"Okay But How Do I Actually Stop Binge Eating?" is a 6-episode free audio course is designed to help you finally understand binge eating, those overwhelming urges that feel impossible to control, and the deeper healing needed to break the cycle for good. Hosted by licensed therapist and recovered binge eater Ryann Nicole. You deserve more than a life spent living from one binge to the next. Let's talk about how to get you to the other side!