Spring practices are in full spring as we've now had two viewing sessions and a Pro Day to take in since last week. Carey, Josh, Eddie and George breakdown what they've witnessed out on the practice fields and what they've been hearing behind the scenes. We go over the newcomers that have stood out, the players fans want to see more of that have been on campus, like Davon Mitchell, and basically cover our impressions from every position group up to this point.

Some players we thought were injured or limited are getting more action than we expected. We dive deep into what we're seeing from the offensive line and talk about what the starting lineup could look like coming out of spring. It's better to just dive into the podcast and hear for yourself. Josh updates with some recruiting updates and the guys were really impressed seeing Zane Row out at practice Monday. Kid is getting bigger and bigger every time we see him. We also talk about Trace Ford's impressive day out at Pro Day. Hoops is getting set to tip off tonight in Nashville and the women await their NCAA Tournament seeding after a good showing in the SEC Tourney.

THE FULL RUNDOWN FOLLOWS BELOW:

00:00 - Welcome back to the U40! Spring football has begun.

11:30 - Start listening here unless you’re into power tools and being a man. Jim Nagy is on a 12-hour drive to Norman

20:30 - Media viewing session No. 2

48:00 - Offensive line

54:00 - Running back

1:05:00 - Tight end

1:14:00 - Pro Day observations

1:21:00 - Future Freaks wrap-up. Watch the You

1:34:00 - Hoops

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U40: Breaking down everything we've seen and heard about spring practices