Podcast
Patterns of Possibility
Hosted by Coach Lee Hopkins · EN
If you're a late-identified autistic (or suspecting) adult who feels disconnected at work, drained by socializing, or tired of masking to be accepted, this podcast is for you.
Hosted by Coach Lee Hopkins, an AuDHD transman and social connections coach, each episode delivers honest insights and practical tools to help you unmask, set boundaries, and build real relationships that don’t cost your identity.
New episodes drop every Tuesday.
31episodes
Episodes
Newest firstAll episodes
People Pleasing Hurts the People You Love
1w ago00:12:18Tap to summarizeYou think you're being kind. But what if your kindness is the thing holding them back?#LateIdentifiedAutistic #Peoplepleasing #Neurodivergent #AutisticRelationships #PatternsOfPossibilityGet coaching: www.patternsofpossibility.comSocial Connections Summit September 23&24Get early access, a look behind the scenes and more!www.socialconnectionssummit.com
Transcribe →There Is No Wrong Way to React to Your Diagnosis
2w ago00:18:57Tap to summarizeSome people get the diagnosis and feel the relief of a lifetime. Others feel grief so heavy they have no words for it yet. And some feel a strange stillness where a feeling should be. Let's talk about it.#LateIdentifiedAutistic #ActuallyAutistic #Neurodivergent #AutisticRelationships #PatternsOfPossibilityGet coaching: www.patternsofpossibility.comSocial Connections Summit September 23&24Get early access, a look behind the scenes and more!www.socialconnectionssummit.com
Transcribe →Not Everyone Deserves the Benefit of the Doubt
3w ago00:14:40Tap to summarizeIf you keep giving people chances they have already used up, if you find yourself exhausted by relationships that never quite feel mutual, or if you talk yourself out of what you noticed more than you trust it — this episode is for you.#LateIdentifiedAutistic #ActuallyAutistic #Neurodivergent #TrustYourself #AutisticRelationships #PatternsOfPossibility
Transcribe →Ooops, You've Mistaken An Associate For A Friend
4w ago00:15:18Tap to summarizeSo many of us have expectations of friendship from people who are kind to us. However, just because you have a rapport, it doesn't mean you're friends. It can be heartbreaking to learn. In this episode, we talk about how to separate an associate from a friend.Get coaching: www.patternsofpossibility.com#audhd #neurodivegent #friendships
Transcribe →How To Stop Letting Them Use You
Apr 2800:11:27Tap to summarizeMany of us neurodivergent folks can’t let people go because we believe they need us. If you’re struggling with feeling used in a one-sided relationship and aren’t sure how to fix it, this episode is for you.Get coaching: www.patternsofpossibility.com#audhd #neurodivegent #connection
Transcribe →How Going with the Flow Ruins Your Relationships
Apr 2100:20:12Tap to summarizeIf you’re struggling with one-sided conversations, unclear needs, or feeling unseen in your relationships, this episode is for you.Get coaching: www.patternsofpossibility.com#audhd #selfworth #connection
Transcribe →Why You Keep Ending Up with the Same Person
Apr 1400:17:20Tap to summarizeIf you’re struggling with unclear standards, repeating the same dynamics, or staying too long in the wrong connections, this episode is for you.Get coaching: www.patternsofpossibility.com#audhd #rejection #loneliness
Transcribe →You're Not Meant to Do This Alone
Apr 700:15:53Tap to summarizeIf you’re struggling with isolation, trusting people, or feeling stuck in your own patterns, this episode is for you.Get coaching: www.patternsofpossibility.com#audhd #independence #loneliness
Transcribe →What People Get Wrong About Visibility and Vulnerability
Mar 3100:19:31Tap to summarizeToday is my birthday and it’s the International Day of Transgender Visibility. I’ll share my experience of being Black, Trans and Autistic as well as how visibility and vulnerability are often mistaken.Get coaching: www.patternsofpossibility.com#audhd #visibility #transgender
Transcribe →Don’t Fall for This Common Manipulation Tactic
Mar 2400:12:13Tap to summarizeYou’re not wrong. You’re not broken. You’re being manipulated.In this episode, we’ll talk about a common way AuDHD adults are manipulated in relationships and friendships and what you can do about it.Get coaching: www.patternsofpossibility.com#audhd #rejection #manipulation
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