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Chris Hoke
So good.
Casey Hampton
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Casey Hampton
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Casey Hampton
When you look back at our. At our, you know, our super bowl runs and, and the championships that we went through, what is the. What is the. What is the best memories or, or things that happened that you remember from those two runs?
Chris Hoke
Man, I think, man, more so, you know, it was fun on the field, but I just think the times that we had off the field and, and like, like hanging out together and like, on the runs, like, you know, going to New York after the game.
Casey Hampton
I never did that, Debo.
Chris Hoke
Hey, man, you. You was in there working out. You was in the gym.
Casey Hampton
Listen, listen, y' all had it already. I was trying to get it.
Chris Hoke
Hey, man, but, but just. But that's what it was, though, Debo. Like, that's what it was like just hanging out, the camaraderie with our boys, like, like, just, just, just chilling, man. Like, I think, man, it was a whole nother level of, of. Of just kicking it and just chilling with people, man, coming back from the game and, and, and, and, and going.
Casey Hampton
I asked all guys this, this sort of question, and they say the same thing, bro.
Chris Hoke
It was like a movie. It was like. I can just see it right now, like, like the cameras flash and it, it was, it was like a. It was like he was in a movie. Like that whole thing, like when I play it back in my mind, going to those Super Bowls and, And winning the game and after the game, hanging out and, you know, I'm saying the after party at the hotel being the, the. The. The trips to Vegas and hanging, man, it was like, hey, man, it's like a movie playing in my head. Like, it's like it, it's like it wasn't real now. Hey, you know what I'm saying? Unreal. But it was. But, but, man, like I said, man, the games and stuff was fun, but chilling with y' all boys, you know what I'm saying?
Casey Hampton
Playing. Hey, dude, getting booed to sleep, man. Oh, my goodness.
Chris Hoke
Hey, man, that's. That's really what it was all about to me, people. That's. That's the thing.
Casey Hampton
Hey, hey, nobody but Willie Reeb but Willie Reed.
Chris Hoke
Hey, man, them boys used to boo each other to sleep, man. That's what it was all about, though, man. You know what I'm saying? Fraternizing, which.
Casey Hampton
Yes, dude, I'll be trying to tell people now, listen. I'm like, dude, I think one of the biggest components that's missing, dude, is like, guys don't really spend time with each other. I'm like, when I see him, when I see other guys on the team, like, dude, that's my brother. Like. Like real life, real talk. My kids call them uncle, you know what I'm saying? Like, it. It's real. It's real family there. And I don't think people understand that. Like, it's. It's real. Like, I can argue with you. We could be damn near right about ready to fight and then be cool three minutes later. Like, that's just. That's just how it go. Because it's real life. True family. Hell, like, me and Peasy, we was going back and forth. Like, everybody thought we was beefing. We ain't beefing no. Hell, that's how we talk. Like, you should have heard us on the phone. You know what I'm saying?
Chris Hoke
Yeah, that's how it's supposed to go, though, when you real bus.
Casey Hampton
But you.
Chris Hoke
But what you think it is, though? What do you think it is? Why these guys, you think is the. The type of money they making, they got.
Casey Hampton
I think. I think everybody.
Chris Hoke
Social media. Like, what is it that keeps the guys from being together like that and hanging out like that? Like, you know, like, that's.
Casey Hampton
I think this is the issue with it is that everybody right now, they want their own sign and they want to outshine whoever is. They feel like it's shining more than them. And it's so much me, me, me right now that they can't get together with, you know, each other and be like, yo, this is us right now, dude. We ain't have social media. We weren't looking for the likes. We wasn't looking for the. We wasn't looking for the comments. We wasn't looking for the followers, bro. Like, if we had social media back there, this right here, this horn right here with him like this with a shirt off, that. That would have been everywhere.
Chris Hoke
Oh, yeah, yeah, yeah.
Casey Hampton
You know what I'm saying? I ain't saying that the HAMP was doing that, but yeah, ham was doing that. You know what I'm saying? Like, it was automatic.
Chris Hoke
Half the we did when we was playing, man. Out being out, man, that stuff would have been so viral. I don't.
Casey Hampton
Dude, we in one spot, 30 deep, bro. Everybody shirt on.
Chris Hoke
Yeah, we would have been trouble. Like, we would have been. We would have been viral. Like, the rulers would have been. We'd have had a whole lot of team meetings on. On our activities outside. I think a lot of times they probably heard about it, but I think seeing it.
Casey Hampton
Seeing it would have been different.
Chris Hoke
A whole lot. Yeah, seeing the things he was doing would have been a whole lot different than hearing about them. You know what I'm saying? No doubt about it.
Casey Hampton
Yeah, I think. I think the, you know, the built up of the. Like I said, it's all the social media, the likes, everything. Everybody wanting to have their own shine, you know, be bigger than this. You know, that's. And that, you know, it's crazy, bro. You got active players with podcasts and all that stuff. Like, how you gonna be an active player, then go in there, like, it's gonna be some tough questions you might have to deal with, man. You know what I'm saying? And then the time that it takes to do it, to prepare for it, be ready for it, like you. You taking away from other time that. Hell, like you said, we could be fraternizing.
Chris Hoke
You know, what you're doing, doing your podcast, doing your thing, I guess. Hey, man, so many streams of money. You can't. I guess you can't knock the people.
Casey Hampton
No, I can't. I can't never knock you for making you bread, but you know, at the same. At the same point in time, man, you. You. You. You want to build something and. And get the championships or you just want to make money.
Chris Hoke
Yeah, that's what it boiled down to. And I think a lot of these cats, they want to get that bread. They want to get to that bread. I don't. I definitely don't think the championship is valued the same way that it was when. When we were. When we were playing. You know, I mean, I think. I think guys talk about it, I think guys act like it, but I. I think the money. The money. The money's always been a big factor, but I think it's just an overwhelming factor.
Casey Hampton
You got to think about it now.
Chris Hoke
But I just think that's. That's really what it is. You know what I mean?
