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Seth Payne
Sports Rad 10 presents Seth Payne and Sean Pendergast. We coming to eighth time. Let's get the work in man. Let's go.
Sean Pendergast
Great day, great day.
Seth Payne
Oh, give me some juice, baby. Oh yeah, let's do it.
Sean Pendergast
Yeah, let's do it. Training Camp 2026 is here, baby. Welcome in everybody, on a Wednesday morning here on Payne and Pendergast Sports Radio 610. The official beginning of, of the 2026 Houston Texans NFL season is here. It's always training camp for me when this thing gets started. And we are live at Texans Training Camp. I am Sean Pendergast alongside the returning Seth C. Pain.
Seth Payne
I'm super, super excited, Sean. As you know, I'm just right now in the dark where we can't, we can't see anything because the sun's not up, you see, and there's, there's, there's some new graphics. They've got a, they've got a bunch of really cool new stuff and I'm trying to figure it all out. This is horrible for radio, but listen you guys are as blind as I am. Yeah. All right. The. The medium. The medium is not the obstacle here. It's me not actually being able to see anything.
Sean Pendergast
It's up to us to paint the picture.
Seth Payne
Yes. There is no picture.
Sean Pendergast
Paint the picture. Guys listening right now. I'm sure.
Seth Payne
So big day. Yesterday was. Yesterday was fun. Yesterday was a lot of fun. Just because the teams do such a great job covering everything now that even the day before camp, it feels like camp has already started. Because for the players, you watch them arrive.
Sean Pendergast
Yes.
Seth Payne
And you watch them walk up. Watch Kamari. Kamari walk up with kind of a swagger, kind of scary looking, holding his shoulder pads. Yeah.
Sean Pendergast
He's the only one I saw carrying his shoulder pads.
Seth Payne
He's the only one that's got the requisite hustle, Sean. That he takes his shoulder pads home.
Sean Pendergast
Yeah, man. Got a little Nick Martin in him.
Seth Payne
He sleeps in his shoulder pads. Yeah.
Sean Pendergast
He might actually.
Seth Payne
Some might call it fake hustle, but not to his face. No. I bet he did have it. Like, do guys. You see more guys working out in their helmets and shoulder pads in July these days?
Sean Pendergast
Footage of him doing that popped up on the Internet.
Seth Payne
So that is actually way more common. But CJ walking in caused a lot of attention as well. This is what I was. This is what annoyed me about all of that. Like, yeah, that's the way he walks. How's anybody not noticed that? Yeah, he's duck footed. And he walks and he walks kind of. It's not necessarily the most. Just as Patrick Mahomes has kind of a goofy walk too.
Sean Pendergast
He's got a zesty walk.
Seth Payne
A zesty walk. Yeah. Pat Mahomes is the one guy where you would never guess by his physical appearance and the actual way he walks that you would. That he's accomplishes that.
Sean Pendergast
He's the greatest player of this generation.
Guest/Interviewee
Yeah.
Sean Pendergast
Yeah, yeah, yeah.
Seth Payne
Well, you wouldn't guess it from his stats the last couple years either, but likewise with CJ Look. So the. That that took the Internet by storm. Or at least social media.
Sean Pendergast
It did.
Seth Payne
People saying he looked like a fourth grader who was showing up for school.
Sean Pendergast
Yeah. Not that I'm one to delve into critiquing fashion or look or anything like that, but as far as that video not doing him the best of favors, my suggestion would have been wear shorter shorts. His shorts were long and down past his knees.
Seth Payne
Gave him kind of a middle school appearance.
Sean Pendergast
You just look a little slower too when you got the baggy. Baggy shorts on.
Seth Payne
Whatever baggy's back. Now, I don't know if you noticed from the videos yesterday.
Sean Pendergast
I know, but when you're duck fish, it doesn't do you any favors. His shoes that he had on.
Seth Payne
Also, he needs to wear shoes that point inward, like. Like his kind of toes, but angle them in so that the toes are facing forward as he walks into.
Sean Pendergast
His shoes that he had on were, like, very blocky. Yeah, they were very rectangular.
Seth Payne
Oh, yeah.
Sean Pendergast
That didn't do him any favors either, in my opinion. Now, the fourth grader thing came from the fact that he wore the backpack over both shoulders with a white.
Seth Payne
You know what it was? It was a little taste of our own medicine because what were we saying about Bryce Young when he showed up for camp with that oversized back?
Sean Pendergast
That's true.
Seth Payne
You know. True. Looking like he had a jam sport with his. So all of his textbooks jammed and
Sean Pendergast
now look who's in the NFL top 100 and who isn't. Bryce Young. Yeah, 98.
Seth Payne
We don't know for sure.
Sean Pendergast
We don't know for sure. We don't know for sure. But it's looking a little more and more bleak by the day. How you doing, my friend?
Seth Payne
I'm good. I'm good.
Sean Pendergast
Good to see you.
Seth Payne
I'm sorry I abandoned you for a while. I took my Brandon.
Sean Pendergast
Brandon did a great job while you were gone.
Seth Payne
What the hell is that supposed to mean?
Sean Pendergast
That you do a great job as well. You guys are tied.
Seth Payne
No, it was. I started to feel guilty about coming back because the Astros almost win streak, but impressive record pretty much coincides with my absence.
Sean Pendergast
You missed some crazy stuff while you were gone.
