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Mental health and healing are topics we rarely learn about, yet they are crucial to our well-being. In this episode, host Aaditya Mehta engages in a deep and insightful conversation with Phyllis Leviatt, a Psychotherapist and Author of America in Therapy.

Together, they explore different aspects of mental healing, including:

💔 Coping with heartbreak

🏡 Overcoming family trauma

🧠 The importance of therapy and self-awareness.

This episode is a must-listen for anyone looking to understand mental healing on a deeper level. Stay tuned till the very end for valuable insights!

🔔 Don't forget to like, share, and subscribe for more meaningful conversations!

Want to get connected with Phyllis, below is her website:https://phyllisleavitt.com/

Want to get connected with us and join the community:

E-Mail: adi4193@gmail.com

Instagram: https://www.instagram.com/personalitydevelopmentpodcast/