
Season 15, Episode 42
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Katherine Nicolai
Hi friends.
Bob Wittersheim
Want every Episode ad free? Tap the link in our Show Notes to subscribe. If you're on Apple Podcasts, just hit subscribe on our show page easy and it helps keep the show going. Welcome to Bedtime Stories for Everyone in which Nothing Much Happens. You feel good, and then you fall asleep. I'm Katherine Nicolai. I write and read all the stories you hear on Nothing Much Happens. Audio engineering is by Bob Wittersheim. We give to a different charity each week and this week we are giving to first book addressing the needs of the whole child, supporting their education, basic needs and wellness, all of which are essential to educational equity. You can learn more about them in our Show Notes. For more Nothing Much and zero ads become a premium subscriber. It's just a dime a day and there is so much bonus content and extra long episodes waiting for you. Click the link in our Show Notes or head straight over to nothingmuchhappens.com now here is how this works. We need to give your mind something to focus on. A place to rest. And that's what bedtime stories do. Just by listening, you will actually shift brain activity in a way that allows sleep to happen and build a more reliable response over time. So just follow along with my voice and before you know it, you'll be waking up tomorrow feeling refreshed and ready for a good day. I'll tell the story twice and I'll go a little slower the second time through. If you wake later in the night, just turn on an episode, catch your brain before it revs up, and you'll drop right back off. Our story tonight is called the Fountain in the Square and it's a story about a place to make a wish as the season tips to summer. It's also about local lore and shared customs. Cool running water, light falling through leaves, marbles and theater games, and remembering something by adding to the world. It is dedicated to the memory of my friend Sarah Kramer.
Katherine Nicolai
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Bob Wittersheim
It's time. Lights out, campers. Get settled in your sheets. This is a moment to prioritize your own comfort, and you might not have a lot of experience with that, but we're changing that right now. So get the right pillow in the right spot. Pull your comforter up over your shoulder and feel your whole body relax. Take a deep breath in through your nose and sigh from your mouth. Again. Breathe in and out. Good. The fountain in the square Where Main street crosses Elm, there is a patch of green grass, a circle of benches and planters, and an old patinated fountain. The grass was coming in nicely by now, thick and soft and dotted here and there with clover flowers. Brick pavers, cracked a bit and pushed up by roots in places, make a path around the benches, and the planters are full of petunias that in a couple of months will be leggy and overgrown, but right now are fresh and bright and beautiful. The fountain sits at the center of it all, a tall curved piece of bronze or copper shaped like a rounded door with a single spout pouring into a deep basin that rises from the ground up past my knees. The water itself came straight from our city source, so it was clean and safe to drink, and I often saw people stopping to fill water bottles from it. The metal had turned over the years to a soft, minty green textured with layers of patina, and along the basin were carved birds and fish. A wing of one of the birds was a local good luck charm and had been rubbed to a glossy shine by the hands of many, many people. Over the decades it was a tradition for students to rub the wing before their spring exams, so at this time of year it stood out brightly among the rest of the medal. While many fountains are full of coins cast in as a wish is made, ours had somehow developed a different custom. We, and no one knew when it had started or why, dropped marbles into our fountain. They still marked wishes, and hopes were still dropped in with closed eyes, like the moment before you blow out birthday candles. But our little village had somehow decided, without ever talking about it, that the appropriate carrier for those dreams were small glass spheres and not coins. In fact, a few of the shops on the square sold little pouches of them propped in piles by the register, just for this. It meant the bottom of the fountain was full of them, and when you looked down into it you saw a kaleidoscope of colors, blue and green, clearies, cat's eyes, agates, swirls and Benningtons, cane cuts and gooseberries, and the one off end of day marbles. I suspected kids who tossed coins instead didn't know all those names and types. It was like a bit of local dialect when you realize you, your family, your neighborhood, use different words for something than everyone else. A small sign of belonging with no discernible beginning, but meaningful nonetheless. I didn't have a marble in my pocket today, but I hadn't come to make a wish. There was a small plaque on the side of the fountain, and I'd spotted it last time I was here. I wasn't exactly sure what it meant. There was no date, but it felt like a memorial, and since I'd seen it, I'd been thinking of just said four sk yes and with three dots, which might have been an ellipsis or meant something else. I'd brought with me a small polishing cloth and some gentle dish soap. I didn't want to take any of the patina off the plaque, but did want to clear away the layer of dust and dirt that had settled on it. I wet my cloth at the spout. The water felt cool and refreshing on my hands. We were just on the edge of hot weather. It was warm today, but in the shade if the wind blew, it might still chill you just a bit. I thought of how good it would be on a truly hot summer day to let this water run over my wrists. I squeezed a bit of soap onto my cloth and worked it into a.