Seth Payne
Yeah.
Sean Pendergast
Both in the NFL. Off the field, on the roads. Hashtag Shanahan and Romo.
Seth Payne
Well, we didn't. Everybody missed the Shanahan thing. That was happened weeks ago. That happened far long before my vacation.
Sean Pendergast
You missed. Missed the ninth inning of the game on Sunday. I think it was Sunday.
Seth Payne
I mean, I didn't miss it. I actually watched the game.
Sean Pendergast
You missed getting to talk about it where The Astros sent 10 guys to the plate and got one hit.
Seth Payne
Yeah. My favorite part of. My favorite part of this stretch that the Astros are on right now, the almost win streak, is that Jeremy Pena, when they came back off of that after getting swept coming out of the break. You and I came in on Monday and we were talking about how we don't know these guys. Who are these guys? Where's the sense of urgency? And then you watch on the broadcast after they put a couple away and Todd and Julia and Jeff are talking about how Pena gave a speech about how they needed to have more urgency.
Sean Pendergast
Yeah, man.
Seth Payne
And I didn't even. I didn't even know if Pena was a listener.
Sean Pendergast
I didn't know if. I didn't know if anybody had that in them in that clubhouse to give that.
Seth Payne
I know, right? Like, who's gonna be the guy? Who's gonna be the, the Correa? Who's going to be the Bregman.
Guest/Interviewee
Yeah.
Seth Payne
Who's going to be these guys that are the George Springer even?
Sean Pendergast
Yeah, man.
Seth Payne
Yeah. Pena's got it in him. And what, I mean, it helps when he's just, he's just, he's playing like one of the greatest. The last week he's been one of the greatest player. Baseball players of all time.
Sean Pendergast
He was player of the week, last five home runs, 13.
Seth Payne
Yeah. Hell of a lot better than that bum Ted Williams, I'll tell you that much.
Sean Pendergast
You got that right. Right. Seth Payne is back and he's on fire.
Seth Payne
I've got 90 minutes of sleep.
Commercial Narrator
Okay.
Seth Payne
I told myself this morning, all right, look, Meta, look, you know what? Medical students, medical residents, they do it all the time. They go 36 hours, right. And sure, they're 25 years younger than me and much, much smarter, but our jobs are just as important. Lives are on the line here doing
Sean Pendergast
a more important job.
Seth Payne
Yeah.
Sean Pendergast
Oh, man. So we'll get to the Astros. They did, they did win last night, three to two. Jordan Alvarez with a ninth inning single to. To win the game for the Astros last night. So training camp starts today. Let's get to the news first because there was some interesting stuff yesterday that popped up yesterday. We got the first injury report I guess we'll call it always comes out the afternoon before the first practice. Yeah, there's some newsworthy stuff on here. I'll start with the lesser newsworthy stuff. No disrespect to E.J. speed and M.J. stewart, who are both going to start camp on the PUP list. I thought that was interesting. Just because it's. Every report we've heard about EJ Speed is that he's done for the season,
Seth Payne
but Pop List is physically unable to perform.
Sean Pendergast
Yep. This was the interesting one. Two things. A name that wasn't on that email and a name that was on that email. The name that wasn't on that email, and Brandon Scott and I talked about this for a full segment yesterday is the question we asked was what would be the most discouraging Tank Dell thing? What could be the most discouraging Tank Dell News on the first day of training camp. Mine was, if he's on the PUP list.
Seth Payne
Yeah.
Sean Pendergast
Because that would be indicative that there's still something going on with him or that they're being overly cautious. Good news, Tank Dell not on the PUP list. So now the story with him becomes, what's he doing out here?
Seth Payne
Right. What exactly is he doing? So it doesn't mean that he's cleared. You know, it doesn't necessarily mean that, okay, he's cleared for 11 and on 11, and we're going to see that. But in training camp, the players on the PUP list count against the 90 man roster. So if somebody's unable to practice like MJ Stewart, they'll just put him on the PUP list and then, you know, at some point, if he progresses along, they can activate him to the.
Sean Pendergast
Could be off in two days. He could be into the start of the season.
Seth Payne
Yeah. So the. But then. So for Tank Dell, you know, if he weren't going to practice, then they might just say, okay, we'll park him on the PUP list for a little bit, but they're not going to do that. And I think based on everything everybody's been saying from including Tank Dell immediately after the season and Nick Casario at the super bowl when he talked with us, it feels like they probably could have brought him back a while ago for full participation, but they're just being as careful as possible.
Sean Pendergast
Here was. This was Nick Casario. This was back on June 3rd when he was on with us and we asked him the question. This is back when Tank had not done anything in OTAs or minicamp yet. They were still being really cautious on the day after this cut. He was doing seven on seven stuff. But this was Nick on our show back on June 3, giving the forecast for Tank Dell at that time.
Guest/Interviewee
Yes, I would say more than likely it'll probably be in training camp. You know, we have about, I don't know, however many days left here in the spring. But there are certain things that he's able to do. He's done some things on the field, maybe separately, kind of off to the side. I think the goal is training camp, so we'll kind of see if he stays on schedule. But I mean, nobody's worked harder, nobody's had a better attitude, you know, talking about a player that hasn't played football in, you know, almost 18 months or however long it's been. But you know, his attitude, his approach, he's chomping at the bit and he's certainly anxious and wants to be out there. By the same token, we want to make sure that we're taking care of him and doing the right things and putting him in a position where he can go out there and be the best version of himself. So I would say training camp seems like a reasonable time frame in terms of his availability, in terms of next steps.
