

• Steelers have 12 draft picks for 2026, leaving flexibility for further moves.
  • “Go get who you need, just don’t get 12 randos.” (61:00)
  • Defense, linebacker, and offensive line remain areas of emphasis.

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4. Steelers Culture Change: Tomlin Out, McCarthy In

• Hosts discuss the shift in team hierarchy and leadership style.
  • McCarthy seen as more “offensive-minded,” potentially freeing GM Omar Khan to be more aggressive.
  • Joe Haden reveals Mike Tomlin previously held final say on roster decisions, which affected development and draft success. (37:30-38:56)
• Le’Veon’s Perspective: Cautiously optimistic on the coaching change, more supportive after hearing Deebo and Joe’s reasoning:
  • “I wasn’t forward at first, but now I’m not opposed hearing y’all out.” (48:19)

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5. Training, Development, and Defensive Fundamentals

• Debate over whether lack of player development and “basic” teaching has held the Steelers back in recent years.
  • Both Haden and Deebo point to instability at the position coach level and lapses in fundamentals. (44:57-46:29)
  • Bell acknowledges his own lack of insight on defensive schematics, deferring to their expertise.

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6. Boxing Talk: Clarissa Shields, Rolly Romero, & More

• Le’Veon weighs in on Clarissa Shields’ claim she could hang with male pros:
  • “I love Clarissa … but she trippin’. … She’s not realizing when he hit you that's gonna feel different than when another woman hits you.” (27:03)
• Analysis of Rolly Romero’s style and Gervonta “Tank” Davis as a generational talent.
  • Strong argument on the difference in physicality and skill levels between male and female fighters.

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7. Steelers’ Defensive Upgrades and AFC North Outlook

• Haden and Deebo break down defensive moves, discuss the new secondary, and joke about still recruiting Joe Burrow:
  • “If we get Burrow, it's Super Bowl or bust.” (59:23-59:27)
• Acknowledge Steeler fans’ renewed optimism under Omar Khan and McCarthy.

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Notable Quotes & Moments (with Timestamps)

• “He made sure Le’Veon Bell’s name wasn’t said. He’s making sure.” – Le’Veon Bell (06:32)
• “You don’t play boxing.” – Deebo Harrison (17:42)
• “Logan Paul want to duck me? Give me Jake Paul, give me Chris Paul, give me Paul, give me Paul, anybody named Paul.” – Le’Veon Bell (17:03)
• “We’re getting back to Steeler football. … Steeler football is running the ball.” – Joe Haden (54:56)
• “I wasn’t forward at first, but now I’m not opposed hearing y’all out.” – Le’Veon Bell (48:19)
• “If we get Burrow, it's Super Bowl or bust.” – James ‘Deebo’ Harrison (59:27)
• “Go get who you need, just don’t get 12 randos.” – James ‘Deebo’ Harrison (61:00)

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Important Timestamps

• 04:45 – Le’Veon Bell joins, Logan Paul callout discussion begins
• 10:05 – Bell recounts contract talk and "ducking" incident
• 17:03 – Iconic “Anybody named Paul” callout
• 37:10 – Detailed talk about Steelers’ culture change, Tomlin to McCarthy
• 50:30 – Pittman Jr. trade breakdown
• 54:54 – Steelers’ running back signings and ground game analysis
• 57:53 – Jamel Dean signing and secondary upgrades
• 61:00 – Draft capital and summary of remaining team needs

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Tone and Style

The banter is bold, lively, and genuine—the trio constantly rib one another while dropping deep NFL insights and candid player stories. The conversation bounces naturally from off-field beefs to X’s and O’s, always in punchy, locker-room language that Steelers fans and die-hards will relish. Le’Veon’s candor and humor shine, especially when confronting the Paul brothers and discussing boxing realities.

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Summary

This episode is must-listen material for any Steelers fan or NFL aficionado. Deebo, Joe, and Bell give an inside look at a Steelers organization in the midst of aggressive change, breaking news about Pittman Jr., explaining the front office’s new direction, and forecasting the team’s immediate future. At the same time, Bell’s beef with Logan Paul provides entertainment and a real-world lesson on the perils of athletes crossing over into boxing. The chemistry and experience of the hosts and guest makes for a rich, unfiltered football conversation—equal parts analysis and entertainment.

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Transcript

[Amber Grimes]

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[James 'Debo' Harrison]

All right, son, time to put out this campfire.

[Le'Veon Bell]

Dad, we learned about this in school.

[James 'Debo' Harrison]

Oh, did you now? Okay, what's first?

[Amber Grimes]

Smokey Bear said to first drown it

[James 'Debo' Harrison]

with a bucket of water, then stir it with a shovel.

[Joe Hayden]

Wow, you sound just like him. Then he said, if it's still warm,

[James 'Debo' Harrison]

then do it again.

[Joe Hayden]

Where can I learn all this?

[James 'Debo' Harrison]

It's all on smokeybear.com with other wildfire prevention tips, because only you can prevent wildfires.

[Joe Hayden]

Brought to you by the USDA Forest

[Le'Veon Bell]

Service, your state forester, and the Ag Council.

[Joe Hayden]

Hey, it's Alec Baldwin. This season on my podcast, here's the Thing, I talked to composer Marc Shaiman. It's about the hang.

[James 'Debo' Harrison]

It's the pleasure of hanging out with the people that you're with.

[Joe Hayden]

You know, Rob and I was always a great hang. And journalist Chris Whipple. Every White House staffer, they work in

[Le'Veon Bell]

a bubble called the West Wing, and

[Joe Hayden]

it's exponentially more so in the Trump White House. Listen to the new season of here's the thing on the iHeartRadio app, or wherever you get your podcasts. Then she says, have you seen a photo of my son? And I'm like, who is this person?

[Amber Grimes]

Welcome to the Boys and Girls podcast.

[Joe Hayden]

Arranged marriage is basically a reality show,

[Amber Grimes]

and you're auditioning for your soulmate.

[Joe Hayden]

And who's judging?

[Amber Grimes]

Only your entire family.

[Joe Hayden]

I sacrificed myself to this ancient tradition,

[Amber Grimes]

hoping to find love the right way.

[Joe Hayden]

And instead, I found chaos, comedy, and a lot of cringe. Listen to boys and Girls on the

[Amber Grimes]

iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. When segregation was a law, one mysterious black club owner, Charlie Fitzgerald, had his own rules.

[Le'Veon Bell]

Segregation in the day, integration at night.

[Joe Hayden]

It was like stepping on another world.

[Amber Grimes]

Was he a businessman? A criminal? A hero?

[Joe Hayden]

Charlie was an example of power. They had to crush him.

[Amber Grimes]

Charlie's place from Atlas Obscura and visit Myrtle Beach. Listen to Charlie's Place on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts.

[Joe Hayden]

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[James 'Debo' Harrison]

Debo I'm doing great my brother. I'm out here again. I'm traveling in the United States of America.

[Joe Hayden]

Oh, you staying in the US this time?

[James 'Debo' Harrison]

I'm in West Palm beach at the players summit, meeting up with some of my good men having a good time. So yes, we're vibed up.

[Joe Hayden]

Good, good, good. At least you, you decided to do the right thing and keep yourself right here in the States, brother. That was, that, that was very smart of you. But are we good? Can I hear if we good? Hit me and let me know if we good. You know, I mean, excuse me.

[James 'Debo' Harrison]

I think we, I think we might have our good mans.

[Joe Hayden]

We got our good man. Look here man, we got a special guest today. Now joining us right now is three time pro Bowler, two time all pro. Le've on bell the man that go whoop the brakes off somebody if he didn't stop ducking hey, hey, Juice. How you doing today, baby?

[Le'Veon Bell]

Man, hey, man, I appreciate y' all having me,

[Joe Hayden]

brother.

[Le'Veon Bell]

Man, I appreciate y' all having me.

[Joe Hayden]

Hey, hey, look here, man. It was some. It was some jibber jabber going back and forth. One of them Paul boy was popping off at the mouth. You said, hey, I'm here. It looked like an initial duck.

[Le'Veon Bell]

Get out the way.

[Joe Hayden]

Don't let him get to me. But then he made like he was coming back. I really think what happened is he realized as soon as he said that, you know what? This dude can actually fight. You know, he got some power, and he around my same size. It ain't gonna be some little dude that I'm fighting. You know what I'm saying?

[Le'Veon Bell]

And it's gonna be pretty age too old.

[Joe Hayden]

So, I mean, that's what I think. Why do you think he initially was. Was ducking you, bro?

[Le'Veon Bell]

Man, he initially dug. I knew. Let me tell you how I knew he's gonna duck. Let me tell you how I originally knew. I originally knew right away when he was naming in the interview, right? He was named all the NFL, man. I knock out. I. I fight Tom Brady. I fight Gronkowski. I'll throttle Miles gear. I will throttle mouse gear, right? So he's. He's saying all this stuff, bro. I'm like, oh, bet. But he naming all these players. And Logan knows I fight. Like, we don't fought him. We both fought on misfits promotion before. Like, he knows that I fight, but he made sure lady on Bill's name wasn't said. He's making sure.