Casey Hampton
Yeah. I mean, you gotta think about it. Now you got, you know, you got guys in college, you know, making millions of dollars, you know, and what's, what's to motivate you now? Like, I understand, like, yeah, you want to make more money, but like that drive, that motivation to, to, to get better and, and, and, and be that top dog at the next level. Is it just. Now I just want to get some more money or like, because you have a whole bunch of cats that make money, you know, in college and then that's it. Like that. They don't get to the, to the money in, in the NFL, but you
Chris Hoke
got guys either in the field, you got guys retiring, they making so much money, they retiring at 28, 29, 30 years old. Debo, I don't give a damn how much money I made. I'm not returning at no 30 years old if I still got some. I, I love it.
Casey Hampton
Hey, I was about to say it's the love of the game, man. It's the love of the game.
Chris Hoke
Like playing and doing like, like the money, like I, I give me all that. I ain't tripping. But going out there competing, like that's, that means something to me. Like, you know, and that's what it's all, hey, man, going against the other mano, whooping him, you know what I'm saying? Impose my way on him, making him, you know what I'm saying? Yes, like, that's what I'm on. You know what I'm saying? Like, that's what, that's what, that's what I'm playing past the 30, 30 years, 32 or playing top right.
Casey Hampton
I want to be in there damn near 40, whooping on, whooping on somebody that's half my age. You know what I'm saying? Like, yes, I feel good about that. You got old, man. You wasn't even born when, when I was in, you know, around, in high school. And now you, you out here getting first round money. I'm putting my hands on you, making you look bad in front of your people, you know what I'm saying?
Chris Hoke
Like, man, the motivation, boys don't have that motivation like that. They don't look at it the same way, man.
Casey Hampton
Bro, I gotta go home to my son. I can't let you whoop on me and then have my. Get home to my son. Now he thinking about he got a chance.
Chris Hoke
Yeah, older boys now. See, because when you older now, your sons ain't young no more. They look when you get whooped, they looking at you, right?
Casey Hampton
Damn, I think I got a chance. Yeah. He ain't what he used to be. He ain't what he used to be. No. Hey, man, you can't have. You can't have no man rise up and just throw you down to the ground, and then you got to go home to your son. Talking about, you ain't do that to that guard. You ain't do that to that guard. You ain't say that to that guard.
Chris Hoke
No doubt about it.
Casey Hampton
Hey, Ham, listen here, man. I don't think people understand the comedy that would go on, especially with you and Foot, bro. If the damn running back got 4 yards and if the runner. Listen, listen, I'm tell y', all, right? Now, Hemp had a problem. If anybody ran the ball, he already pissed off that he holding on to two people, right? He's taking two. They can't move him. I mean, literally, he just right here with 2, 300, 340 pounds center, and then damn guard just holding them right there. They trying to push him off. They can't get him off the line. Now, if the running back got anything more than 3 yards and don't let him get 4 yards on back to back plays, this right here is him. God damn. What y' all doing back there? Y'. All. Y' all ain't doing nothing. Y' all go tackle somebody. What the hell am I doing doing this for, bruh? Listen, Chad, these boys, Foot and Hand would be arguing so hard, the ref was about to throw a flag on us, dude. Like the actual ref was gonna throw a flag on us, dude, because we were. Arg. They were arguing with each other. Not we. Them two was arguing with each other, man. Why do you and Foot had this sort of relationship, brother? Why did y' all have that sort of relationship, man? You.
Chris Hoke
First of all, you know Foot is the most organized person ever. Like, he. He got something to say absolutely about any and everything. But, man, my thing.
Casey Hampton
That might be Detroit,
Chris Hoke
but my thing is this, man. I got two on me. Like two. You know what I'm saying? And then I. I turn around, the running back is running he five, six yards down the field like my guy. Like, if it's two on me, you gotta step up and get him off of me or you gotta make the tackle, do something. You know what I'm saying, Foot? But Footman is never his fault. Is always when the dude run about, he want to look up at the jumbotron, look at the replay. Now, Negro, don't look at the replay. You know what I'm saying? Man, you tripping. You tripping foot, you know what I'm saying? But no, man, foot. My God, though. And put foot just like, to argue about everything and. And that. And that's what it is. But me and foot main arguments would be. Is if I'm out there and I'm making tackles and I'm doing my thing and he ain't getting no tackles or like. Like.
Casey Hampton
Like, he.
Chris Hoke
He'll wake the defensive line. He'll wake the old lineman up and be like, God damn, you gonna block him today. Like, you know what I'm saying? Like, he telling me. I'm like, foot. He sleep. Why you want to wake the dude up? Let him stay asleep, man. Like, why you want to cause problems for me, man? I'm. Let me just keep on whooping this dude, man, and getting my thing. He mad cause I'm getting. Making plays. He want to tell the dude to block me, man.
Casey Hampton
Foot.
Chris Hoke
Foot crazy. Foot gonna do that. Foot gonna. Foot can't call no dude.
Casey Hampton
No. He's too busy arguing.
Chris Hoke
He arguing after every play. He fussing about nothing. Like, I mean, like, I heard foot just have arguments and just be cursing and just talking. I'd be like, but you ain't even talking about nothing. I think. I think it's like, how you get yourself going, man.
Casey Hampton
Right?
Chris Hoke
You know what I'm saying? He just bus and argue with people, man. But, like, it was crazy, man. Like, and. And possibly the same way I get the bitching and crying and doing all that. Possibly. Hey, get to set your fat ass up and get enough, you know what I'm saying? You know, possibly quiet with positive.
Casey Hampton
Hey, he said. You know, he got that voice. He said, so smooth, man. Shut your fat ass up.
Chris Hoke
You have to say something. Let me go ahead and get this huddle, man. Yeah. Oh, my God. Them boys stayed. Them boys stayed on, bruh.
Casey Hampton
I mean, that's. And that's something else, dude. Like, the accountability to each other and being able to say something to somebody and them not take it as them being attacked. Like, yo, dude, like, if I can't talk to you, correct you, or tell you what the hell you doing wrong, or be like, yo, what the hell are you doing wrong? We got a problem. Like, everybody's so sensitive nowadays, dude.
Chris Hoke
I think, man, I think with us, like, back in the day, I know. Especially with, like, me, they running the ball and people saying they say something to me, I don't look at it like you getting on me. I feel like, oh, so you saying I'm the problem? Let me show you that I Ain't the mother. Let me show you. I don't think they have that type of attitude. I feel like, why you worried about me? No, you need to worry about me, and I need to worry about you. That's what's gonna make her better. You know what I'm saying? I don't think they. They don't have that in them. Everybody's so sensitive about everything. Please call me out. If I'm the problem, please let me know that I'm the problem. Like, I want. I won't. I want you to be on my ass, because that's gonna make me step my up. You know what I mean?