Sean Pendergast
And here we are. Good job, Dr. Casario. Good forecast back on June 3rd.
Seth Payne
Yeah.
Sean Pendergast
Here we are in training camp and all we know is that he's not. Tank is not on the PUP list. So we have yet to see what he's going to do out here today.
Seth Payne
So I guess the risk is that why the PUP list gets super confusing.
Sean Pendergast
Yeah.
Seth Payne
Yeah. But teams would put a guy on the PUP list at the beginning of training camp so in case their injuries don't improve that they can put him on the PUP list at the beginning of the regular season.
Sean Pendergast
Got to miss four games.
Seth Payne
Yeah. And they. So they don't. They don't seemingly have that concern with.
Sean Pendergast
Yeah. Yeah. Without going too deep into it. Tankdale doesn't have an injury designation.
Seth Payne
Yeah.
Sean Pendergast
And that's good news. You know who does have an injury designation? Jalen Noel.
Seth Payne
Yeah.
Sean Pendergast
This. Surprised.
Seth Payne
This was a little bit. I do. We do one every year. Sean, two years ago is Christian Harris, which if I recall correctly was classified as a minor injury. That should reportedly be no big deal by the time.
Sean Pendergast
See you in week 15.
Seth Payne
Yeah, yeah. For a little bit.
Sean Pendergast
Yeah.
Seth Payne
And then barely ever again.
Sean Pendergast
Yep. So last year it was Joe Mixon.
Seth Payne
Right. But there's other. There's plenty of other guys that missed the first week or so of camp with minor injuries that do come back.
Sean Pendergast
But these.
Seth Payne
But this is a surprise.
Sean Pendergast
Well, in the comparison to mixing is the designation.
Seth Payne
Yeah.
Sean Pendergast
It's a non football injury.
Seth Payne
Yeah.
Sean Pendergast
So we don't know what that. That is. That could be something as minimal as he was working out with his away from the facility trainer to he was, you know, riding on a jet ski or something like that. But that was a surprise because Jalen Noel is a very important player for this team this year.
Seth Payne
Yeah. Or it could have been working out at the facility too. So like EJ Speed got injured working out at the facility. But yeah. No Jalen Noel, like it's been that. Hey, how come they're. The Texans aren't interested in Stefan Diggs? Well, they want to see what they have in Jaylen Noel. That's the answer to that. Yeah. Kind of a big deal. And people are expecting a big leap forward. Hopefully seeing more of what we saw from him in the Chargers game, especially that I. I'm gonna feel agitated about that, and I'm gonna feel justified in doing it. Because last year, this time people were telling us. You were. That you and I were just nervous Nellies because Joe Mixon wasn't out here. Remember all the people we'd be like, hey, you know, it's been a few weeks and Joe Mixon still isn't out there. You guys don't know Ball. Joe Mixon never does much during training camp. Why don't you guys, you got people who know Ball know that Joe Mixon's gonna be just fine.
Sean Pendergast
We would be like, no, but he's literally not out here. Like, he's not even doing things on the side.
Seth Payne
We don't know where he is.
Sean Pendergast
He's a ghost.
Seth Payne
He's, like, off with Dora the Explorer somewhere.
Sean Pendergast
Now. There's one, there's one.
Seth Payne
There's.
Sean Pendergast
There was the report. The only report I've seen is Aaron Wilson saying that he's reporting that it's that. I'm paraphrasing. But no, no, no. Jalen Noel. It doesn't sound like it's serious with Jalen Noel.
Seth Payne
Right, right, right. And again, that's where just. We'll see, we'll see, we'll see.
Sean Pendergast
Yep, we'll see.
Seth Payne
But that's, you know, so, hey, Lewis Bond, you know, like Xavier Hutchinson, obviously get some more reps like Tank Dell. I don't think Tank Dell is not going to get any more or fewer reps based on anybody else's injury status. I think he's going to be on a very limited pitch count early on, but guys like the rookie Louis Bond, you know, he might get some more reps with the Twos as everybody moves up a little bit. All right.
Sean Pendergast
I think as far as things that I get asked about the most and you get asked about the most outside of our little sports radio bubble that we're in, when we're out and about, CJ Stroud is the headliner.
Guest/Interviewee
We'll.
Sean Pendergast
We'll dig more into CJ Stroud in the next segment. But just to sort of, I think, to kind of set what the tone is for both the Texans and CJ Stroud heading into this camp. I thought Dan Orlofsky summed it up on the Pat McAfee show perfectly earlier this week in 30 seconds of audio when he said, basically, if the Texans get good quarterback play, they can win the Super Bowl.
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Seth Payne
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Sean Pendergast
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Sean Pendergast
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Sean Pendergast
If you told me Houston got good quarterback play, they would be my pick out of the AFC to go to the Super Bowl. But there's a big question mark of kind of like how CJ plays and really performs in his fourth year.
Seth Payne
Yeah, that's. I mean that's. You could paraphrase that. And 29 other people in the national media have said the same thing. We've all been saying that same thing. The. I mean, immediately after the playoffs, the hot take was that CJ could have just kneeled on the ball and they would have been better off. Which is an exaggeration. Not in the first half, but it's not too far off.
