Better Than Happy Jody Moore | Past and Future You (Encore)

Do you feel like you’re constantly at war with yourself, trying to make the “right” choices to benefit your future self while berating your past self for not doing better? What if there was a way to shift this internal dialogue and create a more loving, supportive relationship with both your past and future selves?

In this encore episode, I explore the concept of separating our past, present, and future selves, and how the way we think about each one impacts our current reality. By learning to approach our past and future selves with compassion and intentionality, we can break free from negative self-talk and judgment, and instead create a more positive, empowered relationship with ourselves across all timeframes.

Tune in this week to discover how this simple yet profound mindset shift around your past and future self can transform your life and decision-making process. You’ll also hear personal examples and insights that illustrate how cultivating kindness and understanding towards our past self can lead to making better choices for our future self.

Want free coaching? Join me for a complimentary coaching workshop by clicking here.

If you’re serious about succeeding in your coaching business, you want to join our newest program, The Lab: Coach Access. Click here to find out more!

What You’ll Learn on this Episode:

How our thoughts about our past and future selves impact our current reality.
Why separating our past, present, and future selves can lead to greater self-compassion and understanding.
The power of cultivating a kind and loving relationship with our past self, even when they make choices we later regret.
How being more thoughtful and considerate of our future self becomes easier as we mend our relationship with our past self.
Practical examples of how this mindset shift can be applied to everyday situations, from food choices to productivity and self-care.

Mentioned on the Show:

Call 888-HI-JODY-M or 888-445-6396 to leave me your question, and I can’t wait to address it right here on the podcast!
Come check out The Lab!
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Grab the Podcast Roadmap!
Crumbl Cookies

What is your relationship like with your past self? What is it like with your future self? Is it kind and generous and open and connecting and honest and full of accountability with love? Or is it like most people? Is it terrible and negative and unreasonably judgmental?

This episode is an encore episode that aired several years ago, but I listened to it the other day and was like, that’s some good stuff. So we are going to listen once again to this important topic, past and future you. Please enjoy.

Welcome to Better Than Happy, the podcast where we transform our lives by transforming ourselves. My name is Jody Moore. In the decade-plus I’ve been working with clients as a Master Certified Coach, I’ve helped tens of thousands of people to become empowered. And from empowered, the things that seemed hard become trivial, and the things that seemed impossible become available, and suddenly, a whole new world of desire and possibility open up to you. And what do you do with that?

Well, that’s the question… what will you do? Let’s find out.

Sometimes, listening to a podcast is enough. But sometimes, you’ll feel inspired to go deeper. If you hear things that speak to you in today’s episode, consider it your invitation to a complimentary coaching workshop.

On this live, interactive Zoom call with me, you’ll get a taste of the power of this work when applied in real life. You can participate, or be a silent observer. But you have to take a step if you want to truly see change in your life… two steps, actually. Head to jodymoore.com/freecoaching and register. Then you just have to show up. Your best life is waiting for you. Will you show up for it? Jodymoore.com/freecoaching. I’ll see you there.

Hey there, everybody. Hope you had a really lovely Christmas. This episode is airing right after Christmas. I hope you’re still just relaxing and enjoying some time off, some downtime. I hope the kids aren’t driving you too crazy being out of school. So whatever phase you’re in, I’m thinking of you. I’m sending lots of love to you. I hope that you’re staying warm and cozy.

In this episode, which is such good content, I’ve been talking a lot lately about our relationships with our past self and our future self. But in this particular episode, you’re going to hear me refer to Be Bold, which is what we used to call The Lab. So that’s all I’m talking about is my coaching program. When you hear me talk about Be Bold, some of you have been with me for a long time since we were called Be Bold. That is now The Lab. And otherwise, I think all of this will make sense even though it came from a few years ago, it was a really good reminder for me when I listened to it and I hope that you find it to be the same and I’ll be back next week with a brand new episode. I will see you then.

Hello, everybody. Welcome to the podcast. Thank you so much for tuning in. I just want to begin with gratitude for all of you who listen to the podcast, who share it with your friends and family, who leave me ratings and reviews on iTunes and who share it on your social media and in your stories. I honestly, I see every one of those. Every time you tag me in something on social media, that is me. I’ve tried to assign social media to my team and they’ve tried to take it on, but I’m sort of addicted to it. And so I end up intercepting them.

So I think they all know now, like, just let Jody do it. She’s going to be on there anyway. So I probably am on there more than I should be. But what I want you to know is that I see your messages, I see when you tag me and when you share it, and I appreciate it so, so much. So please keep doing it. And please, if you haven’t done it, it’s not too late.

And the reason I’m asking you to do that is it does serve me and my business, but it serves my mission even more so. There will be many, many people who will listen to this podcast who I will never get the privilege of working with on a deeper level, and that’s okay. I really desperately want to help impact the world more through these tools. So thank you to all of you who have done that and thank you in advance to those of you who will still share the podcast.

Today’s topic, I decided to talk about this one because I just got done doing a live coaching call in Be Bold. For those of you that are in Be Bold, it’s November 10th, so you can go listen to the live coaching call from November 10th if you weren’t there.

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493. Past and Future You (Encore)