Casey Hampton
No question, bro. Listen, so the big thing, especially with Coach LeBeau, like, yo, everybody got to do their 111. If one dude messes up, that could strike up the whole band on that. Like, it's. It's nothing that can't get corrected or be stopped as long as we are all on the same page. Even if they hit the defense, he would always tell us, yo, all right, if they. If this happens, that's on the. That's on the defense. Make the tackle. You know, they usually may get, you know, somewhere between 8 or 10 at the worst, 12 maybe. And, you know, we make the tackle. And he say, you know, you just put that on me. It's no. It's no accountability from anybody now. It's everybody pointing fingers at somebody else. It's always somebody else's fault. It's nobody that got like, yo, that was me. I'm. Get that corrected. Like, I just don't. I don't know, man. I think.
Chris Hoke
I think if the same. Man, these dudes, man, it ain't. It ain't no excuse. Because if the same defense is called and everybody running the same defense like, it. It is what it is. Like, you can see who tricking it off or who. Who messing it up. You just got to be able to accept criticism, you know what I'm saying? You got to be accepted and. And move on. You know what I mean?
Casey Hampton
And I hope.
Chris Hoke
And I hope these guys, you know what I mean, they own that. I haven't been in that locker room. So you've been in the locker room, and you don't think that they. They don't. They don't accept that with each other
Casey Hampton
or from what I'm.
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Casey Hampton
It's a whole lot more of me. I don't want to be here because it's not gonna help me here. Even though you being here will help the team more. You know, it's. It's been, it was. It was a lot of that. Now, I wouldn't say a lot. It was at least, you know, four or five different situations that were happening that, you know, I, you know, I heard about where, like, yeah, yeah, oh, yeah, why don't y' all move, you know, so and so here. No, now I want to be there. They can't get this, you know what I'm saying?
Chris Hoke
Can't do that, man. It's all for one. It ain't about no one person. Ain't no doubt about that, you know, man, that's what make a defense great, man. It's about sacrifice, man. You think, like, I tell people all the time, like, like we just talked about, I lay my team in tacos my last two years. You think I don't want to go out there and make plays and, and get tackles for loss and, and run down the line and make tackles and stuff like that? Man, it took a lot, you know what I'm saying? For me, when I first got there, because I. I never really knew about that type of defense. When you hold the line up all you. And that's all you really doing, you know what I'm saying? So I had to really sacrifice a lot. Oh, yes, and I sacrificed a lot. But it was easy for me because I came into a system and I had a defensive line coach at coach Mitch, and I had Aaron Smith, who was always already there, like, and Chemo Von Olhoff, and I had those guys who were already already there. Uber super unselfish, super selfish. Could have been. Could have been elite at their position, doing different things, but they Were elite at what they did, but they could have been did way more but sacrifice for the team, for the good of the team. And I seen that, you know what I'm saying? And who am I to do anything different, man? I just fall right in line and do the same thing. And. And how can you be mad when a defense and the run defense is as successful as we were all those times? That's when you get joy out of, man, that the team. Team success. And I think a lot of that is missing because guys trying to get that bread, you know what I mean?
Casey Hampton
They trying to get that bread or they're trying to. They trying to get that shine, whatever that it le. It all leads to the. To. To the paper at the end of the day. But, you know, once you get the paper, you want to show that, yo, I'm worth the paper. So now you looking for the. The numbers in whatever area that may be. And if it's not conducive to, you know, you know, you being able to do that at a xyz, then that's, you know, that's. That's just not what you, you know, that's just not what you're going to do. I don't know how. Dude, that. For you to lead your. And then have to come. You let your team in tackles, bro. And then come to the Pittsburgh Steelers where the first thing coach LeBeau tell his D line is, you are here so my linebackers can run. You are here.
Chris Hoke
Not even that, man. What's so crazy is like. It's like when you. When I get there, like, you had been done slid through the line and made a tackle and Mitchell come yelling at you, mad at you. That ain't your damn play to make. You. You don't do that. Your job is to hold the lineman up and don't. I'm like, God damn. I'm thinking I did a. A excellent job, you know, but it's all about the same.
Casey Hampton
How did that make you feel the first time he did that, though?
Chris Hoke
Oh, you know, I was tripping. No doubt about it. I was so hot. I'm like, man, tripping, man. Like, what is he talking to, man? I made the taco. That dude that made no yards and he mad at me.
Casey Hampton
You know what I'm saying?
Chris Hoke
But what made me. But what made me not trip is he doing it with everybody. You know what I'm saying? Everybody is the same way. Like, that ain't your play to make, man. That ain't your man. Mitch, one thing I can Say, man, is. Is having a coach that's consistently the same and always like that, no matter what, man, have no damn choice, dude. Like, he is not, he is not trying to hear nothing you talking about. And that's just what it's gonna be. You're gonna hold these linemen off, these, these linebackers, and these linebackers don't make these plays still away, you know what I'm saying? When you watch films, listen, you came
Casey Hampton
into a system where you saw guys that were already bought in, you saw a coach that coached everybody the same, that gave you exactly what it was that you needed to do at the position, not the player. They don't give a damn about the players, about the position. And what I need you to do at it. I ain't gonna lie to you, bro. You did the best ever. That I don't seen, brother. I don't know why you ain't in the hall of Fame, you know what I'm saying? Like, they tripping. They don't understand the, the, the things that don't have numbers attached to it, you know what I'm saying? As far as I'm concerned, Brad, coldest, coldest nose tackle ever played the game. It ain't nobody that, that, that done did it better than you, like, as far as the ability to be able, like, dude, without you as anchor on that defense, bruh, for those years, we don't come close to having, what is it, four or five number ones over that course of time, bruh,
Chris Hoke
it was right. I think, I think what was different with us too though, with our nose with Lebow, is we played the true 3, 4. It wasn't no back door, it wasn't no get reached and just come behind the block. I had to stay front side. Like that's what made, that's what made our defense what it was, man. Like, you know what I'm saying? We stayed true to the old school 3, 4 and didn't give in because, like, guys weren't even trying to block me no more. Guys would just take off running and just try to get me running sideways and try to just things just, just, just try to tie me up. But Lebow made us stay true. Like I used to want to play the plus and get up the field and things like that, but the ball was like ham. Our best defense is tight. Like, that's when you, when you play tight. Well, that's when we play the best, you know what I'm saying? So that's what it was. And that tight, you just in that Zero. Getting your ass ate up, man. And it's just taking. Taking them blocks on, man, trying to. Trying to stay front side the best you can and holding on, man, and just made a career. Made it. Made it. Made a career out of it, man, and just. I don't know, it. It wasn't easy.