Katherine Nicolai
Lather.
Bob Wittersheim
Then started to clean the plaque. It took a few minutes of scrubbing. There were some stubborn spots where pollen and rainwater had mixed to stain the surface, but I was patient. I rinsed the cloth every now and then, started again with a bit more soap, and soon it was shining like new. I rinsed all of the soap out of my cloth and wrung it out tightly until it was barely damp, wiped the plaque one more time to clear away the last film of moisture, and stepped back to admire it. I thought about the phrase yes and recognizing it from my high school theater days, when our troupe had warmed up by playing Zip Zap Sop in the corridor by the band room, and tried to tell a story as a group, one word at a time. We'd learned the principle of yes and as a way to support your scene partners and move the story forward. If you stepped into a scene and we're told, for example, that this snowstorm that was trapping us all in the grocery store was actually the shedding fur of a dog the size of a mountain. You didn't say, that doesn't make any sense. Dogs don't get that big. No, that derailed the whole experience. It stopped the story in its tracks. Instead, you said, yes, and we have just 10 minutes to find his squeaky toy. Somewhere in the canned goods, you took what you were given and helped push it a little further. Was that what SK did? Took what the moment gave them and leveled up? I had a feeling it was. I sat on one of the benches and laid my polishing cloth out on the seat beside me to let it dry completely in the sunshine. The sound of the fountain was steady and soothing, ringing out like a set of wind chimes moving in the breeze. I tipped my head back and let my eyes close. I've always been fascinated by the way sunlight looked through my eyelids. Even as a child, I would stop mid play in the yard to close my eyes and lift my face and watch the light flash and change. A breeze must have been blowing up high in the trees. Every now and then a shadow flickered across my face. I took slow, deep breaths, feeling so calm, content here by the fountain. A sound brought me back and I tipped my chin down and blinked my eyes open. A child, maybe five or six, stood at the edge of the fountain, and behind him a few feet, waited an older woman, smiling down at him. She spotted me on the bench and gave me a quick wink. The little boy held a marble in his hand, hovering it above the basin in the fountain. I couldn't help the smile that spread over my face, witnessing this rite of passage that I too had first partaken in at about his age. His lips were moving and his eyes were closed, and when he froze for a moment, she encouraged him to go on, drop it in, and his fingers opened. There was a plop and he leaned over the edge to watch it fall together with the other marbles in the basin's bottom. She reached out her hand to him and he reached up to it, and off they went. I tipped my face back to the sun, wondering what he had wished, and whispered to myself, yes, and the fountain. In the square where Main street crosses Elm, there is a patch of green grass, a circle of benches and planters, and an old patinated fountain. The grass was coming in nicely by now, thick and soft and dotted here and there with clover flowers, brick pavers, cracked a bit and pushed up by roots in places, make a path around the benches and the planters are full of petunias that in a couple of months we'll be laggy and overgrown, but right now are fresh and bright and beautiful. The fountain sits at its center, a tall curved piece of bronze or copper, shaped like a rounded door with a single spout pouring into a deep basin that rises from the ground up past my knees. The water itself came straight from our city source. It was clean and safe to drink, and I often saw people stopping to fill water bottles from it. The metal had turned over the years to a soft, minty green, textured with layers of patina, and along the basin were carved birds and fish. A wing of one of the birds was a local good luck charm and had been rubbed to a glossy shine by the hands of many, many people over decades. It was a tradition for students to rub the wing before their spring exams, so at this time of year it stood out bright among the rest of the aged metal. While many fountains are full of coins cast in as a wish is made, ours had somehow developed a different custom. We, and no one knew when it had started or why, dropped marbles into our fountain. They still marked wishes, and hopes were still dropped in with closed eyes, like the moment before you blow out birthday candles. But our little village had somehow decided, without ever talking about it, that the appropriate carrier for those dreams were small glass spheres and not coins. In fact, a few of the shops on the square sold little pouches of them propped in piles by the registers, just for this. It meant the bottom of the fountain was full of them, and when you looked down into it, you saw a kaleidoscope of colors, blue and green, clearies, cat's eyes, agates, swirls and Benningtons, cane cuts and gooseberries, and the one off end of day marbles. I suspected