[Joe Hayden]

Yeah.

[Le'Veon Bell]

Name all these other guys. Boom, boom. I'm like, no, you want to fight NFL players, Logan? No. You know, I'm the one who got training. I'm the one who actually do this.

[James 'Debo' Harrison]

What's up?

[Le'Veon Bell]

Let's do it in Pittsburgh. That's. That's what we. That's where Leon Bello, he made the name, right? Let's do it in Pittsburgh. Because the first NFL draft in, like, I don't know, like, 50, 60 years, perfect time like this, and all these NFL players gonna be there that you swear that you just so much tougher than bro. Come. Come knock out somebody or come beat somebody who actually do this in front of NFL people. He like, okay. Oh, no. First you say, no. Like, nah, bro. Levion, bro, you ain't no draw. Plus you can actually fight. It's like, hold up.

[Joe Hayden]

No, no, no. He ain't say, you could actually fight.

[James 'Debo' Harrison]

No, no, no, no, no. I think that's what he said the first one. That's what I saw.

[Joe Hayden]

He said.

[James 'Debo' Harrison]

He said, you can fight.

[Le'Veon Bell]

And.

[James 'Debo' Harrison]

And I was like this. Oh, yeah, you don't want to fight somebody that really got hands. He's like, you're not.

[Le'Veon Bell]

That's what it was.

[James 'Debo' Harrison]

He's like, tom Brady, not in the league. Fight Leon,

[Le'Veon Bell]

Tom Brady not in the league. Grunk, not in the league. AB not in the league. Y' all naming all these dudes who not in the league. So now you try to move the goal post the first time, trying to say, I won in the league or whatever. But you. But, Eric, I love that the Internet,

[James 'Debo' Harrison]

they don't let nothing slide past them.

[Joe Hayden]

No. At all.

[Le'Veon Bell]

Like, hold up, bro. You were just talking about Tom Brady, though. Like, why you talking about fight Tom Brady? He a in the league, but he wanted to fight somebody. He wanted to fight somebody who not necessarily trained in that.

[Joe Hayden]

Yes.

[Le'Veon Bell]

And don't get me wrong. I feel like if football players come over to boxing and train, I think, like, football players like the best athletes in the world. You know what I'm saying? So I think the transition for football players would be a lot easier to box, but let's be realistic. It would definitely need training and. And a lot of practice in the gym, bro, because boxing is completely different, cardio wise, cardiovascular wise. Like, so Miles Garrett or somebody that come in there first time, they're gonna gas out in the first minute, two minutes, bro, you know what I'm saying? Versus somebody who actually know how to throw a punch, somebody who actually knows how to defend herself without exerting too much energy, you know what I'm saying? And Logan knows that, so he's trying to finagle a big name in a football, but beat him up, like, just beat up a football player? Like, how Jake do Jake want to beat up Mike Tyson? Mike Tyson old as hell. A lot of people like, man, this fight was rigged, bro. It's not rigged. It's only rigged in the fact that Mike Tyson is 60 years old, bro. So what can y' all expect Mike Tyson to do at 60? Imagine, bro. Imagine racing, bro. If I race Usain Bolt, if I got my son, I race you saying boat when he's 60, bro. Oh, yeah. I beat the fastest man in the world, though. Yeah, bro. You say both 60, though, but I could beat him in the race. Like, yo, come on, man, let's be real. Let's be real. So you sitting there saying, hey, Logan, like, man, I'm an athlete this and third, we'll get in the Ring with an athlete, then getting a ring with an athlete that actually does this, right? You know what I'm saying? Don't try to call out somebody who don't do it. I feel like. And then he said, bro, y' all know what the word throttle means? Because I had to, like, look it up. I literally had. Y' all know what throttle means, man. Bro, he's still full of. He said he will basically choke out Miles Garrett, bro. I would literally pay for that. Hold up. Like, you go to the room with Miles Garrett, I guarantee you talking him out. I don't give a. But he tried to change it. Listen to the interview. He tried like, oh, boxing match. Boxing match. He tried to change it. Like, no, you said throttle. Throttle. You would throttle Miles Gary, bro. You know what Miles Gary would do when you in the room, y' all try to wrestle with. Single you up, bro. But then he tried to change it. He tried to change it to a boxing match. So as soon as you changed to a boxing match. No, no, I'm not letting that slide. Okay, if you want a box, then box me, right?

[Joe Hayden]

So this is what I wanted. It was said that at some point that y' all was actually talking. Was there talks going on that it was an actual chance that it was gonna be a fight until he, you know, he had his boss call and be like, hey, get me out of this, so I'll get my ass whooped.

[Le'Veon Bell]

So we doing the back and forth on the Internet. Like, people kind of seeing the back and forth, but he sends the dm. He sends the dm, like, send me the email for the contract, bro. So the moment I see the dm, it was like an hour later. The moment I see the dm, send my email, like, oh, yeah, bet. Send it.

[Joe Hayden]

Boom.

[Le'Veon Bell]

No response. Once he sending no response. I was gonna give him 24 hours before I start calling him out again. Don't give him 24 hours. Like, bro, I ain't got no contract if it's 24 hours. I got no contract, but I'll wait. I was like, you know what? It's a weekend. It's. It's Sunday. I'm gonna get into Monday, get him to Monday. Before Monday come. Oh, now he got a mysterious phone call. First of all, you never drew up the contract either. Y' all know the. When he got the phone call from the wwe, Chris, whoever. Chris is from wwe, right? He got the phone call. He like, man, I can't fight. He's like, man, I had to fight drawn up. He, like, showing the camera, but he don't show the camera. He's like. So he had a contract drawn up, but he never shows it. I'm like, bro, you ain't had no contract. You full of. You scared the whole time. He already do. He's gonna find a way to duck it. So he has somebody call in. Hey, look, no matter what, tell me nothing.

[Joe Hayden]

I can't have. I can't have it. I can't go over there and have this man put his hands on me.

[Le'Veon Bell]

Bro. It went from, bro, let's fight to, okay, let's spar, to like. Okay, let's spar. You gotta bet a million dollars. I'm gonna tell you what happened. He didn't think. He either thought I was gonna say

[James 'Debo' Harrison]

no, he didn't think you had it

[Le'Veon Bell]

done, or he ain't think I had it as one of the two. He thought I was gonna say no, or he thought I could better. I wasn't gonna be able to put the money up when I was. When he. Million dollars. Bet.

[Joe Hayden]

Bet it. I'll be there.

[Le'Veon Bell]

Just understand. No judges, though.

[Joe Hayden]

Listen, man, I'm trying to tell you right now, this boy gonna deny all this, man. You're gonna have to have you guys have some backup on that to prove that that's what happened. Bro, he gonna try and deny all this.

[Le'Veon Bell]

What? Deny what? He can't deny it.

[Joe Hayden]

You got some receipts. I know you got the receipts.

[Le'Veon Bell]

Yeah, for sure. Like, everything. I got hella receipts. Hella receipt. Oh, bro, I'm not about to let you off the hook. I'm about to stay in his head the whole time. Bro, you have to say something, bro. Because, like, bro, you can't just go silent after like, oh, yeah, my boss is called, and everybody know. You're full of. Bro, you full. You fake the phone call, bro.

[Joe Hayden]

Hey, they just happen to be recording. Hey, they ain't gonna let me. Hey, hey, Record me on this, because I can't. Hey, listen.

[Le'Veon Bell]

What? Who?

[Joe Hayden]

I can't. I'm too valuable.

[Le'Veon Bell]

What? Huh? Oh, I want to do it. No.

[Joe Hayden]

Trash. Trash.

[Le'Veon Bell]

He said the crazy questions. I just happen to be live. They called me while I'm live, man. Look, man, I see you talking about fighting, sparring, leave you on. But basically. Hold up. Basically trying to say is they said you can't go work out because that's all we doing. We sparring. It's not even.

[James 'Debo' Harrison]

That's what I'm saying. That's what I'm saying. That's what I'm saying. Low and low. Like, it just doesn't make sense to me because I'm like, I understand a regular, real fight. It's a spawn match. Can he not go spa. Like. Like, you can't go do nothing. I like, I see him spawns all the time. You can practice.

[Joe Hayden]

You can't practice.

[James 'Debo' Harrison]

You can't practice on Bell because he think he might hit him. I don't know.

[Le'Veon Bell]

Yeah, you know why?

[Joe Hayden]

Because.

[Le'Veon Bell]

You know why? Because they don't want him to slip and fall and hurt himself, bro. He posted a video with Bradley Martin, bro. Them do his wrong messing and throwing each other off the wall. And I posted it. But, bro, I'm posting all this, bro. If y. Everybody's watching, bro, go to my Twitter. I'm posting everything. Posting all his foolish. Letting y' all know, bro. It's just clearly a duck. And he lying full of a. The WWE ain't call, but they don't care about him fighting. Why they care about Brock Lesnar fighting in ufc? Why they a care about him?