Casey Hampton
Here's. Here's the crazy thing, ham.
Chris Hoke
What
Casey Hampton
95 of people don't know, is that true? 3, 4 ain't been ran since 2012.
Chris Hoke
Yeah.
Casey Hampton
Even though the BO was there in 13 and 14, we know it ain't been ran since 2012. It was changed in 13.
Chris Hoke
Really?
Casey Hampton
It was changed. Certain. Certain aspects of it was changed, and it's been changed a little bit more in each. Each and each, you know, year after that, to the point of in 14 when, you know, they ended up letting him go after 14, I believe it was. Or was it 16?
Chris Hoke
I don't remember.
Casey Hampton
I think it was. I think it was. So I came back out of retirement. Oh, I came back in 14. So I came. I retired in 14. Then I came back in 14. It wasn't played the same no more. They played certain things that were different, bro. It ain't been that true.
Chris Hoke
Was the boat still there, though?
Casey Hampton
The boat was still there 14 when I came back.
Chris Hoke
So was they playing a true zero?
Casey Hampton
They were slanting. They were doing all.
Chris Hoke
Dude, it was more moving.
Casey Hampton
It was. It was also just like, as far as your linebackers. Your linebackers were doing was different too. Like. Yeah, it's. It ain't that. That true.
Chris Hoke
But Debo, that probably helped. I know they was rushing a lot more, though.
Casey Hampton
But in 13, I think I went to Cincinnati. So in 12. Remember when you. Your last year was 12, right?
Chris Hoke
No. Yeah, my last.
Casey Hampton
Okay. We were one that year. So it was. It was 112-511. That was 2007-2012. And then 13, it was like 16, 14. It was 19 something. And then it didn't come back up until after, like, 17, 18, 19. I think it got to, like, fours, fives and sixes, threes, three, four, five and six or something like that for, like, a period of like, three to four years, something like that. And then it went. It went. It went. It went back down again. Oh, yes. 13, 14. Oh, yes. Oh, yeah. Oh, yeah.
Chris Hoke
That was a long time. I remember yesterday. I remember way back then.
Casey Hampton
Yeah, yeah, yeah, for sure. Like, but that. That true. Like, the one that you ran in 12 was changed up in 13, and it was mostly changed to, like, to assist with getting, you know, players to be able to play without having to learn as much. So things were.
Chris Hoke
Boy, you really got to be. Yeah, you gotta know. You gotta know it. It ain't easy,
Casey Hampton
exactly. It took me. It took me a good two years, bro. A good two years. Because I was so lost the first two years, bro. I didn't even try. I was like, I ain't gonna be able to learn this, bro. I don't even know what's going on. But after I went and sat down, I was like, you know what? You gotta take the time to be a true professor, bruh. Laid my bed on the floor, slept on the floor, bro. Just be there all night. And something else, dude. Coastal Bow, Coach Leau explained it so easily. And then the extra time that I spent with Butts, bro, it was. It was the greatest help that everyone along, like, without.
Chris Hoke
Last time, you holler at Bus, huh?
Casey Hampton
Man, I ain't seen Butts since he slapped me in the back at, at. What is that, the breakfast restaurant. He, man, he elbowed the hell out of me in my back, man. I turned around, I was about to fire off on. Then I saw it was him, bro. He was like, hey, boom. And just hit me. I was like, what, bro? I was ready. Far off, bro. That was like last year. Sometimes you.
Chris Hoke
The tap Bus, he tipped over, man. But you can. Gonna do.
Casey Hampton
No, no, I would, bro. He, he. You know how he. He gave me that forearm shiver. But I wasn, I ain't even seen. He was, he was, you know, he was with his wife, Juanita. He was with Juanita. Juanita, yeah, yeah, yeah.
Chris Hoke
She would have gave you a better run than him because Bus, with them hips, he ain't got nothing,
Casey Hampton
Bro. Bro, man, we got. Listen here, bro. I want to thank you, bro, for coming on, but we go jump into these super chats, bro. You got anything that's going on before we jump into that? Would you got anything that you've. You, you, you're. You're into. You wanna, you wanna talk about before we jump into these super chats? Because these people gonna be asking you some questions.
Chris Hoke
People ain't. No, I ain't. I ain't in that, man. You know, I'm out of. I'm sitting back chilling, man. Max and relaxing. I'm. I'm just enjoying.
Casey Hampton
Oh, that's the case then. Listen, man, let me ask you about the new coach. What do you think of the new coach? We got, man, direction. We going with the.
Chris Hoke
I mean, I, I, He a winning coach. I mean, he, he's proved he's a proven winning coach. That's all, that's all you can really ask for. You know what I'm saying? Approved coach. They say he, he's a the greater development quarterback.
Casey Hampton
Yes. We need that.
Chris Hoke
So I mean with his age, is he the long term, is he the long term guy, man, just to start us, to get us started off, to start the, get, get our quarterback going. I don't know, man, but I, I like the fact that he's won everywhere he's went. So I, I, I, I like that aspect of it. So hopefully, man, we'll, we'll keep that up, you know what I mean?
Casey Hampton
Yeah, yeah, definitely. Definitely.
Chris Hoke
Yeah.
Casey Hampton
Hey, you see he hired Domit Peko.
Chris Hoke
Yeah, yeah, yeah, yeah.
Casey Hampton
He played for Cincinnati.
Chris Hoke
Yeah, no doubt about that. I see that. He was coaching. He was a assistant, right?
Casey Hampton
He was in, I want to say. Was it Colorado?
Chris Hoke
Probably so.
Casey Hampton
I think so.
Chris Hoke
As long as he know it. He. Damn.