Sean Pendergast
That's true.
Seth Payne
In the first half of that game. If you're just cade Stover tush pushed. Yeah. I think the thing that's notable about that quote right there, it's not like that's a hot take or anything, is he just said good quarterback play. Right. He didn't even say Sam Darnold level play from last year or anything. He just said good quarterback play. So I think the bar, the bar for CJ really has almost been lowered too much, I think, for what people are expecting from this team. Look, do I think he has. Do I think he's capable of better than what he was in the playoffs? Yes. I've seen it with my own eyes. Do I think he's better, capable, more capable of more than what he did in the last regular season? Yes. But I think it should be much, much better. And I'm not, I'm not just hoping for passable quarterback play this year so you can ride, you can ride your defense to glory. It's that. No, I want to see CJ really come into his own in this offense.
Sean Pendergast
There's, I mean, there's two angles to it. One is the Texans as a team, which I think just good quarterback play. I agree with Dan Orlovsky and everybody who said that it would have worked last year would have gotten them to a Super Bowl. Then there's the angle of CJ himself, which is he's looking to get a big contract. Is passable quarterback play right, good enough to get the next seven generations of Strouds the generational wealth that they want?
Seth Payne
Seven generations, big contract. Can CJ's grandson basically be like Johnny Manziel, you know, trust fund kid that's spoiled and out there?
Sean Pendergast
That's the big question.
Seth Payne
That's the American dream, is that your grandchildren and future generations will be spoiled little brats.
Sean Pendergast
You do well enough so your kids can be a bunch of insolent bastards.
Seth Payne
You want to be so financially successful that you would despise your descendants? Yes, that's exactly right. Entitled little bastards.
Sean Pendergast
That's why I have such good kids. I got no money.
Seth Payne
Yeah.
Sean Pendergast
What is. I always ask you this question the first day of camp. I always compare training camp with all the different drills to Disney World. And you got all the different rides. You walk into Disney World, like, what ride am I gonna go on first?
Seth Payne
Yeah, that's how I always felt as a player. Especially when it was, you know, there
Sean Pendergast
are a bunch of circus.
Seth Payne
If it was triple digit temperatures, I'd be like, huh, this is better than Disney World.
Sean Pendergast
We're here for our entertainment.
Seth Payne
Feel like I'm on the log Ride
Sean Pendergast
well now you're on this side of it.
Seth Payne
So you can.
Sean Pendergast
Which, which position group or drills or whatever are you most interested?
Seth Payne
My favorite to watch, if you ever could actually catch a glimpse of it, is the one on one pass rush. They do such a good job of kind of sequestering that away in the far reaches of. I think they do it in Tomball. I'm not quite sure, but it's barely on the premises.
Sean Pendergast
They look so tired when they come back to the facility.
Seth Payne
I don't think it's covered by their insurance policy. They have to get a separate policy because they're off doing it in one of the parking lots.
Sean Pendergast
You're right. That would be a fun one to
Seth Payne
be able to watch. No, I think early on, especially for today because there are no pads for the first couple days. The I like when they do goal line or red zone, seven on seven and red zone team stuff because then that's where the windows are tightest. And if CJ's getting rid of the ball, you know, and playing it honest and everything, that's where you can still see some good work done even without the physicality.
Sean Pendergast
Yeah.
Seth Payne
The biggest thing really, and I said this yesterday when I was stuck at the airport in Atlanta. I just did an impromptu livestream. There's one thing I'm not going to do this year. I'm not going to say if the offense has a good day versus the defense in pads or out of pads. I'm not going to say, well, listen, you can't read too much into it. By hell I won't. Last year they couldn't. Last year they couldn't pee a drop. It's like they hadn't had. They hadn't had water in six weeks against the defense. This is the best secondary in the NFL now especially. They already were and now they've got Reed Blankenship back there. Anything that the offense can do in pads or out of pads in the passing game, I'm going to get really excited about. So really, it just to overly simplify it, it's anytime CJ's competing against that defense.
Sean Pendergast
Yep. I'll give you just a simple one that I just am very curious and anxious to see and I'll make it real simple. Left to right. Who's the first team offensive line?
Seth Payne
Oh, okay.
Sean Pendergast
You know, just who. Personnel wise, just who are the five guys left to right to start out training.
Seth Payne
So the favorites in the clubhouse would be Ariante Ursary, Wyatt Teller, Keelan Rutledge, Ed Ingram and then Braden Smith and I think that's by and large the chalk or what people would I think
Sean Pendergast
so I think Braden Smith is the closest one to like a coin flipper with Trent Brown. Well, especially Braden Smith is still coming back from injury.
Seth Payne
He's coming back from a neck injury. Didn't participate much at all in the spring. Right. But I do think that that's probably just by virtue of the, they're, they want genuine competition on the offensive line this year and I think they're capable of having it. So I think that given what Trent Brown did for the team last year and how well they played when they were in there, I think that might be a genuinely competitive.