[Joe Hayden]

They said Lesnar could win. They said you can't. You can't win this.

[Le'Veon Bell]

They let Logan. They let Logan Paul fight Dylan Dennis. Logan Paul fought Dylan Dennis Wise with wwe. Logan could fight Dylan Dennis, but Logan can't fight NFL player slash Leon Bell not even fight. You can't. Boring.

[Joe Hayden]

You came.

[Le'Veon Bell]

You came to practice with them. You came to practice.

[Joe Hayden]

So he shouldn't be able to do none of that. I don't think that should be wrestling. That's outside of wwe. No sparring. I don't even know if he should be able to lift weights over his head if that's the case.

[Le'Veon Bell]

He might. He might sleep.

[Joe Hayden]

Wow.

[Le'Veon Bell]

You get what I'm trying to say?

[James 'Debo' Harrison]

You're basically saying you can't. He can't do nothing.

[Joe Hayden]

I wonder who he was.

[James 'Debo' Harrison]

It's Chris.

[Joe Hayden]

Find out who Chris is in the wwe. If he got any. If he got any pool, we can figure that out. I know.

[Le'Veon Bell]

He said. He said. He said, the boss is called bro. Is that triple?

[Joe Hayden]

He didn't even give a name.

[Le'Veon Bell]

He said, the boss is called. I'm like, who? I'm like Triple H.

[Joe Hayden]

No, the boss was calling.

[James 'Debo' Harrison]

Triple H is the boss. It must have been Triple H. It had to be Triple H from the phone.

[Joe Hayden]

Why wouldn't I say Triple H?

[Le'Veon Bell]

But Triple H name ain't Trish.

[Joe Hayden]

Hey, man.

[Le'Veon Bell]

So it's like, Nick, what you mean Boston is calling bro?

[Joe Hayden]

Who.

[Le'Veon Bell]

Who's calling you, fam?

[James 'Debo' Harrison]

We gotta find out.

[Le'Veon Bell]

What now?

[James 'Debo' Harrison]

I don't know that.

[Joe Hayden]

Hey, his homeboy Chris said, hey, man, get me up out of this, man. Say you. Say you wwe Chris.

[Le'Veon Bell]

Chris full of too, bro. Hey, but Chris, hey, Chris a real friend, bro. He's like, hey, look, whatever you need. We. We gonna keep you out of this ring from this dude, man. Whatever you need, man. I know you want to get in there with somebody old or somebody that can't really train or. But we gonna leave you out of this one, man. We're gonna try to. Just so we can keep you in great, great faces. Like, ain't like you ducked. We want to make it seem like you can't do it. No, no, no, no. We see right through that. We know you're an actor. We know you're an actor. That's why you do YouTube. That's why you do wrestling, because you're a good actor. I just want to say this skit was very, very, very terrible. It was a terrible skit. Like, the acting was terrible. You feel me? Trash acting. I want my money back from this movie. Like, I need a refund. I need a refund, actually. Logan owe me a million dollars, bro. You made the bet, bro.

[Joe Hayden]

Then you gonna just go make the bet. Then you go back out by default.

[Le'Veon Bell]

Logan been running around. Oh, man. Floyd Mayweather owe me a million dollars. He owe me a million and a half dollars for my fight. No, no, Logan, you owe me a million dollars now. Logan, you owe me a million dollars. If we owe you, you owe me.

[James 'Debo' Harrison]

Yeah, tell Floyd send me that 1.5 this way.

[Le'Veon Bell]

Yeah, straight up. Yeah, I'm getting this 1.5 before it, like, straight up. You come get it for me.

[Joe Hayden]

Yeah.

[Le'Veon Bell]

Now that's how we do.

[Joe Hayden]

I like that. I like that.

[Le'Veon Bell]

That's how we do.

[Joe Hayden]

I like that.

[Le'Veon Bell]

You know what I'm saying?

[Joe Hayden]

Run me my bread.

[Le'Veon Bell]

That's how we do that.

[Joe Hayden]

Come get it in blood. How you want it, man?

[Le'Veon Bell]

Yeah, Logan Paul want to duck mouth. Give me Jake Paul. Give me Chris Paul. Give me Paul. Give me Paul.

[Joe Hayden]

Crew,

[Le'Veon Bell]

Anybody named Paul. Anybody named Paul.

[James 'Debo' Harrison]

Anybody's initials, pg.

[Le'Veon Bell]

But I don't care if it's Sean Paul, bro. Paul George, bro.

[Joe Hayden]

Send him.

[Le'Veon Bell]

Send them, bro. Send them my way. I'm tired.

[James 'Debo' Harrison]

I'm tell you this. I. I love the energy. I love the energy because I know it's legit. You're not playing. Cause you be in the ring. Like, when you talking about trying to fight football, dudes.

[Le'Veon Bell]

I'm like this.

[James 'Debo' Harrison]

Y' all don't play football. Y' all don't play boxing. Niggas know how to play when you

[Amber Grimes]

manage procurement for multiple facilities, every order matters. But when it's for a hospital system, they matter even more. Grainger gets it and knows there's no time for managing multiple suppliers and no room for shipping delays. That's why Grainger offers millions of products in fast, dependable delivery so you can keep your facility stocked, safe, and running smoothly. Call 1-800-GRAINGER call click granger.com or just stop by Granger for the ones who get it done. Ambitious, well intentioned, ferocious and wealthy mother looks like in the Black community this Women's History Month the podcast Key Deposits Sweetie celebrates the power of women choosing healing, purpose and faith. Even when life gets messy, love is not a destination.

[James 'Debo' Harrison]

You have to work on it every day.

[Amber Grimes]

Keep it positive. Sweet. Create space for honest conversations on self worth, love, growth, and navigating life with grace and grit, led by women who uplift, inspire, and tell the truth out loud. I have several conversations with God and

[James 'Debo' Harrison]

I know why it took 20 years

[Amber Grimes]

to hear this and more. Listen to Keep It Pies as sweetie on the iHeartRadio app, Apple Podcasts, or wherever you get your podcast. It's the new me and it's the old them. Everybody's on their journey and your journey is different to theirs. This Women's History Month, the podcast if you Knew Better with Amber Grimes spotlights women who turn missteps into momentum and lessons into power. I think coming out of where I came from, I'm from the Bronx. I think I grew up really poor. I didn't know that then because I very much use my creativity to romanticize life. And I'm like, my mom did a really good job of like, you step back and you're like, whoa. We. I don't know how we made it. So a lot of my life was like, built out of, like, survival to get to the next place. Like my drive, my like, tunnel vision of like, I gotta be better, I gotta achieve this was off the strengths of like, I want to make a better life for us. If youf Knew Better brings real talk from women who've lived it, unpacking, career pivots, relationship lessons, and the mindset shifts that changed everything. Listen to if youf Knew Better with Amber grimes on the iHeartRadio app, Apple Podcasts, or wherever you get your podcast.

[James 'Debo' Harrison]

All right, son, time to put out this campfire.

[Le'Veon Bell]

Dad, we learned about this in school.

[James 'Debo' Harrison]

Oh, did you now?

[Joe Hayden]

Okay, what's first?

[Amber Grimes]

Smokey Bear said, too, first drown it

[James 'Debo' Harrison]

with a bucket of water, then stir it With a shovel.

[Joe Hayden]

Wow, you sound just like him. Then he said, if it's still warm,

[James 'Debo' Harrison]

then do it again.

[Joe Hayden]

Where can I learn all this?

[James 'Debo' Harrison]

It's all on smokeybear.com with other wildfire prevention tips, because only you can prevent wildfires.

[Joe Hayden]

Brought to you by the USDA Forest

[Le'Veon Bell]

Service, your state forester, and the Ag Council.

[Amber Grimes]

I'm Anna Navarro, and on my new podcast, Bleep with Anna Navarro, I'm talking to the people closest to the biggest issues happening in your community and around the world. Because I know deep down inside right now, we are all cursing and asking what the BLEEP is going on. I'm talking to people like Julie K. Brown, who broke the explosive story on Jeffrey Epstein in 2018. These victims have been let down time and time again for decades and decades and decades by local law enforcement, by federal law enforcement, by administration after administration.

[Le'Veon Bell]

The Justice Department through, I think we counted four presidential administrations failed these victims.

[Amber Grimes]

Listen to Bleep with Ana Navarro as part of the Michael Tura podcast network, available on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

[James 'Debo' Harrison]

Football strong and whatever. Walk into that ring, you might get beat up because you don't know how to defend yourself. You don't really know how to throw punches. Sitting there trying to be in at three minutes long, just throwing energy.

[Le'Veon Bell]

Your. Your.

[James 'Debo' Harrison]

Your endurance.

[Joe Hayden]

I'm holding them arms.