Casey Hampton
So he's one of those guys that was, you know, he was like. He, he was more I just talking to him, you know, off season and talking to him. He was more of a. Yo, you guys gotta hold this down so they can, you know, be able to he. That that's where his, his thought process, you know, was. And as far as, for his, his whole D line, as far as how it operated with a 3, 4 in. In that sense. So that's a good thing, especially now
Chris Hoke
we did. But all those guys gonna be able to adjust to that because them guys ain't used to holding nobody.
Casey Hampton
They ain't go. They ain't gonna have no choice. It ain't gonna be about what you want. It's gonna be about what's best for the team. You're gonna have to, you got to buy in.
Chris Hoke
We going back 2, 3, 4.
Casey Hampton
I don't know exactly how they are going to run it, but I'm assuming they're going to go. It ain't gonna be that Dick LeBeau style because, you know, Dick got his own thing that, you know. Like he ain't even got a playbook. You know, all his stuff in it is in his head. I'm actually was, I'm actually trying to figure out a time where I could go and sit down with him for about a hot week and, and, and get it. And get it up out of there. You know what I'm saying?
Chris Hoke
Yeah, that boy, he got it. He got all too. That's what's crazy, dude.
Casey Hampton
People don't understand how difficult it is to sit there as h. How many Defenses do you think we went over in training camp, bro? Like, we went over, what, 100 plus. Like, we had 40 blitzes, and then another. Whatever it was off of those blitzes. So everything that we had a blitz off of, we had something that didn't blitz that gave it teeth, and then something that was the opposite of it that gave the other two teeth. Like, people don't understand. Like, once you change. Same thing we were talking about how they change the defense. Well, you change what this dude is doing, you take away the teeth of three, four other defenses. Now you can't even use them because you don't change the aspect.
Chris Hoke
But we running the same over and over, and they couldn't stop that.
Casey Hampton
Oh, no question. No question. How many times we be on the side and Costa Boa come through? At least? I say once every, maybe four, six games. Hey, y' all remember that. That defense we ran in training camp? Blah, blah, blah. Yeah, yeah. Okay. We about to run that next series because he's standing over there on the sideline. He sees something, and he connects that all the way from damn August, bro. Like, oh, that's gonna work here.
Chris Hoke
But, you know, lebow has a photographic memory, though. The boat can tell you about a damn play 20 years ago. What happened? Was it raining? He. He remembered.
Casey Hampton
Like, he tell you from his playing days at practice.
Chris Hoke
That's cr. That's crazy, man. That's crazy. That's. That's what's crazy about. He has a photographic memory. He remembers everything, dude.
Casey Hampton
Everything, bruh. I wish I had that, bro. I'd be like, what you do yesterday? I'd be like, what the did I do yesterday?
Chris Hoke
God.
Casey Hampton
Oh, I did. I turned 48 yesterday. That's what it was. That's what it was. Yeah, yeah, yeah, yeah, yeah. How old is you, ham?
Chris Hoke
I am 48. I'm 48.
Casey Hampton
I'm saying, what year was you born? 77, though. He was born in 77, though, right?
Chris Hoke
Yeah.
Casey Hampton
Your ass old as hell. You about to be 50. You 49. You're about to be 49. You about to be 49. You're born in 77.
Chris Hoke
Yeah, but you're 48, right?
Casey Hampton
You about to be 49? Let's not talk about what. What you gonna be this year, okay? You 49?
Chris Hoke
Nah, I'll be 49.
Casey Hampton
Might as well be 50. Might as well be 50.
Chris Hoke
When is your birthday?
Casey Hampton
Yesterday. Hey, you get your AARP card, bro?
Chris Hoke
I ain't got one of them.
Casey Hampton
Listen, it ain't for. I'm trying to tell you, bro. You better get one. Listen, see him, you see you, you. You and Joe, y' all got that money, Man, I ain't got that money like that, man. I got to get the discount wherever I can, man. Man, listen, get you this AARP card, bro. You get discounts on everything. Insurance, bro, you name it. 18 and older. It ain't for old people no more, bruh. What do we do? You get discounts on everything.
Chris Hoke
Everything.
Casey Hampton
Listen, man, you. You think flights, hotels, whatever, man. Discounts on everything, bro. On your insurance, everything. I'm gonna check it out on their website, bro. Get you one. I'm trying to tell you him, especially as much as you like to travel. You talking about like 35 off on rental cars.
Chris Hoke
They've been sending me that on my email. I thought that was they were sending to the wrong person. Hey, man, I thought. I thought that was for. I'm like, man, hey,
Casey Hampton
hey. They were sending that to me too. And I was like, you know what? Hell with. Let me check it out. You know what I'm saying? Somebody whispered it in.
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Casey Hampton
You might want to check that out. It ain't just for old people no more. I said man, let me check it out immediately. Dude, cell phone discount. Dude, it it dropped my cell phone by like 40, 50 bucks a month. Ain't nothing but like 20 bucks a month.
Chris Hoke
I'm with a discount right?
Casey Hampton
30, 30, 35 off rental car rentals flights. Come on bro, I'm trying to tell you and they listen. Y' all think this is a commercial? This ain't a commercial, bro, I'm trying to tell you bro, I don't. We ain't got no aarp sponsor people.
Chris Hoke
You. That's what I would say. You must be right.
Casey Hampton
No, I'm dead serious, bro. Zero. I'll take one, though. You're damn right. Hey, y' all come. Y' all come holler at your boy. I'll tell you that right now. But I will take one. Dead serious, bro. No need to get you one of them.
Chris Hoke
I need to get you. I'm on it. I'm definitely on it. Boy, you crazy as hell, man. I thought I was tripping when they were sending that to my email, man.
Casey Hampton
That's what they were sending it to me, too. And I was scared that if I took it, I was gonna admit I was old. But I started looking at it, I read into it, and it's for 18 and older. They took away that age thing, you know what I'm saying? So if you 18 or older, your son can have it. You get discount. Health everything. Health insurance, bro. I'm trying to tell you. $20. 20. You know me and $20.
Chris Hoke
$20.