Sean Pendergast
Deserves a shot. Yeah, it deserves a shot. All right, Baseball talk, which we mixed in like three minutes of in this segment. It's brought to you on Sports Radio 610 by Xfinity Score the most reliable Wi Fi 1 price 5 years guaranteed Xfinity. Imagine that. All right, our final question. We've done this the last 10, the last nine radio days. The final question for Texans training camp. We just touched on it a little bit in the, in the opening segment, but we'll, we'll ask it more specifically. What is the one thing you most need to see from CJ Stroud in this training camp? We'll also hear from some of CJ's new teammates about their impressions of the Texans quarterback. We'll do all of that coming up. All right. Welcome back. We are live at Texans training camp. Sun coming up. Sean Pendergast, Seth Payne with you.
Seth Payne
We were talking in the last segment about how people were crushing CJ Stroud for how he was walking into the stadium. People on Twitter. Not, not us.
Guest/Interviewee
Not us.
Seth Payne
No, no. But well, my point was that's how CJ walks, That's how he like you walk around the practice field or whatever.
Sean Pendergast
Welcome to the party, pal.
Seth Payne
You know else is duck footed. LeBron James. He's done all right with it. So you know I would say right.
Sean Pendergast
Yeah, no, he's had a good career.
Seth Payne
Last I heard he's still playing basketball.
Sean Pendergast
Take it's a. He's still playing basketball.
Seth Payne
One of the many comparisons I make between LeBron James and CJ Stroud.
Sean Pendergast
They're their respective sports.
Seth Payne
But then we got into, we, we got into a discussion about the most glaring physical flaws of every Texans quarterback historically.
Sean Pendergast
I'm going to put that together.
Seth Payne
Yeah. Put together a chat GPT image of the, the most glaring physical flaw.
Sean Pendergast
Some of them are you can talk about more on social media than Others, I would say. Yeah, so. So speaking of the quarterback, though, C.J. stroud, he is the big story here at Texans training camp. And when the national media gets here, and they're going to get here, Texans are, they're, they're kind of a national darling team heading into the season because of that defense and because I think CJ is a compelling topic. So we've been doing, as you know, Seth, a question per day going back the last nine radio days, 10 questions till Texans training camp. We are here it is day one. We are down to the final question. We have held off on doing a question about CJ Stroud until today.
Seth Payne
Yeah.
Sean Pendergast
What is the one thing you most need to see from CJ Stroud in this training camp?
Seth Payne
My, my biggest thing. I mean, this is like, this is overarching, but I would just say competence and. Okay, what does that look like? What kind of competence are you looking for? Everything they were talking about in the OTAs and minicamp about the pre snap operation, the thing about that is that really what you're saying is we need the quarterback to be dialed in and having everything operating smoothly. So, and this is how I've always looked at it on an offense. When I see a bunch of pre snap penalties, when I see things just disheveled guys making mental errors and what have you, I put it on two people. I put it on the offensive coordinator and the quarterback, and that's the sum total of it. And in this offense especially, they really want the, they want the quarterback to be like Tom Brady was back in the day, where you see him checking the protection, moving guys around, checking the protection again and doing all of this stuff, you know, 10 different things in the course of 15 seconds pre snap. And it's just that level of competence in terms of actually driving and orchestrating the offense and then above and beyond that, obviously all the normal quarterback competence stuff. But if they really want this offense to work, that's what, that's what it's got to be. And I think that they're, they're making progress in that regard. I think you're going to see CJ just in his second year in the system, not because he matured or anything like that. He's just in the second year of the system. It's going to be better.
Sean Pendergast
That's what I want to see too. I'm my thing, I want to see. And we're going to hear from a couple of CJ's new teammates here in a second, Wyatt Teller and Foster Moreau. And what they're seeing from CJ Stroud early on in their time with him here. Mine is in that same neighborhood as yours. We heard so much in that period of around OTAs and minicamp from people like Nick Casario, people like D' Amico Ryan's teammates of CJ Stroud voluntarily talking about volunteering, not even being asked directly about CJ we asked a question of Nick about the offense in general when he was on with us last time. And he, he, Nick took the conversation over to CJ and said, and really all the, the advancement we've been seeing in the offense, I'm paraphrasing here. The big part of that is the offseason that C.J. stroud has had.
Seth Payne
Yeah.
Sean Pendergast
The command that he's had in these minicamp practices, the command that he's had in OTAs, the things that he's now seeing on film that are translating to the practice field. This is where the rubber really meets the road. Because at some point here, very soon there's going to be pads on these guys. And this time a year ago, it looked horrible for the offense.
Seth Payne
Yeah.
Sean Pendergast
In part because they couldn't get out of the huddle in time and things like that.
Seth Payne
And then also. And then the interior offensive line was just getting manhand, which. Okay, everybody's getting manhandled on the offensive line. Yeah, yeah. Last year I would say you give a little bit of grace obviously to, you know, when a guy, you got a rookie in Ariante Ursary out there going against Will Anderson and Daniel Hunter. Yeah, he's going to have some rough snaps. But I think just even when you're in non tackle football, shoulder pads and shorts, all of that, you got to have a certain level of physicality to you, to the point where it's not obvious to everybody watching that you're getting destroyed by the defensive line and by the defensive, you know, last year's defensive tackles, which is a very good group of defensive tackles. But it's also not, it's, it's not the greatest defensive tackles who ever lived out there, but they all looked like it.
Sean Pendergast
Yeah.
Seth Payne
Last two training camps in a row, we were thinking, I was like, boy, I think Mario woods went, Mario Edwards might be first team all pro this year. Coming up, based on, based on training.
Sean Pendergast
Coming up next, how many Pro Bowls is Tommy Togi going to?