[James 'Debo' Harrison]

I'm loving you. 225, brother. You've been in the ring, so, yes, I'm putting Le'Veon in that joint I'm liking, lady. Anybody wants some smoke? Anybody name that starts with an L or G. Logan, Paul, Chris Paul, Jake Paul from State Farm. Anybody can get it. Hey, that's all I know.

[Le'Veon Bell]

It can be clip Paul. I don't give a clip. Paul, Paul Crew. But it could be tomato. You got Paul in there, bro. Like, no disrespect. Y' all out here playing.

[James 'Debo' Harrison]

I seen you in the ring. I've seen what you did to one of our goats. And almost tore my whole man. Acl, pcl, mcl. When Adrian, when AP went, yeah, he had.

[Le'Veon Bell]

That was real time.

[James 'Debo' Harrison]

That was real time. You did that.

[Joe Hayden]

That was for my guy. That was for my guy, Will Gay. To be honest with you, man, that was okay, man. AP did something vicious to Will Gay over there, man. He stepped on that, man.

[James 'Debo' Harrison]

He stepped on that, man.

[Joe Hayden]

Did the gorilla yell on him? Got up and do it. I was so mad, dog. I ain't know what to do. So we get back. We get back into the, like, Monday, we watching the film and we got a. We got a trophy sitting in the trophy room, man, and it's getting ran over. He getting like, his foot put on the chest and all that. And I'm like, hey, gay man. They took. They took a snapshot and made this.

[James 'Debo' Harrison]

Yeah. Yep. Sure did.

[Le'Veon Bell]

Sure did.

[James 'Debo' Harrison]

AP the 80 did, my man. Dirty 80 did him.

[Le'Veon Bell]

Yeah, AP did. So, yeah, you know how to slide up on ap, bro. And Logan, bro, that. You know what? That's not even a fight. That scared Logan. My fight, two fights after that is the one scared Logan. So it was a fight. I'm fighting this dude named JMX on misfits, right? I'm fighting them. The winner of that fight got Logan Paul because look like, yeah, I want to fight the winner of that. I want to fight the winner. This is like two years ago. This is in 2024, 2023, three years ago, right? I fight the dude J O MX I beating, like, convincingly, like, bad. Like JMX barely survived. I'm supposed to fight Logan next. Logan see that fight, he instantly like ducks. But at this time, I'm not really calling him out on crazy, you know what I'm saying?

[Joe Hayden]

Because so he been for about three years now.

[James 'Debo' Harrison]

That's what. That's.

[Le'Veon Bell]

That's what I heard, bro. When he was saying. When he was talking about all them names by them football players, he was trying his hardest not to say Leon Bell. They said Antonio Brown. That instantly start saying somebody instantly about. Because they all. They started getting close. Like that name. They started getting closer.

[Joe Hayden]

Don't say the Bees now started getting close. Get. Get that black and gold.

[James 'Debo' Harrison]

Getting close. Getting closer than bees.

[Le'Veon Bell]

Oh, Logan Paul was like, bro, just don't say the word ladyon. Don't say Leon Bell, anybody but them. Soon as people start lady on bell, then he start acting like he entertaining it. Oh, yeah, you sit over, bro. He thought I was gonna say no to the 10 ounce head. 10 ounce gloves and no headgear. He thought I was gonna say no to that because we sparring, bro. I'm g put cool if you want to do that. I'm not gonna be getting hit. You're the one gonna be getting hit. Like, yeah, so he thought I was gonna say no to that. But he don't understand, bro. I'm so confident in my ability and in this boxing and plus. But athletically speaking, bro, I didn't play with the best athletes in the world, bro. So, like, you know, quickness wise or reaction wise, bro, but I'M telling you, I'm getting. Getting here with all these boxers. And, bro, it's not even close, bro. Like, because football is like, bro, Deba, me and you, we meeting right here. We gonna keep going until somebody stop. Like, till somebody stops. But, like, everybody's mindset. Not like that in boxing. Somebody get punched, oh, you know who you got? You know how you got

[Joe Hayden]

no pad

[James 'Debo' Harrison]

check his club?

[Le'Veon Bell]

The same. The same way with football. Y' all know y' all be seeing. People would be like, oh, yeah, he ain't really on that.

[James 'Debo' Harrison]

Like, turn this down.

[Le'Veon Bell]

It's. It's the same with boxing, bro. It's the same. It's just like, once you hit the skill up, you start seeing like, oh, yeah, why hit this Doing his body. He didn't like that. He running. He running the whole time. You know what I'm saying?

[Joe Hayden]

Yeah.

[Le'Veon Bell]

And that comes with experience and just being in there, you know what I'm saying? Logan knows that. Literally, he knows that. So he'll. He is like, call somebody out who don't really have the understanding that, like, it's so much more than physicality in boxing, you know?

[Joe Hayden]

Let me. Let me ask you before we get you out, I know you got a time limit on you. Hey, so Clarissa Shield said that she could. She. She said she perfect person.

[James 'Debo' Harrison]

I wanted to ask.

[Joe Hayden]

Thank you. So with that being said, before I show a video, I'm a prefix it with what she said. I guess on. On Nightcap that he didn't have any patent in his gloves. But this is a guy that Romeo, he. He whooped on, and she got put, put, put down. Show the video. We got the video, please.

[Le'Veon Bell]

Yeah, I know what clip y' all talking about. You're playing real quick. We can talk through it.

[Joe Hayden]

Let me see it.

[Le'Veon Bell]

Oh, y' all playing it. See?

[James 'Debo' Harrison]

Oh, did you see that?

[Le'Veon Bell]

Levy on. So look, I love. Course I. I legitimately think she's the best female fighter.

[Joe Hayden]

No question now, right?

[James 'Debo' Harrison]

Yes.

[Le'Veon Bell]

But she tripping. She tripping, bro. Rolly, I understand. He. I know what she's saying. Everything she says, the reason why I love her, because she really believes this.

[James 'Debo' Harrison]

That's what I'm saying.

[Le'Veon Bell]

She really believes it. Yeah. And it's like, I see what she said. It makes sense. In her head, it makes sense, but I don't think she's not. She's trying to realize, right. Oh, when he hit you, that gonna feel different than when the other woman hit you like that. She gonna feel different. With no head girl in an actual fight, that gonna Feel different. You know what I'm saying? And I'm. I love person SHIELD So, you know, she might see this, and she might think I'm talking about, but I'm not at all. Like. I feel like she's one of the greatest fighters in our generation. Female fighters for sure. But, yeah, especially Rolly. Like, Rolly, bro, He unorthodox, but he's like that. Like, Rolly like that, bro.

[Joe Hayden]

I looked at some of his stuff. I'm like, he putting. He putting cats down. Left, right, left, right.

[Le'Veon Bell]

I'm like, broly can punch, bro. Like, people getting confused because he went against Tank, and Tank is just next level.

[Joe Hayden]

Hey, Tank.

[Le'Veon Bell]

Tank is levels, right?

[James 'Debo' Harrison]

Yes.

[Le'Veon Bell]

Like, Tank is just next level. So Tank is like, okay, I'm gonna take aggressive. Aggressive. I'm gonna take advantage of your aggressiveness. I'm gonna step back, let you run in uppercut. I'm out of here. He ran right to the ropes. You know what I'm saying? I don't know. If Shields got that reaction. Boom, I would have knocked him out. And it's because. Rolling. If you don't knock him out. I'm coming, I'm coming, I'm coming. I'm coming the entire time. And you got to knock him out because.

[James 'Debo' Harrison]

Did you see the girl?

[Le'Veon Bell]

Did you see the girl?

[James 'Debo' Harrison]

She just fought Le'Veon, that the. The big girl, and they was in there throwing punches. So I'm. I'm respecting SHIELD too. I think she's the best female fighter out there. But I'm like, when that other girl was giving punches and she's eating them, I'm like, how many of them big boy joints are you gonna eat?

[Joe Hayden]

You ain't getting out of the way or nothing.

[James 'Debo' Harrison]

I don't know.

[Le'Veon Bell]

She like. She's not eating those. She's not eating those.

[James 'Debo' Harrison]

That's what I'm saying. It's just a different strength. It's like, that's just why you don't. That's the only thing.

[Le'Veon Bell]

Yeah, she's not. She's not really understanding because she's just thinking, like, female fighting. Okay? I fight at 185. If I'm fighting a girl, If I find a girl at 147, what I would do to her, she's not realizing, bro. Bro. R has a different. He's a man. He has a different energy.

[Joe Hayden]

I'm talking just actual, like, biological, professional. He's a professional muscle

[Le'Veon Bell]

jab to the body, bro. You know, if I punch you to your stomach, how that's gonna hurt her? Bro, if only punch her to the stomach. Not even knocking her out. Just punch her to the stomach. You know how hard that's bro? She's gonna feel that and not want to fight no more like, she's not gonna. You ever. That's what it feels like. It's like. But you still gotta sit there and fight. Like, bro, she's nobody. Keep saying that.

