n this conversation, Michael Trainer and Dr. Loveless explore the profound connections between oral health and overall health, emphasizing the importance of breathing, sleep, and the microbiome of the mouth. They discuss how mouth breathing can lead to various health issues, including sleep apnea and heart disease, and highlight the prevalence of periodontal disease in the US. Practical tips for maintaining optimal oral hygiene, such as tongue scraping and mouth taping, are also shared, along with the significance of regular dental check-ups to prevent systemic health issues. In this conversation, Michael Trainer discusses the critical importance of oral hygiene, the connection between jaw health and overall wellbeing, and the holistic view of dental health as a gateway to the body's overall health. He emphasizes the need for proper dental care, the impact of breathing on jaw alignment, and shares personal experiences with TMJ and migraines, highlighting the interconnectedness of b...