Seth Payne
Right. Well, Togie Isle. Togi has turned into a genuinely really, really impressive defensive tackle. But it was pretty much anybody that got in there at defensive tackle looked like he was going to be an all pro. And when you're seeing that in training camp, yeah, you should get nervous. So I just, I just want to see competence out of the offensive line, I think.
Sean Pendergast
Competence, I think too. I feel like there's been a hit to CJ's ball placement. Specialist reputation. Yeah, the accuracy hasn't quite been there the last couple of years. That was there. His, at times during his, his rookie year.
Seth Payne
This is. Okay. I have a theory on that. And I thought Robert Mayes from the Athletic put it really well. It's that he has inconsistent inconsistency issues because you still see all of the really, really impressive throws that he makes. And he'll have games where it just feels like he's pinpointing he's on. But I think that there's, there's when especially you know, perhaps when he's feeling a little uncomfortable in the pocket or his footwork isn't quite right, you'll have these stretches where he just kind of curiously air mails the ball or has a really inaccurate throw or a few really inaccurate throws.
Sean Pendergast
The New England game was awful, right?
Seth Payne
Well, you're right. The New England game and this is the problem and nobody wants to hear I have a hard time. I have a hard time with completely discounting the elements in that case. You know what C.J. did in that game? He had one of the nicest passes I've ever seen versus an all out cover zero blitz to Christian Kirk in the end zone. That was an absolutely astoundingly beautiful play. Especially given that he had three guys closing in on him, you know, relatively unblocked. But he also had a really bad, a bunch of really, really torque Stovers knee. It was the decisions more so than anything. Right? Yeah. The first non contact hospital ball we were saying.
Sean Pendergast
Right.
Seth Payne
Right when we thought Kate Stover might never play football again.
Sean Pendergast
Walk again.
Seth Payne
Yeah.
Sean Pendergast
Yep. Here's Wyatt teller, one of CJ's new teammates on the, on the offensive line. Why? Here's why it Teller. This is a Wyatt talking to Garrett from Houston stressings about his new teammate CJ Strout. Yeah, he's a great leader. One of the smartest guys.
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Sean Pendergast
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Sean Pendergast
On the field, I'm telling you. Like, you'll just hear him talk, you know, he recites the plays. Doesn't need, you know, 15 times to do it. Just gets it right the first time. And that's how he kind of is with everything.
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You talk.
Sean Pendergast
You talk to him about coverages, and dude is like an encyclopedia on all the coverages, all the fronts, all this different stuff. I mean, absolutely, you know, insanely knowledgeable on all things football. Okay, so I'm putting that in the same bucket of the other people I just cited that have been over the top in their praise for C.J. stroud this offseason.
Seth Payne
Right, right, right. You know, I mean, that's all. That's the classic. I mean, you could say the same thing about Mike Lombardi. That's what he's known for, was his encyclopedic knowledge of the game. Not known for his ball players, but not for his actual decision making or competence as a GM back in the day or as whatever the hell, or as a GM at UNC or even now. Yeah. So, like, no. And I think that that's what people were impressed with, with C.J. in his rookie year was okay. He seemed to really get it when it comes to understanding where you need to go and what you need to learn for the higher level stuff. And I think that's all in there. And we've seen it. We've seen him do that stuff in these, in these first three years. It's just that last year is in a new offense and whatever issues or excuses you want to make for him or the offense in general, it should be better this year. Yeah. Like the, the whiteboard knowledge transfers over to the field.
Sean Pendergast
We'll have eyes on CJ Stroud and everybody, everybody else out here, not just today, but for the next couple of weeks here at Texans training camp. Among the things, while you were out, did you see Vita Vea request a trade from the Tampa Bay Buccaneers? Yeah, yeah, yeah.
Seth Payne
Vita Vega, the mammoth defensive tackle who is like, he's. He's getting a little long in the tooth and he's not quite as astoundingly impressive as he used to be, but he's seeing all these other defensive tackles get paid some. Some big time contracts doled out this offseason, including yesterday. Yeah.
Sean Pendergast
Holy smokes.
Seth Payne
The.
Sean Pendergast
The Jalen Carter.
Seth Payne
The Eagles have. The Eagles might be spending. It's got to be the most spent on an interior defensive line in the history of football.
Sean Pendergast
They paid Jordan Davis.
Seth Payne
Right.
Sean Pendergast
And they. Now they paid. And then Jalen Carter. They just paid Jalen Carter.
Seth Payne
I mean, that's a couple of like 38 million. Yeah, yeah, yeah, yeah, yeah. I don't know, man, if I'm. That's one of those tough decisions you got to make. If you're Tampa, I'm guessing if you're Jason Light, the gm, you're probably publicly going to say something like, well, no. Well, Vita Ve is a Buccaneers for life. And we would never do that. But they'll listen to. They'll listen to.
Sean Pendergast
Texans are seventh on the odds board
Seth Payne
to land now they just drafted Caden freaking McDonald. And they are like, okay, it's not like. Because D' Ameco D' Amico said in his press conference after they drafted Kaden McDonald. Look, I know a lot of people think that. I'm paraphrasing here. A lot of people think that we only want these smaller, faster defensive tackles, but it's not like we haven't gone out and tried to get some. It's just it's worked out this time. That doesn't mean that all of a sudden they're going to be trans transitioning into a 3, 4 defense and they need nothing but massive space eaters all over the place.