[Joe Hayden]

Nope.

[Le'Veon Bell]

But I love personal shields, though. I think she's the question.

[Joe Hayden]

You start, you know, trying to go into, like, fighting, like, and doing it at a high level. That's. I don't. I don't think that's smart, man.

[Le'Veon Bell]

She said Roy is unorthodox.

[Joe Hayden]

He is.

[Le'Veon Bell]

But he's still like, yes. Yeah, he's just unorthodox. He's orthodox. You know what I'm saying? But he's still bro. Ry got skill, bro. People say he don't got skill. Yes, he does. Yes, he does. He just not as skilled as Gervonte. It's still levels. Don't get me wrong. Javante been this. You know, it's like football.

[Joe Hayden]

Yeah.

[Le'Veon Bell]

You know what I'm saying? You got corners, first team ball pro. You got Joe, you got Jay Jarrison, mvp. You know what I'm saying? But you got people who are still NFL. But I'm just. Maybe not that level. But you're still in the. Still in the league. It's like, yeah, you still.

[Joe Hayden]

That's what I be telling people. Like, the same thing when they be talking about basketball. Oh, man, he trash. I said, man, you couldn't do nothing with that dude sitting on the bench sometimes. You couldn't do nothing with him. The dude that ain't dressed on the field for us that's sitting there undressed. You couldn't do nothing with him.

[Le'Veon Bell]

No. You want no smoke, bro?

[Joe Hayden]

At all.

[Le'Veon Bell]

Because look, Logan Paul talking about some, man. Yeah, I'll throttle. I'll knock out any fighter. But imagine him trying to run a route on Jeff. I will bet my bottom dollar he doesn't catch one ball.

[James 'Debo' Harrison]

Yes.

[Le'Veon Bell]

Like, you won't catch one ball. This one's like, we athletes is, like, different. It's like, okay, if you don't really know how to run a route, Logan, you're not gonna catch a path with Joe Hayden. It's the same with boxing. It's like, bro, he's in the chocolate fighter. Like, no, bro, fight somebody about train

[Joe Hayden]

like, yeah, weird for sure, man.

[Le'Veon Bell]

But both of. Both of them be doing weird stuff like that. They make it. That's why the Jake Paul and, and Tyson. Mike Tyson. Everybody was saying it's rigged. It's not rigged in the fact that Mike Tyson, I think Mike Tyson really in there trying. He just old. He old.

[James 'Debo' Harrison]

I knew it wasn't tripping.

[Le'Veon Bell]

Yeah. You know what I'm saying?

[Joe Hayden]

I feel like Mike, let him, let him, let him, let him, let him, let him live a little bit, man.

[Le'Veon Bell]

Listen, I'm telling you.

[James 'Debo' Harrison]

But fatigue make chumps out of everybody.

[Le'Veon Bell]

I'm tell everybody.

[James 'Debo' Harrison]

Lift up your arms.

[Le'Veon Bell]

You look weak, bro. People don't felt it. Like, people ain't filthy, like you ain't entering felt it before. You ain't gonna know. But Mike Tyson, bro, I'm like, he's trying, but I promise you, he is trying. The just 60. He thinks he's 21. He think he's still going there and do that. Oh, yeah. B fight, Jake Paul. I'm going to knock him out. But realistically, bro, them knees, the explosion might get what made him special. He ain't got that.

[James 'Debo' Harrison]

He gonna give you them 30 seconds. That little, that little 15 second clip on Tick tock. Where he coming that joint.

[Joe Hayden]

Hey, that's what I mean.

[Le'Veon Bell]

He's done.

[Joe Hayden]

That's all he got. Y' all better.

[James 'Debo' Harrison]

There's no more camera. That man, Mike, he did it for 15 seconds and now he's like this. He's gone. He's getting H2O.

[Joe Hayden]

He's getting oxygen.

[Le'Veon Bell]

I forgot all about those. Yeah, I wish I was there.

[James 'Debo' Harrison]

I'm like this. Oh, everybody, oh, you see Mike moving all fast? I'm like, yeah, he got 10 more seconds. It's a rap.

[Le'Veon Bell]

I wish I was, bro. I wish I was there when they were doing the book cut ups, bro. I want to know how much time he took the rest before he came back, bro. Bro, that got me. That's all he had.

[James 'Debo' Harrison]

He was exhausted. Lay me on.

[Joe Hayden]

You can't. Damn, man, y' all killing me, man. Y'.

[Amber Grimes]

All.

[Le'Veon Bell]

Mike Tyson was really in that. I'm like, bro, that for sure. Fatigue. I was watching the clip saying, the same bro went out there, round one. Was out there for a minute, man got tired. I'm like, man, let me tell you, Jake ain't as good as everybody think he is. Because Jake was. It was after the fight, he in the. He getting the interview. He like, yeah, I seen Mike Tyson.

[Joe Hayden]

Who?

[Le'Veon Bell]

Who? He wasn't who he was, you know, So I was just trying to let him off easy. No, you wasn't. He was trying to knock myself. You think so, bro? Go watch.

[Joe Hayden]

I Thought.

[James 'Debo' Harrison]

I thought. I thought he let him live a little bit. I thought he looked.

[Joe Hayden]

No, no, no.

[Le'Veon Bell]

You know what? I'm Pull up on y'. All. We can watch it together. I'm gonna show you, bro. He was trying to sleep, Mike. He was trying. He was trying to sleep, Mike, bro. Okay, okay.

[James 'Debo' Harrison]

I need to watch it.

[Joe Hayden]

Just.

[Le'Veon Bell]

Jake. Jake ain't as good as everybody thinks. He should have. He should have stopped, Mike. Mike is 60. He should not be in there and be on the last eight rounds with you. But he wasn't good enough to stop, Mike. That's all it was. Like, you weren't good enough to stop. But he was trying, bro. Watch Jake trying to bro. Mike Tyson.

[James 'Debo' Harrison]

60 was.

[Le'Veon Bell]

He was ducking some Jacob throw some.

[Joe Hayden]

Hey, I listen something. I was like, oh, Lord.

[Le'Veon Bell]

Okay, I see you welling up on that. I'm. At least get out of that. Like, God damn. You know what I'm saying?

[Joe Hayden]

Yeah. Okay.

[Le'Veon Bell]

But, like, no, Jake was trying to sleep, Mike.

[Joe Hayden]

Bro.

[Le'Veon Bell]

That guy lost in the wash. Like, oh, man. Like, Jake was trying to let him eat. No, no, no, no, no. Jake was trying to sleep, Mike. Everybody got Netflix. Go back and watch.

[James 'Debo' Harrison]

I'm gonna go back and watch.

[Joe Hayden]

Go back and watch it. Yeah, bro.

[Le'Veon Bell]

Hey, let me ask you a quick.

[Joe Hayden]

Before we get you out of here. I know you gotta. You gotta hit the gym. What do you think of the. The McCarthy hired. Hello.

[James 'Debo' Harrison]

That boy wi fi went out.

[Joe Hayden]

Did wi fi go out?

[Le'Veon Bell]

He said, what? Hello? All right, bro. It is what it is, bro. I ain't gonna say. I'm not gonna say I'm ecstatic about it, but it's like, it's cool. It's cool. It's like, it's cool.

[Joe Hayden]

Hey, listen, I. I give you. I'll give you. I'll give you how I felt. I'll give you how I felt. I'm good with it now. I'm on it. I'm on it now because I believe that he with it. I'm good with now because I believe that he. He's there because he truly cares. He understands what it is to be a Steeler, A true Steeler. Like, what it is, what that legacy is, what it is all about. It's about Lombardi's. It's about winning championships. And that's the first thing that he was talking about. And I ain't gonna lie to you, bro. Like, when he first started crying, I text Joe. I said, man, this cry. What the. You know, people.

[Le'Veon Bell]

You know, he was.

[James 'Debo' Harrison]

He was from the city. Look, lady, on laughing.

[Joe Hayden]

He got a passion and, and what I'm seeing right now, especially with Omar being able to. Omar like he should be able to gm, you see what he's doing. This has been the most active free agency that you have seen ever since this, since 2000, whatever, since the Steelers have started. And that is a big part of Omar and his vision and what he sees and how he approaches. Normally we go and we, we, we. We keep the guys that we have and we sign them under contract, but we can't do it because we done missed over the last 10 years on our first and second rounders and we've only been able to keep two. With that being the case, he done got a position. He's now able. It's a collective that they use where you can now go and say, you know what? We got this, we got that, let's get this, let's get that. And right now, dude, I'm loving what he is doing. I'm telling people, I've been telling people, give this man three years and judge him from this point forward and I promise you, you're going to see Omar Khan GM the way that I knew he could from the very beginning.

