It’s mid-February (or honestly… March… or April… or whenever you’re listening), and if your New Year’s goals already feel like they’ve floated off into the abyss — you’re not broken. You’re just human.

In this episode, I’m breaking down why January 1st is kind of a terrible time to set goals, especially if you’ve been navigating grief, uncertainty, burnout, or just… life. I’m sharing how I actually set goals now using a monthly goals method that’s way more realistic, flexible, and supportive — and yes, you’re absolutely allowed to steal it.

In this episode, you’ll hear…

Why January 1st isn’t actually a clean slate (and never has been)
How grief, uncertainty, and burnout affect goal-setting more than we admit
The monthly goals method I use instead of New Year’s resolutions
How to set goals when you don’t feel clear or motivated
Ways to bring “new year energy” into any month of the year
How to stay present and profitable without rigid long-term plans

Click here to find the full show notes and transcript for this episode.

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