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Cole Brauer returns to the podcast to talk with Andy this time. She shares her journey from local sailing ambitions to global recognition, exploring the challenges of gender equity, the realities of professional racing, and the importance of community and mental health in the sailing world. We talk about mental health challenges, the importance of disconnecting to reconnect, and how sailing and living simply have transformed her perspective on happiness and success. Cole's book 'First Light: Sailing Solo but Not Alone' launches officially September 15!

Support the podcast & become a member of The Quarterdeck, where Andy, August & Mia dive deep on the art of seam'nship. Nerd out with us on our members-only forum and talk boats, gear, safety-at-sea, meet like-minded sailors, find crew, and more. Check it out on quarterdeck.59-north.com. See you there!

This season of ON THE WIND is supported by our friends at Schooner Woodwind and BVI Yacht Sales. Support the show by supporting our sponsors!