Casey Hampton
$20 membership. You get all these discounts. Like I said, it already paid for itself with just the phone, the cell phones. That's it? Yeah, that's it, bruh. Super chat. We got Erico Bo. 585-2. $5. Debo for NFL commissioner. Let's go. Nope. They want me for D. They want me for NFL commission. Devo for NFL commissioner. Let them boys hit again. Listen, ain't nobody bringing back hitting. Tell them. Tell them him. Ain't nobody. Well, not the kind of hitting we was doing, bro. They.
Chris Hoke
They scared of that, man. They. Somebody gonna get really, really hurt, man. These boys is bigger, faster, stronger. Debo, somebody hurt, man.
Casey Hampton
They can't.
Chris Hoke
They can't let them boys do that, man. That's the NFL's biggest fear. Somebody dying out there on that field. That's their biggest fear, Debo. They don't want that.
Casey Hampton
Oh, it didn't already happen.
Chris Hoke
They ain't never happened before, Debo.
Casey Hampton
Yes, it did.
Chris Hoke
When was. When was this, bruh?
Casey Hampton
Look it up. I wasn't me. It was a Detroit line, I believe.
Chris Hoke
They don't want that happen. If it did happen, I don't want that to happen, bro.
Casey Hampton
It was like 78s. Look it up.
Chris Hoke
I ain't know. That's crazy. They don't want that to happen again. That's crazy.
Casey Hampton
Chuck Hughes, 1971. Really?
Chris Hoke
And they let that go on way
Casey Hampton
after that until they started getting them cases, them suits.
Chris Hoke
Yeah, well, I think the head injury stuff had a lot to do with it, too.
Casey Hampton
Yeah. That's the. That's what happened. They were getting sued for the concussion lawsuits.
Chris Hoke
Debo, you know, we had. Well, y' all had a lot. Well, I kind of started it, like. You know what I'm saying? Y'. All. Y' all was a knockout artist, but I. You know, my mind was in the books way before y' all people.
Casey Hampton
I ain't gonna lie. You put Eddie George asleep, though.
Chris Hoke
Yeah, boy.
Casey Hampton
Night. Night.
Chris Hoke
That boy.
Casey Hampton
Boy, he hit that boy so hard over there in that playoff game. That was the first game that I went to, and I was actually active for, bro. Oh, my Lord. You could hear from the sideline, so. Oh, then he just went limp. I said, oh, Lord,
Chris Hoke
what was wrong with us, man, back in the day? Being happy for knocking somebody out?
Casey Hampton
Ain't nothing wrong with that. What you talking about? It was. It was celebrated. What are you talking about? Business of the NFL. You got jacked up. You don't remember all them when. When disaster hits. Like, they were selling that, bro. You wanted to be on there not getting hit, but you want to be putting somebody to sleep. Sound effects to that stuff.
Chris Hoke
Yeah, no doubt about it. No doubt about it. You want to get your body back in the day.
Casey Hampton
Yes. That's what the league was, bruh. That's what the league was selling, bruh.
Chris Hoke
Well, after I caught. I caught my body, man, I kind of felt bad, Debo, and I just. I just want to get him on the ground after that, man, I just had. I had to prove I was capable of that. I had to prove I was capable of that. You know what I'm saying? But I didn't. I didn't.
Casey Hampton
I just wanted to get him on the ground.
Chris Hoke
I just wanted to get him on the ground. I was. I. I had my.
Casey Hampton
You want to throw a pillow down there, too, so he don't hit the ground too hard, make sure that none of them send us pop up in his eye. None of them rubbers pop up in his eyes.
Chris Hoke
Like what people, man, you too violent, man. Like Debo, man, we old enough, bro.
Casey Hampton
I don't want to do it now. I don't want to do it now. But back then, I did. I'm a changed man. Him, I don't. Like I said. I said, my Lord and savior, I'm good. I'm saved. Like, I'm better. I ain't good. I'm fighting, fighting for my life every day. But you doing the right thing.
Chris Hoke
You definitely doing the right thing.
Casey Hampton
I'm better than that. I'm better than I was. You Know, and that's. That's all I. That's all I can hope for right now.
Chris Hoke
Well, day to day getting better, man. That's all you can ask for.
Casey Hampton
For sure. We got boss man. $930975. Debo, what did you and Troy say to each other when you knew you couldn't catch Larry Gerald in Super Bowl 43? And when.
Chris Hoke
Debo, why was you running so hard?
Casey Hampton
I was trying to catch him. Listen, he did not pull away from me. I just couldn't catch up to him. Look at the film. Promise you look at it.
Chris Hoke
Stop it, man. You look. You look like robocop chasing that dude, man.
Casey Hampton
Look at the film. I promise you. Look at the film. I could not catch up twin, but he was not leaving me, bro. I stayed the same distance. I promise you, bro. Until I realized he was about to 10 yard line. I was already like 5 yards behind him. I was like, I'm not gonna catch him.
Chris Hoke
In your mind, did you feel like you was gaining?
Casey Hampton
No, I knew I wasn't.
Chris Hoke
But you were just so mad. You like, I just. Just drop all. Do anything. You just want to do something.
Casey Hampton
I was. I'm like, in my head, bro. I'm like, oh, my God, we just lost the game. And I'm like, I couldn't catch him. I'm like, I just lost this again, not you. That's why I was chasing him so hard.
Chris Hoke
Feel like you felt like that was your fault.
Casey Hampton
I knew it wasn't my fault, but I was there. I could have got there. I felt like I could have got there and I couldn't.
Chris Hoke
Yeah, yeah, yeah.
Casey Hampton
Like, bruh.
Chris Hoke
Well, they got. They got it back for us, Debo.
Casey Hampton
You know, I was so mad when they called that fake.
Chris Hoke
Hold on.
Casey Hampton
On what's the name? In the goal line when they called the fake hole. When. What was it? Who was our center at that time? He got ran over and they said he held. He didn't hold and sent. And. And Tone caught the ball. It was the first down. Game would have been over with who
Chris Hoke
they ran, who was.
Casey Hampton
Who was.
Chris Hoke
Who was the center?
Casey Hampton
Was it Heart? Heart?
Chris Hoke
It was death.
Casey Hampton
No, it wasn't. Jeff. What's the other one? Hardwick?
Chris Hoke
Yeah, that's what it was. He.
Casey Hampton
He didn't get. He didn't hold him. He just got ran over, dude fell over top of him.
Chris Hoke
Yeah. And it looked like.