kids who tossed coins instead didn't know all those names and types. It was like a bit of local dialect. When you realize your family, your neighborhood, you use a different word for something than everyone else. A small sign of belonging with no discernible beginning, but meaningful nonetheless. I didn't have a marble in my pocket today, but I hadn't come to make a wish. There was a small plaque on the side of the fountain that I'd spotted last time I was here. I wasn't exactly sure what it meant. There was no date, but it felt like a memorial, and since I'd seen it, I'd been thinking of just said for S K. Yes, and with three dots, which might have been an ellipsis or meant something else I'd brought with me, a small polishing cloth, and some gentle dish soap. I didn't want to take any of the patina off the plaque, but did want to clear away the layer of dust and dirt that had settled on it. I wet my cloth at the spout. The water felt cool and refreshing on my hands. We were just on the edge of hot weather. It was warm today, but in the shade if the wind blew, it might still chill you just a bit. I thought of how good it would be on a truly hot summer day to let this water run over my wrists. I squeezed a bit of soap onto my cloth and worked it into a lather, then started to clean the plaque. I took a few minutes of scrubbing. There were some stubborn spots where pollen and rainwater had mixed to stain the surface, but I was patient. I rinsed the cloth every now and then, started again with a bit more soap, and soon it was shining like new. I rinsed all of the soap out of my cloth and wrung it out tightly until it was barely damp, wiped the plaque one more time to clear away the last film of moisture, and stepped back to admire it. I thought about the phrase yes and recognizing it from my high school theater days when we'd warmed up by playing Zip Zap Zap in the corridor by the band room and then tried to tell a story as a group, one word at a time, we'd learned the principle of yes and as a way to support your scene partners and move the story forward. If you stepped into a scene and were told, for example, that this snowstorm that was trapping us all in the grocery store was actually the shedding fur of a dog the size of a mountain, you didn't say, that doesn't make any sense. Dogs don't get that big. No. That derailed the whole experience, stopped the story in its tracks. Instead, you said yes, and we have just 10 minutes to find his squeaky toy. It's somewhere in the canned goods. You took what you were given and helped push it a little further. Was that what SK did? Took what the moment gave them and leveled up? I had a feeling it was. I sat on one of the benches and laid my polishing cloth out on the seat beside me to let it dry completely in the sunshine. The sound of the fountain was steady and soothing, ringing out like a set of wind chimes moving in the breeze. I tipped my head back and let my eyes close. I've always been fascinated by the way sunlight looked through my eyelids. Even as a child, I would stop mid play in the yard to close my eyes and lift my face and watch the light flash and change. A breeze must have been blowing up high in the trees. Every now and then a shadow flickered across my face. I took slow, deep breaths, feeling so calm and content here by the fountain. A sound brought me back and I tipped my chin down and blinked my eyes open. A child, maybe five or six, stood at the edge of the fountain, and behind him a few feet, waited an older woman, smiling down at him. She spotted me on the bench, gave me a quick wink. The little boy held a marble in his hand, hovering it above the basin of the fountain. I couldn't help the smile that spread over my face, witnessing this rite of passage that I too had first partaken in at about his age. His lips were moving and his eyes were closed, and when he froze for a moment, she encouraged him to go on, drop it in. His fingers opened and there was a plop. He leaned over the edge to watch it fall and gather with the others in the basin's bottom. She reached out her hand to him and he reached up to it, and off they went. I tipped my face back to the sun, wondering what he had wished for, and whispered to myself, yes, and sweet dreams.
Episode: The Fountain in the Square
Host/Author: Wellness Loud
Release Date: May 26, 2025
In this episode of "Nothing Much Happens: Bedtime Stories to Help You Sleep," hosted by Kathryn Nicolai under Wellness Loud, listeners are gently guided into a serene bedtime experience through a comforting narrative titled "The Fountain in the Square." Known for its soothing storytelling that encourages relaxation and sleep, this episode continues the podcast's tradition of creating a calm auditory environment free from the hustle and bustle of daily life.
The episode begins with Kathryn Nicolai setting the stage for relaxation, inviting listeners to prepare for bedtime by adjusting their environment for maximum comfort. Shortly after, an advertisement segment introduces listeners to Cornbread Hemp’s CBD products, emphasizing their role in wellness and offering a discount code for first-time customers.