[Le'Veon Bell]

Think Omar is definitely the problem. And to be honest, bro, I didn't think Tomlin was the problem. But I feel like them switching, look, just culture change, maybe it's needed, maybe it's not. I just feel like if you going from Tomlin to Mike McCarthy is them their tomato, tomatoes, like kind of same,

[Joe Hayden]

I would understand that as far as the coach goes. But this is the thing you don't understand as far as the inside. I've been said the same thing. The shift of power that Tomlin had was enormous in his last 10 to 12 years.

[Le'Veon Bell]

What do you mean?

[Joe Hayden]

As far as who you drafted, where you drafted them.

[Le'Veon Bell]

Okay.

[Joe Hayden]

Who you kept, who you let go.

[Le'Veon Bell]

Okay, so. And the last 12 years, what's that gotta do with Thomas and Mike McCarthy?

[Joe Hayden]

So he's saying the coach is the same. True statement, but now you're allowing your GM to GM to get players that everybody as collective feels can do it. And not a single person saying, yeah, I know they saying he a three, but I think he's a one. So let's get him.

[Le'Veon Bell]

Hold on. So who you say was doing that? Tomlin.

[Joe Hayden]

We're saying Tomlin had the last call on what it was that he wanted to do as far as.

[Le'Veon Bell]

So he had to like the last final.

[Joe Hayden]

Oh, yes, he could overrule. I mean you could have a room, whatever. He was final word. I know for sure. All you got to do is look at anywhere from about. I would say it started to switch around that 14 to 16 range, and from there it was just bloom.

[Le'Veon Bell]

See, look, I will say the culture change was needed. I do the Mike McCarthy one. You kind of talking me into it a little bit. I'm starting to see different side of it. Originally, I didn't like.

[Joe Hayden]

Now look at the coaches he brought in. Look at the coaches McCarthy has brought in.

[Le'Veon Bell]

I'm interested to see how it goes. You know what I'm saying? I just don't want. We go out here and then we go nine and eight, and then it's like, okay, what the.

[Joe Hayden]

I believe this. I believe that we're going to have a subpar year if we don't. If. If things don't pan out at the quarterback position. Once we're able to correct that. We can't correct that right now.

[Le'Veon Bell]

We can't. Yeah. I don't think. Tom. I don't think it was necessary time to use the quarterback. I think we need a quarterback, a solidified quarterback. And I think once we got that, I think everything kind of falls into place. But think about it. The person who touching the ball, every single player, is a quarterback, bro. This ain't working like. Then you're of course gonna look, you know what I'm saying, unorthodox. We look terrible on offense. We gotta eat some.

[Joe Hayden]

We also gotta be on defense. You telling me that defense all of a sudden couldn't stop nobody, or did they change the dynamics of what that defense was doing?

[Le'Veon Bell]

Y' all both play defense. Y' all know a little bit. When I. When I'm on offense, I consist with defense getting tired. So we out there all the time, but I know defensive players is getting tired. You know what I'm saying?

[Joe Hayden]

Tell them how these corners was doing, man, week in and week out. The basics. They weren't being taught the basics, bro.

[Le'Veon Bell]

But is that.

[Joe Hayden]

It has to be because everybody's doing it.

[James 'Debo' Harrison]

Yeah.

[Le'Veon Bell]

What do you mean the basics, bro? Stop. Joe. Was it like that when you was there?

[Joe Hayden]

I mean, not Pro bowl all time. A Hall of Fame corner. Joe knew what to do.

[Le'Veon Bell]

Yeah, I know.

[Joe Hayden]

Tell me this. Were you taught anything and developed, I mean, to a greater extent that you could say yes.

[Amber Grimes]

Performance comes down to controlling what you can. For Jessica Pegula, it starts with the air around her. A blueair user for over five years, she trusts blue signature air purifiers engineered to perform and designed to impress shop blueair.com and use code signature30. Ambitious, well intentioned, ferocious and wealthy mother looks like in the black community. This woman's History Month. The podcast Keep it Positive Sweetie celebrates the power of women choosing healing, purpose and faith. Even when life gets messy, love, it's not a destination.

[James 'Debo' Harrison]

You have to work on it every day.

[Amber Grimes]

Keep it Positive Sweetie creates space for honest conversations on self worth, love, growth and navigating life with grace and grit. Led by women who uplift, inspire, and tell the truth out loud. I have several conversations with God and

[James 'Debo' Harrison]

I know why it took 20 years

[Amber Grimes]

to hear this and more. Listen to Keep it Positive sweetie on the iHeartRadio app, Apple Podcast, or wherever you get your podcast. It's the new me and it's the old them. Everybody's on their journey and your journey is different to theirs. This women's History Month, the podcast if you Knew Better with Amber Grimes spotlights women who turn missteps into momentum and lessons into power. I think coming out of where I came from, I'm from the Bronx. I think I grew up really poor. I didn't know that then because I very much use my creativity to romanticize life. And I'm like, my mom did a really good job of like, you step back and you're like, whoa.

[Joe Hayden]

We.

[Amber Grimes]

I don't know how we made it. So a lot of my life was like, built out of, like, survival to get to the next place. Like, my drive, my, like, tunnel vision of like, I gotta be better, I gotta achieve this was off the strengths of, like, I want to make a better life for us. If you knew Better brings real talk from women who've lived it, unpacking, career pivots, relationship lessons, and the mindset shifts that changed everything. Listen to if youf Knew Better with Amber grimes on the iHeartRadio app, Apple Podcasts Radio, or wherever you get your podcast. Babes, what are you doing? What?

[Le'Veon Bell]

I'm just mowing the lawn.

[Amber Grimes]

No, it's blazing hot and dry out here.

[Le'Veon Bell]

Don't you remember?

[James 'Debo' Harrison]

Smokey Bear says avoid using power equipment when it's windy or dry.

[Le'Veon Bell]

Where'd you learn this?

[James 'Debo' Harrison]

Oh, it's on smokeybear.com with many other wildfire prevention tips.

[Le'Veon Bell]

Right. Thanks, honey bear.

[James 'Debo' Harrison]

Cause remember, only you can prevent wildfire. Brought to you by the USDA Forest

[Joe Hayden]

Service, your state forester, and the AD Council. Hi, it's Alec Baldwin. This season on my podcast, here's the thing, I'm speaking with more artists, policymakers, and performers like composer Mark Shaiman. Once you've Established that you have the talent. It's about the hang. It's the pleasure of hanging out with

[James 'Debo' Harrison]

the people that you're with.

[Joe Hayden]

You know, Rob and I was always a great hang.

[James 'Debo' Harrison]

We would sit in kibbutz for hours and then eventually get around to the music.

[Joe Hayden]

That's what I mostly think of when I think of him. The time together. Laughing Lawyer Robbie Caplan.

[Amber Grimes]

The great gift of being a lawyer is the ability to actually change things in our society in a way that very few people can. You can really make a difference to causes in the United States if you bring the right case at the right time.

[Joe Hayden]

And marriage equality. Yeah.

[Amber Grimes]

Windsor's the perfect example.

[James 'Debo' Harrison]

And journalist Chris Whipple.

[Joe Hayden]

Every White House staffer, they work in

[Le'Veon Bell]

a bubble called the West Wing.

[Joe Hayden]

And it's exponentially more so in the Trump White House. Listen to the new season of here's the thing on the iHeartRadio app or wherever you get your podcasts. They developed me greater than I was. So much greater than I was developed.

[Le'Veon Bell]

Joe was already first team. I knew they all propose, like, develop. Right. When you was with Tom, did he

[James 'Debo' Harrison]

give you anything to help you Coach Tomlin? That's the one thing I tell you he did for me. I knew when I was going into the games, he never. He didn't really teach me too much or nothing. Cause I'm already. I'm year eight in the league. I know a lot of shit. But I'm saying the way that we studied tape and the way that he prepared me to go into the game, I knew what they was about to do.

[Joe Hayden]

Let's repeat. Let's repeat how you felt about your position. Coach. Then Joe, the position on that.

[James 'Debo' Harrison]

When I had Coach Scrapp there, when I had Cornell Lake. Coach Lake, amazing coach. When Lake got up out of there, he left with his son. Then we had my man Scrap that came in there.

[Amber Grimes]

Not good.

[Le'Veon Bell]

I love Coach Lake.

[James 'Debo' Harrison]

That man, the next coach we had, Scrapper, he got out of there after the year. He wasn't that good. And that's where it was just. We needed our coaching staff to be on the same page. They were kind of just talking a little different languages. You know what I'm saying? It's not a little language.

[Joe Hayden]

And a should be a. No matter if your DB coach is

[James 'Debo' Harrison]

telling you

[Joe Hayden]

that's what it should be. And then when you go in there and you try and change certain parts of a defense, you can't change certain parts of a defense to cover up one weakness because you create two or three other ones. It's the same thing. If y' all do it on offense and say, hey, we go pick up this dude with so and so and then they bring something else. You're creating more weaknesses. When you got to say, you know what if this happens, chalk it up to the defense or the quarterback got to see it and get it out.

