Transcript
A (0:00)
Whoo. I want to see who's in the audience right now that is like, you know, easy for. I saw this, I saw this earlier this week when I was posting about the summit and I was posting about our speakers and I saw somebody who, who was like, it's easy for you to say because you have all of these things given to you, or you can do this because you know somebody has a massive social media following or because you have an email newsletter or an email list for the last 10 years. So of course you can create a community. And I want to just point out neither of those things were true for you. So maybe you can start and share where, where, where, where were you and how did you get to this moment? And this moment being a wildly successful community, a best selling book with a second book on the way, a front page New York Times feature story on what you do and how you do it, as well as an incredibly important story for where, where you started and where you are today. So maybe with that I can open the floor and you can, you can help us all hear what it's like to start from scratch.
B (1:39)
Alrighty. So how do, how did everything start from scratch? So 2019, let me take everybody back. 2019, pre pandemic. Do you remember what the world used to look like before then? I did a little bit about myself. I was just a runner. I ran maybe one or two marathons during that time. And I was just upset with what the running industry had to offer me as a larger individual, as a slower runner, as somebody who's in the back of the pack but paying their money to be, to be a part of this running community. I was upset, very upset with what was going on with the community. And I knew that there were other people out there who were experiencing the same thing that I was experiencing. And one of the things that I just started to do or just started to think about as I started to run these races, run these races and meet other people, was why aren't we together? Why aren't we in a community together? Why aren't we celebrating our wins?
A (2:47)
And these are these back of the pack runners, like people that are finishing, like a lot longer than like the last person before them.
B (2:57)
Absolutely. So think, you know, on average, on average, average marathoner will probably finish a race around three to four, three to four hours. We're talking about people who are finishing races at 6 hours, 7 hours, 8 hours, 9 hours. Right? So these are individuals who are just left to fend for themselves. And I was one of those individuals. And I felt like there needed to be something out there to support us. If the running community at large wasn't going to support us, then we needed to find a way to support each other. And that's where the idea for Slow AF Run Club came from. And yes, it started off with literally zero people. And one of the things that I did to help a get over that initial hump was to share my story and share, hey, why I'm doing this. Also share shared a journey of building this thing. And then the thing that really took off was helping out and pointing out the pain points of other individuals that were inside or that wasn't inside this community, but they knew they needed to be inside this community.