Following the ad, the storytelling portion commences with Bob Wittersheim guiding listeners into a state of relaxation before delving into the tale of "The Fountain in the Square." The narrative paints a vivid picture of a tranquil village square centered around an old, patinated fountain, exploring themes of community, tradition, and personal reflection.
Setting the Scene
The story transports listeners to a quaint village where Main Street intersects Elm, featuring a lush patch of green grass encircled by benches and planters, all centered around a charming, aged fountain. The fountain, described as a "tall curved piece of bronze or copper" with a single spout, serves as a communal gathering spot where residents partake in the local custom of making wishes by dropping marbles instead of the more common coins.
Unique Local Customs
Unlike typical wish-making traditions, this village utilizes marbles, creating a "kaleidoscope of colors" at the fountain’s base. The story delves into the significance of this practice, highlighting it as a symbol of belonging and a "local dialect" that distinguishes the community’s unique identity. The narrative emphasizes the depth and history behind such customs, fostering a sense of continuity and shared experience among the villagers.
Personal Reflections and Symbolism
The protagonist engages with the fountain not to make a wish but to clean a mysterious plaque inscribed with "yes, and..." This phrase triggers a recollection of high school theater days, where the "principle of yes and" was pivotal in collaborative storytelling and improvisation. This reflection serves as a metaphor for embracing circumstances and contributing positively, aligning with the podcast’s overarching theme of finding peace through acceptance and mindfulness.
Climax and Emotional Connection
As the story unfolds, the protagonist observes a young boy participating in the marble tradition, a poignant moment that evokes nostalgia and personal connection. The culmination of this observation reinforces the themes of hope, continuity, and the simple yet profound joys found in communal rituals.
Conclusion
The episode wraps up with the protagonist whispering "yes, and sweet dreams," seamlessly blending the story’s themes with the podcast’s primary goal of facilitating restful sleep. This closing line encapsulates the essence of embracing the moment and finding tranquility, leaving listeners with a sense of calm and fulfillment.
Community and Tradition:
The use of marbles over coins symbolizes the village’s unique cultural identity and the importance of shared traditions in fostering community bonds.
Mindfulness and Acceptance:
Echoing the "yes, and" principle from improvisational theater, the story encourages readers to accept and build upon their current circumstances, promoting mental well-being.
Nostalgia and Personal Growth:
Reflecting on past experiences, the protagonist connects with deeper emotions, illustrating how personal history shapes our present mindfulness practices.
Symbolism of Water and Light:
The fountain’s flowing water and the interplay of sunlight represent the constant flow of life and the beauty found in everyday moments.
Kathryn Nicolai on Relaxation Techniques:
"[00:04:25]"It's time. Lights out, campers. Get settled in your sheets. This is a moment to prioritize your own comfort..."
Protagonist on Community Customs:
"[00:07:50]'It was like a bit of local dialect when you realize you, your family, your neighborhood, use different words for something than everyone else. A small sign of belonging with no discernible beginning, but meaningful nonetheless.'"
Reflection on the 'Yes, And' Principle:
"[00:11:15]'Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place.'"
Closing Whisper from Protagonist:
"[00:20:45]'Yes, and sweet dreams.'"
"The Fountain in the Square" serves as a gentle reminder of the power of community and the simple rituals that bind us together. By highlighting a unique local tradition, the story underscores the importance of shared experiences in creating a sense of belonging and continuity. Additionally, the integration of mindfulness principles through the "yes, and" metaphor aligns seamlessly with the podcast’s objective of promoting mental wellness and restful sleep.
The narrative’s vivid descriptions and reflective moments encourage listeners to find peace in their surroundings and personal histories, fostering a deeper connection with the present moment. This episode reinforces the therapeutic nature of storytelling, particularly when designed to soothe and prepare the mind for rest.
In this episode, "The Fountain in the Square," "Nothing Much Happens" continues its legacy of providing calming and meaningful bedtime stories. Through a beautifully crafted narrative that intertwines community traditions, personal reflection, and mindfulness, Kathryn Nicolai offers listeners a pathway to tranquility and restful sleep. Whether familiar with the story or new to the podcast, listeners are undoubtedly left with a sense of peace and the comforting thought that sometimes, indeed, nothing much happens, and that is perfectly okay.
Subscribe to Nothing Much Happens for more soothing bedtime stories and discover the magic of stories where nothing much happens.