[Le'Veon Bell]

Yeah, yeah, yeah, yeah.

[Joe Hayden]

It's a lot, it was a lot of that going on on defense with the switching of.

[Le'Veon Bell]

I don't, Yeah, I don't really fully understand the whole schematics on defense. Y' all understand that way better than me. So like obviously watching like what the. Like why, why? And I feel y' all and coach time was more defensive minded. So y' all know way more what's going on. So I could. I definitely hear y' all side of it. And hearing y' all saying it's like, yeah, y' all tell me this.

[Joe Hayden]

If he's defensive minded and all that is happening. What's going on?

[Le'Veon Bell]

I feel you. I feel you. That's why I like, I, I agree. A culture change was needed. I'm just saying Mike McCarthy is like, was he the one? Because you know what I'm saying, that's the only thing.

[Joe Hayden]

Listen to put people in positions to enforce and teach yours. That's why when you get as a head of coach, as a head coach, you go and you create. You go ahead and you make and you, you, you get your, you get your staff together. A head coach should be as least hands on as possible because he's going to get the people he know can do the job so that he don't have to sit there and micromanage. When you want to micromanage, you don't go and create people that go and

[Le'Veon Bell]

do what you do.

[Joe Hayden]

You create people that sit where you're at and then when the time come, they move laterally to another spot and never go and make more of you because they don't know what it is you do because all you do is manage them. Yeah, yeah, yeah, yeah.

[Le'Veon Bell]

I, I get that what you're saying. I get exactly what you're saying. I follow that. That's why I look, I might against the culture change, bro. We just gonna. I'm eager to see how it goes.

[James 'Debo' Harrison]

Yes.

[Le'Veon Bell]

Because my McCarthy offensive minded. He's offensive minded. So it's like the problem with the defense and we gonna see like I get somebody in there knows what's going on and yeah, that know what's going on. That's there all is. And don't it come down, bro. We need some, like, to step up, though.

[James 'Debo' Harrison]

Yes.

[Le'Veon Bell]

Say what? Yeah, that's what it is. It's like we need them captains and leaders over there to step up, too. You know what I'm saying? I feel like from the beginning of the season, it was always like, oh, it's Cam. Go play. Is he not gonna play? His TJ gonna play. Is he not? I feel like it's a whole bunch of up and downs. Like, that should start from the beginning of the season, like, but it started now with OTAs and training camp, or Mini can't come up. We're gonna see, bro. I'm excited, though. Like, I' ma see what my McCarthy got, bro. I'm. I wasn't opposed or I wasn't forward at first, but now I'm not opposed hearing y' all out. We gonna just see how it goes.

[Joe Hayden]

Okay. I love.

[Le'Veon Bell]

I love hearing perspectives. You know, you gotta give him a

[James 'Debo' Harrison]

little bit of time, you know what I'm saying? And like you said, since he's the

[Joe Hayden]

head, we're gonna have to get you back on later this year once.

[James 'Debo' Harrison]

Once we got to lady.

[Le'Veon Bell]

Oh, no Facts. We gotta have to make it happen.

[Joe Hayden]

Yeah, for sure, man. Hey, man, I'm gonna let you get up out of here. I know you got to hit the gym, man. Appreciate you coming on, man. Appreciate you.

[Le'Veon Bell]

Appreciate y'. All.

[Joe Hayden]

Ladies and gentlemen, chat. Give it up for him.

[Le'Veon Bell]

Hey, much love. Hey, y' all keep doing your thing, bro. Y' all keep saying, I've been watching y'.

[James 'Debo' Harrison]

All.

[Le'Veon Bell]

Y' all be doing your thing, bro.

[Joe Hayden]

App it.

[Le'Veon Bell]

I. I love Yalls content, bro.

[Joe Hayden]

Appreciate you, bro. Thank you for coming on, brother.

[James 'Debo' Harrison]

We're gonna tap in with you.

[Le'Veon Bell]

I'm gonna see y' all about. Go hit this gym, bro. Get prepared.

[Joe Hayden]

Yeah, yeah.

[Le'Veon Bell]

Put.

[Joe Hayden]

Go ahead. Get ready for that boy. And put them all over his head.

[James 'Debo' Harrison]

Little cardio, too. All right?

[Le'Veon Bell]

You already know.

[Joe Hayden]

All right, Joe, man. Yes. I told you he was ducking W's

[James 'Debo' Harrison]

in the chat for Le'Veon Bell, man. That's a good man right there.

[Joe Hayden]

No question, brother.

[James 'Debo' Harrison]

That's a good man.

[Joe Hayden]

Look here, man, As I said, the Steelers making moves, man.

[Le'Veon Bell]

Yes.

[Joe Hayden]

The GM Omar Khan is GMing right now, man.

[Le'Veon Bell]

He's been.

[Joe Hayden]

He's being able to do what it is that they put him in position to do. And this has been the most active free agency that. That the Steelers have had in I don't know how long, you know, like, the history of. Of the Distillers, probably since probably since the 70s.

[James 'Debo' Harrison]

Let you know that, man.

[Joe Hayden]

Cook, listen, I ain't even think that we was gonna get Michael Pittman Jr. Dude, we ended up getting Pittman Jr. After they went on ahead and they said they was gonna retain Alec Pierce, they gave that man a four year, 116 million deal. And then shortly after, he said, hey, listen, the big thing, Joe, that I said about Pittman is I was like, yo, I like it, but I don't like the number. I said, I don't like the number of the 29 million. I said, and he only got one year left on the deal. So if we get him, we got to make sure we don't give up much. And then we got to get him with a deal and what we do.

[James 'Debo' Harrison]

Nine Sounds good.

[Joe Hayden]

Late. We get him with a late pick, Joe. A late. It is a swap at that, Joe. It's a swap at that. And then we sign him to a three year 59. So now the 29 ain't 29, Joe.

[James 'Debo' Harrison]

No, it's not. It's less.

[Joe Hayden]

Catch anything around him. I see you, Omar. You like that, Joe? Do you like that you pair him with dk? Joe, where we at in the AFC north as far as the receiving core? Where we at with that duo, Joe?

[James 'Debo' Harrison]

Oh, in the North. In the north for two. In the north for two. In the north for two. Because after Jamar Chase and T. Higgins, obviously Ravens not messing with us, but they receivers and you know, my good old Browns right now, you know, we don't have any too many. We have Judy. But right now, The Steelers with DK Metcalf and Michael Pittman Jr. Are looking like the second best in the north, you know, behind Chasen Higgins. But we got. Now we got dk. And coming off of last year, too, DK being two years ago, dk, I would have been feeling a little bit better last year.

[Le'Veon Bell]

He gonna be all right.

[Joe Hayden]

He gonna be all right.

[Le'Veon Bell]

No, no, no, no.

[James 'Debo' Harrison]

That's what I'm saying. I believe in dk. I know that he wants to go out and go crazy again and with the suspension and all that stuff. He's a baller, and that's what he does is go hoop. So if he goes out there and be the DK Metcalf that I know and love, that we signed for the 30 mil a year that we were expecting to get. Beautiful Michael Pittman Jr. I loved him because big receiver and he's a non. You don't hear nothing about him. He's quiet. He not saying nothing. He's work pale. He's boots. He's coming to work every day to grind and get the job done. So when you have him on your team, a solid number two. And I heard about my man Pat McAfee. He was pissed that the cost lost him because, you know, he was pissed dropping the big F bombs.

[Joe Hayden]

Hey, hey. I want to say the F. I want to say, yeah, he went hard

[James 'Debo' Harrison]

because I'm like, he like this that we want to get. He wanted to give him the respect that people were signing out, dudes on the team being late to meet and some dudes just weren't doing. He's like, pimmy. You were never that guy. You're going to be there on time, you're going to work hard, dive through a wall for catch anytime, no matter what. So we need those dudes, we need those hardworking kind of guys are going to bring that. To bring that. That demeanor to the offensive side of the ball too. So I'm loving that vibes. I'm loving that he know receiver was a position that we needed. We're talking about it. Everybody keeps saying, oh, no, what about the draft?

[Le'Veon Bell]

Are you over?

[James 'Debo' Harrison]

No, no, no. So now we're making moves and doing things that we need to do. So guess what?

[Joe Hayden]

Thank you.

[James 'Debo' Harrison]

Clap it up for Omar, you know what I'm saying? If we wouldn't have gotten nobody and everybody's looking crazy.

[Joe Hayden]

No, hey, we can clap it up. We can clap it up for show. Listen, we went and got a big body and catch anything around him. He attacks the ball. He is a good route runner. And guess what? He also is a blocker, too. Now, with that being said, we still got the draft. We could still go get a burner.

[James 'Debo' Harrison]

Joe still got so much because all

[Joe Hayden]

them boys was burners. Joe, we still got that clap it up chat. Come on now. Let me listen. Stop playing with. He wasn't. He ain't. He wasn't done then. Joe.

[James 'Debo' Harrison]

It's not.