Casey Hampton
It didn't even look like ho. He just. He like this. He. And it was like, oh, it's a hole. He put him down.
Chris Hoke
Oh, you Gonna look back for the flag too, though. No matter how you fall, you're gonna something, bruh.
Casey Hampton
I was like, bro, dude, I'm. I'm still distraught thinking about it, bruh. That's PTSD right there.
Chris Hoke
But, like, you gotta be kidding me. When he took. You got the. Oh, man, I could not believe it, boy. And I have you chasing B. Bo. I knew he was out of there, too. I just want to let you know that when you was the last line of defense, I knew it was a touchdown. I hate.
Casey Hampton
I came in to chase him from this side like this, and he was already turning. I'm like. I'm looking. I'm like, ain't nobody in front of him.
Chris Hoke
I'm like, oh, man. We was out of there, Debo. We was out of there, man.
Casey Hampton
Me and Troy did not say nothing to each other. I don't. We didn't. Did anybody talk to anybody after that damn play, bro?
Chris Hoke
No. We just had that look on our face.
Casey Hampton
We.
Chris Hoke
I think everybody was like, I can't believe we just tripped this.
Casey Hampton
No question.
Chris Hoke
That's. That's everybody.
Casey Hampton
We was like, yo, we the coldest defense out here, and we just lost this game.
Chris Hoke
That's exactly what. That's exactly what it was. But it came out how it's supposed to be, man. Like, you know what I'm saying? Team game, people. And that was. And that was a team. Win that Super Bowl. That was a team. They build us out 100.
Casey Hampton
They build us up.
Chris Hoke
They build us out. Man, we needed that Jack. No doubt.
Casey Hampton
Woodley and kids will close it out at the end.
Chris Hoke
Did that Tone get his shine on one time?
Casey Hampton
We got Mike and Mike, $105. He said, what up? Debo and Casey show. Okay, Casey, that picture of Pac and Biggie is dope ass. I can say that dope as. I ain't supposed to be cussing because I'm trying not to cuss. You know, I'm trying to clean up my. You know, I'm trying to clean up my vocals. You know what I'm saying? I ain't. I ain't trying to. I ain't trying to be. But I said it. Sometimes I cuss a lot, but then I done, you know, I lost a fight. You know, I ain't been fighting, though, so I'm good right now. He said, what is your favorite Tupac and also your favorite Biggie song? What's your favorite Tupac and your favorite Biggie? So I already know what my favorite Tupac song is.
Chris Hoke
I'm not a so I'm not a song guy. I'm not a favorite. I'm a. I'm all out. I'm. I'm definitely Hail Mary, but I'm gonna go because I was in. I was in college when All Eyes on Me came out. So I'm. I'm a. All the way out. The whole thing. I'm gonna give you the whole thing. So I'm around. If I can't rise your whole CD out, it ain't really popping.
Casey Hampton
CD? What's the CD, Ham?
Chris Hoke
It was a CD in 96.
Casey Hampton
Hey, a lot of people don't know what no CD is. They don't know what no CD is.
Chris Hoke
I got it, man. I had that life after death, and I had it all eyes on me, CD rolling. That's what. Man, but you ain't have CDs.
Casey Hampton
Yeah, I had CDs, bro. They didn't. The chat didn't. I know they ain't had no CDs,
Chris Hoke
bro asked me about Biggie and Tupac, and I said cd, because that's what I was rocking at the time.
Casey Hampton
I'm. I'm pretty sure they don't know what a CD is. They never probably even seen one.
Chris Hoke
Google it.
Casey Hampton
Google CD chat. Google what a CD is, baby. Y' all go. Y'. All. Y' all go find out. Or hit Chat. GPT or dbt. Abc.
Chris Hoke
You know, back in the day, you threw them away.
Casey Hampton
Oh, I still got some cd. I could turn. I could turn around. Hold on, hold on, hold on. I got. Here. This is. What y' all looking at? It's like this.
Chris Hoke
It look like this. Come on, man. Come on.
Casey Hampton
Look like this. Y' all just saying, man. You know, I told you. Listen, man. I told you. Listen, man,
Chris Hoke
listen. Him.
Casey Hampton
Listen, I'm trying to tell you I'm living. You know, I'm. I'm living legally. You know what I'm saying? I still got a vhs, too. I got. I can pull out the VHS tape, too, now. Hey, hold up. I got something for you.
Chris Hoke
Hold up.
Casey Hampton
I got something for you, Ham. I just thought about that. I'm glad you said that. Hamstring. Hamstring. Where we at? Hamstring. Hamstring.
Chris Hoke
Oh, that's the old school.
Casey Hampton
They don't know about the Polaroid. Hey, hey, hold up. Hold up. Hold. Hey, hey, hold up. I got. I got.
Chris Hoke
I got.
Casey Hampton
I gotta. I gotta peezy, too. I got a peasy, too, bruh. All these. Remember the show? All of them, Ham. Him. Listen, hold on. Let me make sure.
Chris Hoke
Because somebody that's That's. That's the man. That's the club, man. That's the man at the club taking them pictures. Yes. Bro. Bro, come on, man.
Casey Hampton
Hey, hey, listen, I got all. Bro, I got so many in here, bro. Oh, this is wild one right there.
Chris Hoke
But I. You can't name the club each one of them at though, huh? I bet you don't remember which club you was. One of them was so I could tell you.
Casey Hampton
Let me. All I gotta do is look at the background. Was either. It was either. What's the one right there? Ballroom.
Chris Hoke
Deja Vu's had a cameraman up in there. No doubt.
Casey Hampton
The one dude. The little handy, capable dude. Yeah. What's his name? I can't think his name right now. Yes. He would come through wherever we was
Chris Hoke
gonna be at for sure.
Casey Hampton
For sure.
Chris Hoke
Mad about that. He's be moving his fingers. Yeah, yeah. I can't even think of his name though. I can't think of his name. That's crazy.
Casey Hampton
Hey, hot dog, bro, I told you.
Chris Hoke
Wait, why was we wearing them big ass clothes back then, man?
Casey Hampton
Bro, rip My man Clark Hayden, man.
Chris Hoke
Triple A, man. Triple H, man.
Casey Hampton
I got all this, bro. I got a whole bunch, bro. I got. Hold up. They don't know about. They don't know about young Ben. They don't know about young Ben in there with us.
