Podcast
One Choice
Hosted by Tony Hoffman · EN
Hosted by Tony Hoffman, former professional BMX racer, 2016 Rio Olympic Games coach and person in long term-recovery. One Choice is a personal development pod-cast anchored in the life experiences of Tony. After overcoming drug addiction that led to homelessness and prison, Tony went on to acquire many great accolades. His goal is to motivate his audience into the One Choice that can change the rest of their life for better through the methods he personally used to overcome his struggles.
10episodes
Episodes
Newest firstAll episodes
The_Truth-EP60-How To Build Confidence
Mar 31, 202100:13:32Tap to summarizeDo you lack confidence? Do you wanna know how you can build confidence, listen up!
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The_Truth_EP59-How To Focus On The Work
Mar 16, 202100:11:37Tap to summarizeDesire to do the work is not easy for most. I slight perspective shift can change how you see doing the work. In this episode Tony gives the secret to focusing on the work.
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The_Truth-EP58-Not Doing Anything Is A Choice
Mar 8, 202100:12:50Tap to summarizeAfter a while doing nothing becomes a choice you are making! Tony motivates you to understand that by doing nothing you are actually doing something. We NEED to overcome that!
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The_Truth-EP57-How To Be Sober-Successful-PT8-Self Improvement
Mar 2, 202100:22:22Tap to summarizeYour ability to recognize the need to continuing improving will have a direct correlation with the sobriety-success you earn.
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The_Truth-EP56-How To Be Sober-Successful-PT7-Routine
Feb 22, 202100:15:26Tap to summarizeRoutine. It's what you do daily, weekly, monthly and yearly that takes you to your desired outcome and it's also one of the most abandoned pillars of sobriety and success.
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Feb 16, 202100:17:20Tap to summarizeStructure. Know when you're going and at what time every day. There is no room for error when you have a structured plan in place. Tony dives into the importance of structure in Ep 55 of the Truth
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The_Truth-EP54-How To Be Sober-Successful-PT5-Discipline
Feb 8, 202100:21:25Tap to summarizeDiscipline is an art many overlooked by many. Tony explains two important aspects of discipline in this episode.
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The_Truth-EP53-How To Be Sober-Successful-PT4-Giving
Feb 1, 202100:18:59Tap to summarizeGiving much like willingness is one of the most important pillars of being sober/successful. Tony dives into the act of giving and what it can do you for on your journey of sobriety/success.
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The_Truth-EP52-How To Be Sober-Successful-PT3-Willingness
Jan 25, 202100:23:58Tap to summarizeWillingness. The ability to be sober or successful is hinged on our perspective surrounding willingness. Tony gives his thoughts surrounding the 2nd pillar of sobriety/success, willingness in episode 52 of the Truth
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The_Truth-EP51-How To Be Sober-Successful-PT2-Honesty
Nov 14, 202000:33:57Tap to summarizeHonesty. It's the first pillar of Tony Hoffman's sobriety system. It's the hardest pillar to build for people in the world. Tony breaks down honesty for us to understand it's importance in sobriety and success.
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