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In this episode of Office Hours with Allie, host Allie Eskridge sits down with Meg Tepley, Tori Goldsmith, and Hayden Ponder to dive into what it looks like to be a college cheerleader and student at the same time. As seniors, they open up about the emotions, energy, as well as nostalgia of their final year together.

From their first impressions of a college cheerleading practice to the evolution of team culture and unforgettable game day memories, these three reflect on how much they’ve grown not just as athletes, but as friends and leaders.

The conversation dives into the heart of squad life: early mornings, stunt mishaps, inside jokes, and the unbreakable bond that forms between teammates. With deep conversations mixed with lots of laughs, the girls share how they manage cheer, classes, and social life. As well as the importance of keeping faith, fun, and caffeine (of course) close by.

As they look ahead to graduation in the Spring, Meg, Tori, and Hayden share the valuable lessons they have learned about leadership, teamwork, and leaving a legacy for the next generation of Trojans. From “cheer oops” stories to heartfelt reflections, this episode captures the joy, chaos, and pride that come with wearing the AU cheerleading uniform.