Charlotte reflects on the overwhelming response to a prior episode featuring a conversation with her mother, who died nearly 30 years ago, and explores grief as a profound expression of love rather than a problem to fix.

Charlotte shares her experience of losing her mum to renal cancer in 1996 at age 27, the disorientation and physical impact of grief, the pressure to support family, starting a new job, and learning she was pregnant days after her mum’s death, later experiencing postnatal depression amid many life changes.

She challenges common messages like “be strong” and “time heals,” explains that Kübler-Ross stages are non-linear, and emphasises that support can be simple presence without advice.

Using a pickleball analogy, Charlotte notes there’s no going back, only integrating change, and affirms there is no right way or timeline to grieve; joy and grief can coexist, and ongoing grief reflects enduring love and connection.

00:00 Welcome And Why Grief

02:54 Mum's Death Story

06:14 Funeral And Family Weight

08:37 Pregnancy Amid Loss

09:50 When Help Hurts

13:07 Remembering Her Love

14:42 What Grief Really Is

16:28 Stages Are Not Linear

19:42 Support Doesnt Need Perfect

20:48 Grief As Sacred Love

23:11 Pickleball Reset Lesson

25:27 No Right Way To Grieve

27:21 Love Continues After Death

29:28 Doorway Moments And Meaning

30:34 Closing Thanks

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Music: Purple Planet Music
Thanks to Purple Planet Music for Pickleball & Partnership Intro and Outro music Purple Planet Music is a collection of music written and performed by Chris Martyn and Geoff Harvey.