Podcast
Performers and Achievers Daily with Raj Gavurla
Hosted by Raj Gavurla · EN
Performers and Achievers Daily with Raj Gavurla
The show to help performers and achievers to stop sabotaging themselves by unlocking a winning performance through elite mental strategies.
As a performer and achiever tune in to discover the most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.
Are you a performer and achiever at the professional level to five years old (k-5)? He discovered performers and achievers have a passion to progress at any age.
To help and support you with private personal professional confidential services and programs visit:
Good Business: https://www.rajgavurla.com/ or contact him at 864.569.2315, raj@rajgavurla.com
For Sports Coaches, Players/Athletes, Parents Raj Gavurla is on the CoachUp Platform: https://www.coachup.com/coaches/rajg
To support Performers and Achievers Daily with Raj Gavurla: https://buzzsprout.com/2382695/support
14episodes
Episodes
Newest firstAll episodes
What Did You Learn? & How Can You Apply The Learning?
2w ago00:07:23Tap to summarizePerformers and Achievers Daily with Raj GavurlaThe show to help performers and achievers to stop sabotaging themselves by unlocking a winning performance through elite mental strategies.As a performer and achiever tune in to discover the most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.Are you a performer and achiever at the professional level to five years old (k-5)? He discovered performers and achievers have a passion to progress at any age.Show Notes:The most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.What Did You Learn? & How Can You Apply The Learning?1. Two questions to ask yourself to live your dreams, priorities, clear goals, and most important tasks. 2. Ray Pelletier's book, Permission To Win 3. Why and how does What Did You Learn & How Can You Apply The Learning work?Your Bonus Assignment:Try to ask yourself these two questions after anything you participate in or experience. Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/matrika/be-the-oneLicense code: EEAIU4OBJNYPBN1CTo help and support you with private personal professional confidential services and programs:Send us Fan MailSupport the show
Transcribe →When To Use A Professional Environment & Communication Leadership Culture Workshop?
4w ago00:22:22Tap to summarizePerformers and Achievers Daily with Raj GavurlaThe show to help performers and achievers to stop sabotaging themselves by unlocking a winning performance through elite mental strategies.As a performer and achiever tune in to discover the most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.Are you a performer and achiever at the professional level to five years old (k-5)? He discovered performers and achievers have a passion to progress at any age.Show Notes:The most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.When To Use A Respectful Professional Environment & Communication Leadership Culture Workshop?1. What are the benefits?2. What happens if you don't use a respectful professional environment & communication leadership culture workshop?Your Bonus Assignment:Do you use a respectful professional environment & communication leadership culture workshop? Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/matrika/be-the-oneLicense code: EEAIU4OBJNYPBN1CTo help and support you with private personal professional confidential services and programs:For Those Interested In Business: https://www.rajgavurla.com or contact him at 864.569.2315, raj@rajgavurla.comFor Sports Coaches, Players/Athletes, Parents Raj Gavurla is on the CoachUp Platform: https://www.coachup.com/coaches/rajgTo Support Performers and Achievers Daily with Raj Gavurla: https://buzzsprout.com/2382695/supportSend us Fan MailSupport the show
Transcribe →Do You Have More Than One AM Routine, Late Afternoon Routine, & PM Routine?
Apr 1500:13:36Tap to summarizePerformers and Achievers Daily with Raj GavurlaThe show to help performers and achievers to stop sabotaging themselves by unlocking a winning performance through elite mental strategies.As a performer and achiever tune in to discover the most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.Are you a performer and achiever at the professional level to five years old (k-5)? He discovered performers and achievers have a passion to advance at any age.Show Notes:The most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.Do You Have More Than One AM Routine, Late Afternoon Routine, & PM Routine?1. Do you absorb the creation of a new day? It's like you are at a retreat. 2. Why you should have more than one AM routine, late afternoon routine, and PM routine?Your Bonus Assignment:How to implement routines into your day one at a time? Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/matrika/be-the-oneLicense code: EEAIU4OBJNYPBN1CTo help and support you with private personal professional confidential services and programs:For Those Interested In Business: https://www.rajgavurla.com or contact him at 864.569.2315, raj@rajgavurla.comFor Sports Coaches, Players/Athletes, Parents Raj Gavurla is on the CoachUp Platform: https://www.coachup.com/coaches/rajgTo Support Performers and Achievers Daily with Raj Gavurla: https://buzzsprout.com/2382695/supportSend us Fan MailSupport the show
Transcribe →Tracking Your Nutrition, Healthy Prevention Longevity Athleticsm Strength Conditioning, & Sleep