Sean Pendergast
Dude, you and I are on the same side. There's a zero percent chance Vita VEZ coming to Houston. I just think it's interesting because he won't be the last defensive player out there to request a trade or whatever. I think the Texans, as long as they have this defense, they are always going to show up in the top quartile of teams in the market for good defensive players. It's just the way the odds work.
Seth Payne
You know the other thing you brought that you brought an article a few weeks ago and that I thought was really interesting. So I read it after we talked about it on the radio, after you presented it to me. No, I had, I had a sales job. No, I had missed part of it. We were kind of talking about the quarterbacks and everything. I hadn't read the entire article. But one of the, when they go back and they look at how well players age by position group, defensive tackles age really well. And one of the quotes from there is like, hey, your, your physical strength is the last to go. But when you want to pay a guy, if you, if Vita Vella wants to get paid like those other guys, those guys still have the speed in the pass rush. You know, Vita Ver, he's probably more than anything looking at Dexter Lawrence. And Dexter Lawrence might not be the same guy he was before his injury and he's probably not going to get double digit sacks again at any point. But he's still really, really valuable and he might, he might be thinking, okay, yeah, there's people that are desperate for guys like Dexter Lawrence. I'm kind of in that same category right now. Yep.
Sean Pendergast
All right, we'll do headlines coming up next. Sean Pendergast, Seth Payne with you. We're live out at Texans training camp. Astros win last night. If you went to bed before, if you went to bed before the game was over, yet another exciting game out on the West Coast. We've got updates, news from the Texans, news from around the NFL.
Seth Payne
22, 22 Payne and Pendergast with today's headlines. In the seventh, smash base hit. Astros take the lead 3 to 2. Yordon Alvarez continues his MVP season with the lead in the night.
Sean Pendergast
All right, that was Jordan Alvarez last night coming up big in the ninth inning for the Astros. Three to two, they win. As we, as we get to headlines here live from Texans training camp. We'll get to some Texans news in just a minute, but let's start with the Astros. 3 to 2, they win last night. The story's coming out of this game. You got your classic Peter Lambert start. Seth, you got five innings of kind of dancing with the devil. Two run ball. You know, he was very trafficky. A lot of guys on baseball, but most notably in the fifth inning, he was able to pitch his way out of trouble. Striking out. I forget who he struck out, but he struck out somebody to end the inning there. Was really pumped coming off the mound and then handed it over to the bullpen. The bullpen's been awesome lately. The bullpen rescued them in Tatsuya Imai's start two nights ago. Most specifically Christian Javier, who was incredible
Seth Payne
but also fatigued themselves in doing so too.
Sean Pendergast
Javier getting five innings really helped the rest of this bullpen. But yeah, they, the bullpen's been very taxed, no question. Last night they were awesome. Four guys each coming in, pitching an inning. De los Santos, Abreu, Okert, and then Hayter closing it out. So we'll see what availability looks like for guys today. But great job by the bullpen. And Jordan ALVAREZ Getting you two of the three RBIs in that game. He started you off with a home run, finished it off with an RBI single. In between, Christian Walker hits a solo.
Seth Payne
The Angels had to make a decision whether to load the bases or pitch to Yordon. And so anyway, two nights ago. Yeah, two nights ago. Yeah, I just, Sean, I've been here, I've been here in the present moment for like, yeah. As far as right now, they're two games back from the Rangers in the division. I've got that right. Right.
Sean Pendergast
Yeah.
Seth Payne
Yeah. Thank you.
Guest/Interviewee
Thank you.
Seth Payne
Those of you just joining us. I, I had an extreme flight delay last night, so I just, I basically drove straight to the to Reliant Park.
Sean Pendergast
I got this text from Seth at 5 in the morning. I'm getting in my rental car right now.
Seth Payne
So as far everything else goes, they're two games back from the Rangers, who they, by the way, face this weekend. They do.
Sean Pendergast
It's going to be fun. And one game back of the wild card right now. So they're, they're, they're sitting right there outside the velvet rope. This Yordon home run last night, people noticed this. I, I, we'll see if this translates on radio. The crack of the bat on Yordon Alvarez's home run in the first inning last night.
Seth Payne
Yordon Alvarez crushes one high and deep. Forget about it. 44. Just mash the first pitch he sees tonight for his 35th home run of the year.
Sean Pendergast
We're good. Callous. It had like a reverberation to it.
Seth Payne
Yeah, it sounded like a double hit. Like they had somebody actually, like some intern was up there with a parabolic mic who wasn't supposed to be there. Probably got fired after the game. Yeah, that was good.
Sean Pendergast
So Yon his 35th home run last night. He's out in front of every offensive stat right now. Astro tried to go for the sweep tonight, seven and one in their last eight games. I just know when we came in after that sweep by the Orioles that following Monday, I just remember being like, man, Espada has got to be on death watch right now. And this team should be, this team should be in sell mode. And they've responded really, really well.
Seth Payne
Yeah, no, they have. And I mean it's, they've, they've, they've done this to us in the past where you feel like, oh, there's no way in hell they should be thinking about this. And then all of a sudden in June or July, they start to do some things. And this entire way where they're 71 in their last eight games, we've been saying, all right, cool. They want, you know, they won a bunch of series in a row and they started to look more like a real baseball team, but now they're doing this and getting that almost a streak. You know, you went seven of your last date. If they can extend this on and have a good series against the Rangers. Yeah, I'm going to feel way, way different about this baseball team.
