Transcript
A (0:00)
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B (0:27)
Terms@jacksonville.com 149Hello and welcome to Scrolling with Haley. I am Haley Karenia. Thank you all for joining me on this Monday morning. I hope everyone had a great weekend or I guess Monday afternoon. I always listen. We were scrolling nightly scroll. I was saying, you know, welcome. Tonight show starts now. Tonight, all this stuff. Now I'm finally getting the hang of it and now I, I messed it up again. So. Afternoon. Happy afternoon, everyone. Quick reminder that you can subscribe right here on the Bongino Report channel. Rumble.com Haley is where you can watch this show on live 12:00pm Eastern Time. And of course, if you can't catch us live, totally get it. You can watch whenever you want. We are also streaming on Spotify. So when this show is over, you can watch it on Spotify or listen on your favorite podcast platform, Apple podcast iHeartradio. Wherever you get your shows, this show is available. So make sure that you leave a nice review, you subscribe and you tell a friend. Before we get into the show, I just want to say Sean Farish is in the house. He did an awesome job filling in for Dan Bongino this morning. So it's great to have us all in the same roof. Under the same roof. He has not watched the Oscars, but we are covering the Oscars today. So I told him to sit in front of the mic and if he wants to pipe up, he can do that. Not that he hasn't already hosted enough today, but I figured we all love. We can't get enough of Sean. So the more Sean, the better. But I actually, we're doing a great. You're doing a great job. I have to say that. Thank you. I think you're doing a tremendous job. President Trump. Thank you. Thank you. It means so much. So, yeah, I'm, I'm on my last day of 75 hard. So I am so excited to be done but 75 hard, I would say I'm giving, I'm giving myself like a 90%. I'm not giving myself a full 100%, not an A plus. I'm going to give myself an A minus. So if you don't know 75 hard is you're supposed to do two 45 minute workouts a day. One of them is supposed to be indoors, one of them is supposed to be outdoors. See, I didn't exactly do that because some days I did two inside, some days I did two outside, some days I did one in, one out. For me, it was more important to just do the workout. So I wasn't gonna go that crazy. I know that there's a mental toughness aspect of this where you're supposed to do all the crazy things, restrictions, but for me, working out twice a day was, was quite enough. So I did that. You're supposed to drink a gallon of water a day. This is where I'm giving myself an A minus. Because in the beginning I was drinking a gallon of water a day, no problem. Although it started to get hard where I wasn't drinking water during the day. And then I would stay up late at night to chug water and finish the gallon. And then I'd be getting up all night to pee. And then I wasn't sleeping, I was staying up late to get my water in. It was ridiculous. As long as I get close enough, then that's good enough for me. So that's another thing that I kind of slacked on. But also, you're supposed to take a progress picture every day. I said, that's crazy. I'm not taking a progress picture every day. I took one in the beginning and I'm going to take one later. And that's good enough for me. I don't need to see the progress every single day. There's going to be pictures of me for, you know, three months straight and I look exactly the same. I don't got enough room on my phone for that. So that's the one thing. The other thing that I kind of skimped on, but I gave up alcohol, did not take a sip. I followed the Paleo diet for the most part. I cut out dairy, gluten and sugar. And my gosh, I feel Great. I'm down £12, so it was great. And I was in the grocery store and I was checking out and the woman was saying, oh, your groceries are so healthy. And I said, oh, yeah, and I'm doing 75 hearts. We just started kind of talking and she said, I'm so jealous. And I said, don't be jealous, just do it. I don't understand that mentality. What are you jealous about? You're jealous that I'm eating healthy. Just eat healthy. Just do it too. So anyway, if anyone is jealous of my 12 pound weight loss, just do it. It's hard, but it. You do it. It starts out hard, then the more you get into it, then it gets easier. So I am thrilled to be finished. I am a little scared to go on my friend's bachelorette this weekend and have just one little sip of vodka. I feel like I'm gonna go off the walls, but we'll be careful. And anyway, so I'm excited to share that with all of you. And last night was the Oscars. So I asked a lot of you on X to finish the following sentence. The eight the 98th Academy Awards are brought to you by. And you all delivered. So the 98th Academy Awards were brought to you by. Ozempic, Satan, Lucifer Woke, Inc. Gayness, a pharmaceutical company. Botox, Imodium, Pizza Hut. If you know, you know the mental ward. Preparation H. Narcissists, self loathing pedophiles, the Chinese Communist party, frauds, Epstein's clients. Whoo. You did not hold back and neither am I. So put your phones on. Do not disturb. The show starts now. So when I said when I listed all those things, Preparation 8, that made me laugh. Narcissist, Botox, Ozempic, all these things. Big pharma. You're all right, you're all correct. That's the thing. You were all correct. It was all of those things last night. And this is what we hate about Hollywood. But you may remember this viral moment in 2020 where Oscars host at the time Ricky Gervais urged his cohorts to not talk about politics in their acceptance speeches. Watch.