Apr 900:14:19Tap to summarizePerformers and Achievers Daily with Raj GavurlaThe show to help performers and achievers to stop sabotaging themselves by unlocking a winning performance through elite mental strategies.As a performer and achiever tune in to discover the most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.Are you a performer and achiever at the professional level to five years old (k-5)? He discovered performers and achievers have a passion to advance at any age.Show Notes:The most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.Tracking Your Nutrition, Prevention Longevity Athleticsm Strength Conditioning, & Sleep 1. What are the benefits of tracking your nutrition? 2. What are the benefits of tracking your prevention longevity athleticsm strength conditioning (PLAS&C)?3. What are the b enefits of tracking your sleep? Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/matrika/be-the-oneLicense code: EEAIU4OBJNYPBN1CTo help and support you with private personal professional confidential services and programs:For Those Interested In Business: https://www.rajgavurla.com or contact him at 864.569.2315, raj@rajgavurla.comFor Sports Coaches, Players/Athletes, Parents Raj Gavurla is on the CoachUp Platform: https://www.coachup.com/coaches/rajgTo Support Performers and Achievers Daily with Raj Gavurla: https://buzzsprout.com/2382695/supportSend us Fan MailSupport the show
Transcribe →Positives & Apply Practical Learning from Team USA vs. Portugal Soccer Match
Apr 100:16:08Tap to summarizePerformers and Achievers Daily with Raj GavurlaThe show to help performers and achievers to stop sabotaging themselves by unlocking a winning performance through elite mental strategies.As a performer and achiever tune in to discover the most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.Are you a performer and achiever at the professional level to five years old (k-5)? He discovered performers and achievers have a passion to advance at any age.Show Notes:The most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.Positives & Apply Practical Learning from Team USA vs. Portugal Soccer Match1. Positives & Apply The Practical Learning 2. Team USA is very capable of playing good soccer one play at a time is how to win against any country's soccer team 3. Keep in mind to sense fields of enery when you are alone or when you are with another person or a group of people4. Tune up for the next match before selecting the World Cup roster5. Respect and honor soccer; sportsmanship representing your country at the World Cup 6. Highlights from Team USA vs. Portugal Soccer Match: https://www.youtube.com/watch?v=HJDChvJ0zeQMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/matrika/be-the-oneLicense code: EEAIU4OBJNYPBN1CTo help and support you with private personal professional confidential services and programs:For Those Interested In Business: https://www.rajgavurla.com or contact him at 864.569.2315, raj@rajgavurla.comFor Sports Coaches, Players/Athletes, Parents Raj Gavurla is on the CoachUp Platform: https://www.coachup.com/coaches/rajgTo Support Performers and Achievers Daily with Raj Gavurla: https://buzzsprout.com/2382695/supportSend us Fan MailSupport the show
Transcribe →Fields of Energy: Professional Communication Leadership Support System Teamwork Standards of Excellence
Mar 2600:18:16Tap to summarizePerformers and Achievers Daily with Raj GavurlaThe show to help performers and achievers to stop sabotaging themselves by unlocking a winning performance through elite mental strategies.As a performer and achiever tune in to discover the most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.Are you a performer and achiever at the professional level to five years old (k-5)? He discovered performers and achievers have a passion to advance at any age.Show Notes:The most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.Fields of Energy: Professional Communication Leadership Support System Teamwork Standards of Excellence1. Fields of energy surround you, flow thru you, flow throughout you2. Where do fields of energy come from?3. Keep in mind to sense fields of enery when you are alone or when you are with another person or a group of people4. Benefits of fields of enery in all walks of life 5. Do you keep in mind to sense fields of energy?Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/matrika/be-the-oneLicense code: EEAIU4OBJNYPBN1CTo help and support you with private personal professional confidential services and programs:For Those Interested In Business: https://www.rajgavurla.com or contact him at 864.569.2315, raj@rajgavurla.comFor Sports Coaches, Players/Athletes, Parents Raj Gavurla is on the CoachUp Platform: https://www.coachup.com/coaches/rajgTo Support Performers and Achievers Daily with Raj Gavurla: https://buzzsprout.com/2382695/supportSend us Fan MailSupport the show
Transcribe →Exciting To Watch March Madness
Mar 2300:18:15Tap to summarizePerformers and Achievers Daily with Raj GavurlaThe show to help performers and achievers to stop sabotaging themselves by unlocking a winning performance through elite mental strategies.As a performer and achiever tune in to discover the most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.Are you a performer and achiever at the professional level to five years old (k-5)? He discovered performers and achievers have a passion to advance at any age.Show Notes:The most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.Exciting To Watch March Madness1. Respect & honor basketball; sportsmanship or sportswomanship2. Healthy & safe environment and culture to progress 3. Your adaptability link to your March Madness experience watching on t.v. or in personMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/matrika/be-the-oneLicense code: EEAIU4OBJNYPBN1CTo help and support you with private personal professional confidential services and programs:For Those Interested In Business: https://www.rajgavurla.com or contact him at 864.569.2315, raj@rajgavurla.comFor Sports Coaches, Players/Athletes, Parents Raj Gavurla is on the CoachUp Platform: https://www.coachup.com/coaches/rajgTo Support Performers and Achievers Daily with Raj Gavurla: https://buzzsprout.com/2382695/supportSend us Fan MailSupport the show
Transcribe →Who Are Performers & Achievers?