[Le'Veon Bell]

It's not.

[James 'Debo' Harrison]

It's not. He's not done.

[Joe Hayden]

Yo, he ain't done. He ain't done. Rico. We went on here and said, hey, man, we go get. We go. This, this. I like this one. I. I was trying. I was trying to. I was kind of. I was trying to think about this one. I wouldn't understand this one, but I. I sat back. Rico Dowley or what is it

[Le'Veon Bell]

okay.

[Amber Grimes]

Yes.

[Joe Hayden]

So we went and got him signed a two year 12.5 million. Okay, now, Joe, I. Like I said, I didn't understand it at first. So I'm sitting There. And I'm like, yo, like why are we signing this dude? I'm like, okay, we lost gain. Well, so yeah, yeah, we need to pick something up. But I'm like at that, you know, so I'm looking and I'm thinking and you know what? I said, okay, I see now he's familiar with McCarthy's offense. He was with him over there in Dallas in 24. Okay. This man got two back to back thousand yard seasons. You know what? I'm like, yo, what does this mean for Jalen Warren though, Joe? Like what do you think it means for Jalen Warren?

[James 'Debo' Harrison]

I don't think it mean nothing.

[Joe Hayden]

I don't think it mean nothing, Joe. This is what I think it means. We need two things. Listen, I think it means this. The Steelers are saying, here's my signal, we are going to run the ball. We're getting back to Steeler football. We're going to pound the ball. We got two guys that are down here, runners. They are very similar in running styles. One is almost 6 foot 220, the other one a little bowling ball about 5, 9, 2, 15. And he getting it to him, bro. We, Mike McCarthy is saying, we're going to dedicate this. We're going to run the ball. We're going to be dedicated to running the ball. He went out and got two of them that do the same. So it ain't going to be much of a difference when you switch them in and out.

[James 'Debo' Harrison]

I literally split between two, split in between two. Making sure Warren don't get too beat up. Rico don't get too beat up. They gonna be fresh when they get in there. They're coming off running downhill. I love the way Jalen Warren hits the hole so hard. The same way Rico hits the hole when he was playing for Carolina. So us being able to get him for the $6 million a year, these running backs, my man, what did Kenneth Walker, he just got like 15 something a year. He got 15 million a year. No disrespect, but us at Rico, that's toting that pill hard as he can for six. And that's eight million dollar difference I'm liking. I'm not saying he's a Kenneth Walker, but I'm saying when you get an established running back that's 2,000 yards back to back and you know what kind of guy you're getting downhill, no bull. And you got Jalen Warren, that's just, that's, that's, that's ripe. That's exactly what we need for the team. That energy that you got a blocking receiver, you got a crazy strong running back.

[Joe Hayden]

Yes.

[James 'Debo' Harrison]

I'm loving the moves. They're early. And it's not crazy. Brad, you're not just these dudes. No, we got Rico. Rico could have made eight. Rico could have had eight million. Eight million a year. But we went and got him for six, you know what I'm saying? Or Pittman, 29. Now let's go get him from the 19. Like what? These are great players at great deals that are coming to the team, trying to go win. They're happy that they got their bag. We're happy that we feel like we got over a little bit, but not over, but like we didn't have to overpay and we got balls.

[Joe Hayden]

They got a good deal, Great deal.

[James 'Debo' Harrison]

Everybody's out happy. Everybody's happy. You happy? I'm happy. We happy, you know, so I'm. I'm rocking with it. It's still early, too. There's still the draft to come. We got so many picks. We got so many picks.

[Joe Hayden]

We ain't even done yet. We ain't even done.

[James 'Debo' Harrison]

That's what I'm saying right now. Right now. It's early. We just cooking. We just cooking. I'm loving the way Omar's cooking right now. And they're making moves that may not be the most explosive, but they're stills and they're good moves.

[Joe Hayden]

We just picked up the cornerback. Was it Jamel Dean? Three.

[James 'Debo' Harrison]

Yes.

[Joe Hayden]

Deal. Three. Three year deal. After he was just in Tampa. They made that man take a 8.2 million dollar pay cut last year. Okay. I'm looking at it. I'm like, man, y' all made me take a pay cut. I had to. Look, I said, okay, maybe because he was a little. Little banged up, all that other stuff, but, bruh, this dude is 6:1 fast grease lightning fast. Joe 4:3. Joe 4:3.

[James 'Debo' Harrison]

He.

[Joe Hayden]

He's good man coverage, Joe. So even if you do maybe possibly get loose from, you're not about to get away from me. He's 4 3. Hey, Joe. Nephew, you got you a partner over there. You got your running mate, Cincinnati J. Hey, we locking it.

[James 'Debo' Harrison]

Don't be locking it.

[Joe Hayden]

Don't forget we got Ramsey still over here, too.

[James 'Debo' Harrison]

Yeah, we lying.

[Joe Hayden]

Hey, Joe. Listen. Joe Burrow. Listen, let me talk to you.

[James 'Debo' Harrison]

Oh, see, we should get back to the dog.

[Joe Hayden]

Listen, it's still. Ain't too late. We still got open arms over here. Joe, bro, we still got open arms over here. I want you to remember that, okay?

[James 'Debo' Harrison]

Hey, brother, I Hope that he knows we're dead serious, but I just hope we keep throwing it out there. He. I don't know if he. Wait just Joe Borough.

[Le'Veon Bell]

If you really.

[James 'Debo' Harrison]

If you can come to the Steelers for sure, that would be just the best thing ever.

[Joe Hayden]

Joe Burrow, then the super bowl or bust.

[James 'Debo' Harrison]

If we get Burrow, it's Super bowl or bust.

[Joe Hayden]

No question. Hey, listen, in the corner, Dean, we just hooked up. Hey, guess what? One touchdown allowed last year. That's it. That's what I'm saying. You know what? We got two corners that only allow one touchdown.

[James 'Debo' Harrison]

That's what I'm saying. That's straps. That's straps. Put Dean opposite of our man, young Peasy, they still have to worry out, figure out a way to get Peasy gonna get that bag, man.

[Joe Hayden]

They go get it to him, they

[Le'Veon Bell]

gotta get into it, man.

[Joe Hayden]

We, we getting. We getting good deals, man. We getting. We get everybody getting what they want. They happy with it, man. Listen, man, we getting good deals. And what was that? The year we gave. We gave to Asante Samuel for year four, for one year. And on top of that, you know, we got hul to a two year five. So right now we got every. I mean, I don't know if that's a good thing or bad thing. We got every inside linebacker that we had in 2025 still under contract right now that we had from last year. So, I mean, and I think right now we can address again, like you said, we got the draft. We can address that inside backer that could do both hit the run and, and, and, and give me pass coverage too.

[James 'Debo' Harrison]

We gonna hit that. We gotta hit that backer. We gonna hit that line. We got backer o line backer o line receiver. Even though we still got a receiver but back of online receiver. Get that, get that. We got 12.

[Joe Hayden]

12, Joe.

[James 'Debo' Harrison]

We got 12, man. Come on, man, package them up, man. Make it something good. Making something great. Go get who you need. Just don't get 12 randos.

[Joe Hayden]

But, but, but one of those was the. I don't know if it was 214 and 216. One of those was the swap that we ended up doing with the Colts for Pittman. We got a swap.

[James 'Debo' Harrison]

So we still got 12.

[Joe Hayden]

I think we might have swapped down to like a 224 or something like that, but right there it ain't. You know what I'm saying? What are we talking about?

[James 'Debo' Harrison]

That's still good.

[Joe Hayden]

It's still good, bruh.

[Le'Veon Bell]

They did their thing right there.

[James 'Debo' Harrison]

I ain't gonna lie. The defense is coming apart because coming along, we got the one for four, Sante. You know what I'm saying? Chilling. And then we got another outside. I don't know if Sante plays slot, but if we got those three corners right there, Dean, we got.

[Joe Hayden]

Listen, don't forget now, he can. He can. Ramsey. He go safety or Ramsey doing.

[James 'Debo' Harrison]

The Rams is doing everything. Ramsey Swiss army knife. Ramsey's nickel. Ramsey's corner, Ramsey safety, Ramsey's whatever. You need him to be. Gang size.

[Joe Hayden]

You thought that wasn't gang signs, man? I was throwing up every signal that I could in baseball to tell you to still go, not reach. He doing it all. Swiss Army Knight throwing up autumn blades. 15, 20 blaze in that thing.

[James 'Debo' Harrison]

Hey, okay, okay, okay, okay. I wasn't hip. I wasn't hip.

[Joe Hayden]

Joe. Joe, we making moves over here. Joe.

[James 'Debo' Harrison]

I'm excited, man. That diva.

[Joe Hayden]

That's what I'm talking about, Joe. Hey, the man cooking with. He cooking with grease, man. He cooking with beef tallow. The good shit. Tallow.

[Amber Grimes]

This is an I heart podcast. Guaranteed human.