Sean Pendergast
Heading right into the trade deadline on Monday, August 3rd.
Guest/Interviewee
Yeah.
Seth Payne
Do you have it? Boy, I'll tell you never. You should never read into just a three game series is where you are and whether you should be buying heavily or not. But if I were a GM or an owner, I'd be swayed by it. Well, you sweep the Rangers and take the division lead and I'd be like, yes, you're trade for everybody. Screw these minor league because I don't never liked any of them.
Sean Pendergast
And it's one thing we just signed
Seth Payne
20 rookies, don't care.
Sean Pendergast
And it's one thing for you to say, if it were me, I would do this. We know that this owner is more inclined to do that. That's the big thing there. All right, so a couple more things here in headlines. Just quick Texans news because we'll be pretty Texans heavy in the 7 o' clock hour. Jalen Noel on the non football injury list announced by the team yesterday. Hopefully we learn more today. Nick Casario, Texans GM is meeting with the media at 8:30 today. I'm sure Jalen Noel will be one of the questions. M.J. stewart E.J. speed to the physically unable to perform otherwise known as the PUP list. The good news, Tank Dell, no injury designation for him.
Seth Payne
Yeah.
Sean Pendergast
So at least from a label standpoint
Seth Payne
he's a go at we don't, we don't know exactly what that means in terms of how much he'll be participating, but there don't seem to be any barriers in his way and they'll probably, I'm guessing they'll take their time with him and do it piecemeal. But that's very I if you'd asked me a month or so ago, you know, to forecast, I would have thought okay, more likely than not that he starts off on the PUP because they can move him off at any point. So this is a really good sign.
Sean Pendergast
It's a good sign. Yep, it's a good sign. We'll have eyes on it today. Keep it tuned to Sports Radio 610 all day long in the Loop will be out here as well. They'll get they're getting Aziz Al Shayer off the practice field today. So we already know that. So the the newly enriched Aziz Al Shayer in his four year contract extension that he got or three year contract extension that he got this offseason. All right. Coming up next. Oh and also quick reminder, we're exactly tomorrow will be exactly two weeks away from from Sports Radio 610 becoming 95. 7 the Fan. If you've missed that news, we are moving over to the FM dial on August 13th at 8am right in the middle of Payne and Pendergast. Coming up next, Jonathan Alexander of the Houston chronicle has his 10 players with the most to prove for the Texans. I thought he took an interesting angle to this. There are players that I would either replace or add in my opinion. And Seth, I'm sure you have some as well. But who are the 10 players with the most to prove? Who's got the most to prove at Texans training camp?
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Payne & Pendergast Episode Summary — July 29, 2026
Episode Theme:
What is the one thing you most need to see from CJ Stroud in camp?
In this energized preseason episode, Sean Pendergast and former NFL player Seth Payne broadcast live from Houston Texans Training Camp. The focus is split between immediate camp developments, injury updates, and especially the anticipation for quarterback CJ Stroud’s performance entering his fourth NFL season. The hosts banter with humor and insight, offering strong opinions on the Texans, Astros, and the dynamics of major position battles and player development.
Anticipation and Arrival:
The show opens with excitement for the start of Texans camp. Both hosts joke about being up before sunrise and discuss the atmosphere—the sense “it feels like camp has already started” due to comprehensive team coverage ([02:44]).
Player Arrivals & First Impressions:
Good news: Tank Dell is not on the PUP list; considered a strong sign for his recovery ([09:05], Pendergast).
Jalen Noel, a key wideout, lands unexpectedly on the Non-Football Injury list, causing concern and flashbacks to prior years’ cautionary tales (e.g., Joe Mixon):
“If you told me Houston got good quarterback play, they would be my pick out of the AFC to go to the Super Bowl. But there’s a big question mark of kind of like how CJ plays and really performs in his fourth year” ([17:01], Pendergast quoting Orlovsky).
Seth and Sean agree with national buzz — the Texans’ ceiling is tied closely to CJ Stroud’s consistency and command.
Overarching Theme:
The central segment zeroes in: What must CJ Stroud prove in camp?
Payne: “My biggest thing… I would just say competence… Everything they were talking about in OTAs and minicamp about the pre snap operation… We need the quarterback to be dialed in and having everything operating smoothly” ([24:30]).
Pendergast: Agrees, highlighting the growth in Stroud’s second year in the offensive system and how much staff and teammates “voluntarily” praise Stroud’s offseason development ([26:25]).
Competence and Command:
Both hosts stress wanting to see a crisp, confident Stroud—in and out of the huddle, control at the line, and smooth execution, especially compared to last year’s “disheveled” offensive performance.
Offensive Line Matters:
Sean is especially interested in seeing which five linemen start with the first team, pointing out the need for structure and early chemistry amid injuries and open competitions ([21:22]).
On CJ Stroud’s Quirky Walk:
On Setting the Quarterback Standard:
Wyatt Teller, New Teammate, on CJ Stroud:
Self-Deprecation & Banter:
Astros Urgency Speech:
Throughout the episode, Seth and Sean bring their trademark blend of football analysis, playful ribbing, and inside knowledge—keeping the conversation sharp, relatable, and focused on the headlines Houstonians care about most.