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Today we're taking a new approach and trying something new by going deep on ONE question.

The question for this episode: What is TRUE?

For more context: One of the most nuanced things about being a human and having a human brain is that almost all the time, many conflicting things are true at the same time. So, how do you filter and land on what you believe is real/true/reliable?

This is especially important during an election year (one reason of many it's top-of-mind) when news angles put all kinds of spins on information within the media context. But this also applies to how we decide which "narrators" within our lives to trust: Parents, partners, friends, etc. vs. our "gut feelings" (fueled by our internal nervous systems.)

How do you know when to defer to logic (past patterns, existing info, and context) and when to defer to your gut (and those feelings of, THIS FEELS RIGHT/WRONG even though it goes against logic.) So: Heart vs. head decision-making when it comes to answering: What's really true here in this situation I'm evaluating?