Chris Hoke
Yeah, they don't remember that pizza chain, man. Yes, sir.
Casey Hampton
For sure, man. For sure. Yeah, and we got. We got Mike and Mike 100. He said ARP. About to put Debo in commercial. Yeah. They need to show for show and
Chris Hoke
they need to have you have me on there.
Casey Hampton
No question. I'll put. I asked. I put big snack on, you know, for sure. Look here, brother, I want to thank you, man, for coming on, spending some time with me, man. Having a little bit of talk again. Appreciate you, you know. I believe you should be in the hall of fame. I don't know what they waiting on. I don't know what their process is. I don't know what their problem is, but hell, they ain't. They ain't even let Bill in there, so. I know.
Chris Hoke
All right. You can't do nothing.
Casey Hampton
Hey. You can't do zero tripping.
Chris Hoke
Hey, Debo, one more picture. The most iconic one of all.
Casey Hampton
Let me see it, let me see it.
Chris Hoke
The most iconic one of all time. Hold on.
Casey Hampton
For show. For show. Hell yeah.
Chris Hoke
That's the one, right?
Casey Hampton
Yes, sir.
Chris Hoke
That's the most iconic.
Casey Hampton
That's. That's still sitting up there with the trophy.
Chris Hoke
Yeah.
Casey Hampton
Yes. Sir. Man, hell yeah, man. Appreciate you, brother. Again, man. Thank you. It was good going down memory lane with you, brother. Everybody, we want to thank you for watching the show. We want to tell you to go like subscribe and download where you get your podcast and we will be back here. I will be back here. Hemp ain't gonna be back here, but I will, man.
Chris Hoke
Hey, next time, man, you gotta have Joe on the show too with me.
Casey Hampton
I ain't teach you. Yeah, he had, he had, listen, he had, he had a family emergency.
Chris Hoke
Tell Joe, man. I'm gonna tell him when you talk down on them all that I'll be taking up.
Casey Hampton
No, I ain't going to lie to you, bro. This is really what happened, bro. He was like, I don't really with him like that. I ain't coming on it.
Chris Hoke
Oh, get me back on. So I got something.
Casey Hampton
I got you. I'm gonna get. We gonna get you back on here for sure.
Chris Hoke
Him was losing ways in Cleveland.
Casey Hampton
Okay. We'll get you back on here for sure. For sure. Look here, man. Thank you guys for joining us. Please like subscribe, download where you get so. And we will be back here on Friday.
Chris Hoke
We out.
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Casey Hampton
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Casey Hampton
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Casey Hampton
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Casey Hampton
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This engaging episode of the Nightcap podcast dives deep into Pittsburgh Steelers' history, locker room culture, and the evolution of both the team and the NFL. Hosted by Shannon Sharpe and Chad Johnson, the episode is driven by a vibrant conversation between former Steelers Chris Hoke and Casey Hampton ("Snack"). The two swap stories from their Super Bowl runs, reflect on what made the Steelers’ defense elite under Dick LeBeau, and compare their era to today’s player culture. The tone is candid, nostalgic, brotherly, and packed with inside stories and laughter.
(03:06 – 06:00; 13:10 – 16:43)
(06:12 – 10:49; 17:38 – 24:23)
(13:10 – 17:38; 16:43 – 17:38)
(22:04 – 28:49; 30:15 – 31:24; 34:00 – 36:41)
(34:30 – 36:41; 36:41 – 37:04)
(37:19 – 54:28)
(44:44 – 47:05)
(48:04 – 52:09)
(32:43 – 34:38)
On Team Camaraderie:
"I think one of the biggest components that's missing, dude, is like, guys don't really spend time with each other. ...It's real. It's real family there. ... That's just how it go. Because it's real life. True family." – Casey Hampton (05:20)
On Social Media’s Impact:
"We wasn’t looking for the likes. We wasn’t looking for the followers, bro." – Hampton (06:28)
On Modern Motivation:
"Boys don't have that motivation like that. They don't look at it the same way, man." – Chris Hoke (10:49)
On LeBeau and Accountability:
"It's no accountability from anybody now. It's everybody pointing fingers at somebody else...It’s nobody that got like, yo, that was me. I’m. Get that corrected." – Hampton (16:43)
On Stepping Back for the Team:
"Could have been elite at their position, doing different things, but they were elite at what they did, but they could have done way more but sacrifice for the team, for the good of the team." – Hoke (22:04)
On Changing Defensive Schemes:
"That true 3-4 ain't been ran since 2012...Even though LeBeau was there in 13 and 14, we know it ain't been ran since 2012." – Hampton (28:01)
Joking about Age & Discounts:
“I ain’t got that money like that, man. I got to get the discount wherever I can, man...Get you this AARP card, bro...” – Hampton (38:13)
On Celebrating Big Hits:
"What was wrong with us, man, back in the day? Being happy for knocking somebody out?" – Chris Hoke (46:22)
| Timestamp | Segment/Topic | |-----------|---------------| | 03:06 – 06:00 | Best memories of Super Bowl runs, family bonds | | 06:12 – 10:49 | Differences between today’s and past NFL (social media, money, motivation) | | 13:10 – 16:43 | Locker room accountability, comedic moments, handling criticism | | 22:04 – 24:23 | Sacrifice, role of the D-line under Coach LeBeau | | 28:01 – 31:24 | Shift away from the true 3-4 defense after 2012 | | 34:00 – 37:04 | Dick LeBeau’s coaching style and memory | | 44:44 – 47:05 | Discussion on the physicality of old-school football vs. today | | 48:04 – 52:09 | Super Bowl 43, Larry Fitzgerald’s big play, emotional aftermath | | 53:00 – 54:28 | Favorite Tupac & Biggie songs, 90s nostalgia | | 55:10 – 57:17 | Club Polaroids, lighthearted reminiscing |
This episode is a must-listen for longtime Steelers fans and students of football culture. It’s equal parts barbershop storytelling, X’s and O’s, and locker-room roast—and it’s all held together by deep mutual respect and genuine friendship. The episode is rich in memorable quotes, unscripted honesty, and moments that will have listeners laughing and feeling nostalgic.
Created for listeners who want a comprehensive, entertaining, and insightful guide to the episode’s best conversations and themes.