Mar 2000:14:52Tap to summarizePerformers and Achievers Daily with Raj GavurlaThe show to help performers and achievers to stop sabotaging themselves by unlocking a winning performance through elite mental strategies.As a performer and achiever tune in to discover the most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.Are you a performer and achiever at the professional level to five years old (k-5)? He discovered performers and achievers have a passion to advance at any age.Show Notes:The most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.Who Are Performers & Achievers?1. Performers & achievers have a passion to progress at any age2. Performers & achievers come from different walks of life including sports3. Are you a performer & achiever? Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/matrika/be-the-oneLicense code: EEAIU4OBJNYPBN1CTo help and support you with private personal professional confidential services and programs:For Those Interested In Business: https://www.rajgavurla.com or contact him at 864.569.2315, raj@rajgavurla.comFor Sports Coaches, Players/Athletes, Parents Raj Gavurla is on the CoachUp Platform: https://www.coachup.com/coaches/rajgTo Support Performers and Achievers Daily with Raj Gavurla: https://buzzsprout.com/2382695/supportSend us Fan MailSupport the show
Transcribe →To Help, Benefit, & Support You Use My Mental Performance Structure
Mar 1100:04:34Tap to summarizePerformers and Achievers Daily with Raj GavurlaThe show to help performers and achievers to stop sabotaging themselves by unlocking a winning performance through elite mental strategies.As a performer and achiever tune in to discover the most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.Are you a performer and achiever at the professional level to five years old (k-5)? He discovered performers and achievers have a passion to advance at any age.Show Notes:The most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.To Help, Benefit, & Support You Use My Mental Performance Structure1. Your family, work, sports2. Use my mental performance structure:Use your competitive instincts Use your mental skills (mental [what you are participating in] skills and [what you are participating in] skillsUse your athleticismUse your positive instructional motivational self talkOne task at a time or one point at a time or one play at a time or one initiative at a time Your Bonus Assignment:Chosse one work, family, or a specific sport to help, benefit, and support you by using my mental performance structureTo help and support you with private personal professional confidential services and programs:For Those Interested In Business: https://www.rajgavurla.com or contact him at 864.569.2315, raj@rajgavurla.comFor Sports Coaches, Players/Athletes, Parents Raj Gavurla is on the CoachUp Platform: https://www.coachup.com/coaches/rajgTo Support Performers and Achievers Daily with Raj Gavurla: https://buzzsprout.com/2382695/supportSend us Fan MailSupport the show
Transcribe →Quality Sleep Is Essential for Performers and Achievers
Mar 500:21:14Tap to summarizePerformers and Achievers Daily with Raj GavurlaThe show to help performers and achievers to stop sabotaging themselves by unlocking a winning performance through elite mental strategies.As a performer and achiever tune in to discover the most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.Are you a performer and achiever at the professional level to five years old (k-5)? He discovered performers and achievers have a passion to advance at any age.Show Notes:The most important characteristics of performers and achievers with relevant and relatable stories and examples to bring out your authentic gifts, talents, abilities, and skills.Quality Sleep Is Essential for Performers and Achievers1. What's the quality of your sleep?2. How to determine beneficial ways to quality sleep?3. Ways to experience quality sleep4. It's important to have a sleep routine to prepare, experience & receive benefits, recover, and relectPower Sleep Book: https://www.amazon.com/Power-Sleep-Revolutionary-Prepares-Performance/dp/0060977604/ref=sr_1_6?crid=3IBXFJNVF4X0Y&dib=eyJ2IjoiMSJ9.M0Dbs3m3-6DaK6mwzQ-Sbv1CA2K1eUraDwJFmoc6aKVbQOwpLzLOt6Rvp17X_-mqrUszbhTQmCDaGA4MIql15GbFyyhoMlKt07CQlMtrZAoZNHsypV0FBA1oQUTtjB0E8QdibOtfIyXygmfpP5xQXH9lgUWxhZ0RPs4OXFKEQrMg15gnDfnUC__TDjm2lPTuRpFZ0bCyJ7jTqbD1SRa7eXvvxzDd64K7QbMsNdbSdYM3toS1WhDtJEJSeRj6rXGHo2J0JQOaDNAQV3PevwjyDh5heI1DpfN7-AP0NqUPpHY.fhtTPuc2sXvjwtE-EH_1IqSeB0kGMpJimgcTYphyfJo&dib_tag=se&keywords=sleep+power&qid=1772674359&sprefix=sleep+power%2Caps%2C173&sr=8-6 To help and support you with private personal professional confidential services and programs:For Those Interested In Business: https://www.rajgavurla.com or contact him at 864.569.2315, raj@rajgavurla.comFor Sports Coaches, Players/Athletes, Parents Raj Gavurla is on the CoachUp Platform: https://www.coachup.com/coaches/rajgTo Support Performers and Achievers Daily with Raj Gavurla: https://buzzsprout.com/2382695/supportSend us Fan MailSupport the show
Transcribe →